Get Stoned With Liz

Like to smoke pot? Interested in how you can use cannabis to heal yourself, and calm your mind? In this podcast, you will start out with a virtual sesh fueled by your THC of choice, and be invited to explore the innermost parts of your mind, while stoned. This is an easy format to follow with melodic beats and soothing vocals. Regardless if you are a beginner or not, meditation is a practice that...

Sometimes life can become so hectic that we feel disconnected from our own consciousness. Feeling scattered, fatigued, and generally uncomfortable in your own skin are all signs you need to Get Stoned and listen to this session! Together, we will tune in and ground ourselves back into the Earth. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful pu...

In this session we will gently expand our minds, pulling our focus into the love we feel beyond our bodies. As we sink into the plant medicine, we will route body and soul into a deep state of stoned relaxation through guided meditation. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than just a...

In this guided meditation session we connect to the infinite energy of our body and soul. Through visualization and a little weed from our personal stash, we will practice grounding ourselves into the Earth as we expand into the infinite. This relaxing blend of herbal influence and sweet, vocal instruction "melts away the stress" and is a welcome respite from everyday chaos. This podcast...

In this meditation we use the plant to help us spread bliss through our bodies. Using our breath and some gentle movement, we focus on the pleasant feelings in our bodies, enjoying the pleasurable sensations of being high.  This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than just an escape from...

In this meditation we use the plant to connect to our duality, recognizing and appreciating both the human and the eternal parts of ourselves. We release the parts of our human and eternal that are weighing us down, allowing ourselves to feel love from our higher selves and the Universe. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. F...

This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than just an escape from our daily lives. Lets use this magical medicine together while we quiet the mind and connect to our bodies, the Earth, and one another. We always allow for intuitive movement, so be sure to set yourself up so that you can mo...

In this meditation we ground deeply, allowing energy that needs to be released to flow into the Earth. As we're wrapped in the Earth's embrace, we open to receive support and love from the energy of the Universe.  This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than just an escape from ou...

In this meditation the plant takes us into the present moment where we're invited to lose track of the past and the future. We surrender into the moment, allowing the energy and sensations to come and go while our body and mind fall into deep stillness and relaxation. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "get...

In this meditation we use the plant and our breath to invite in feelings of relaxation and surrender, opening ourselves to receive love for all versions of ourselves. We're guided to relax and open to the flow of energy through our bodies and beyond.  This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" i...

In this meditation we use the cannabis to help us open to the dance of energy we'll experience through sensations. We're guided to relax any physical and mental tension we're holding in our bodies, allowing us to fall into full enjoyment of the dance of energy we're experiencing.  This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful p...

In this meditation we're guided to connect to something beyond ourselves. Using the plant to heighten our awareness of the energy in our bodies, we'll release what no longer serves us so we can connect to the eternal flow of energy. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than jus...

In this session we get high and use our imagination and our breath to create the feeling of love in our bodies. How we feel love in our bodies is unique to each of us. Enjoy exploring how you experience love within you as you relax into that vibration. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is m...

In this meditation we use our breath to clear tension and our imagination to create a safe place to relax. Once we relax, we can drop the boundary of the body and float off in a cloud of sensation. You'll be guided to opening to your experience, sensations, and feelings. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "...

In this meditation we take it back to basics. Getting high while practicing mindfulness - noticing the sensations, the thoughts, the energy - allows us to open our awareness and expand beyond our bodies.  This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than just an escape from our daily lives. Le...

We all hold wisdom. In this meditation, the plant guides us to our own inner knowing. We empty ourselves in order to receive and perceive the knowledge within. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than just an escape from our daily lives. Lets use this magical medicine together while w...

Take the time to relax into an open state of awareness where you'll be guided to feel everything that you're feeling. Curiosity about the sensations we feel leads us to explore the movement of energy in our bodies. You're invited to hold a loving and compassionate space for yourself for whatever arises. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meani...

In this meditation we access the vibration of gratitude by bringing to mind something that we're grateful for and then using the energy of the plant to intensify the feeling of gratitude within our bodies. We relax and melt into the sea of unconditional love that's available to us when we connect to the vibration of gratitude.  This podcast is for 420-friendly minds who want to use their h...

In this meditation we use the plant to feel the sensations in our bodies and guided imagery to protect us through our exploration of sensations and energy. Feeling ourselves connected to everything around us through the energy in our bodies. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than ju...

In this session we use the plant and our breath to relax and feel. Using our imaginations, enhanced by the plant’s THC energy, we create a sense of safety in our bodies. With that feeling, let's relax and ride the waves of our energy. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more than just...

During this guided mediatation, you will experience a release and expansion of the mind. Join me in a little cannabis consumption, and sink into the inner workings of your mental universe. This feel-good episode it designed to uplift and enlighten. This podcast is for 420-friendly minds who want to use their high time for a deeper, more meaningful purpose. For us, "getting high" is more...

If you like to get stoned, take your high to the next level and lay in meditation with me. This is the first in what will be weekly meditations where we smoke and I guide you through the sensations I'm feeling in my body. This week, I was feeling peaceful and full of love and I hope that when you follow along with me, you feel similarly. This podcast is for 420-friendly minds who want to use their...