Get Sleepy: Sleep meditation and stories

Welcome back, sleepyheads. Tonight, after a self-care routine of yoga and a bubble bath, Julia settles down for a peaceful night’s sleep at the end of a long day. 😴  Sound design: distant city ambience, keys. 🏙🔑 Narrator: Nicky Branagh-Schmidt 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories...

Welcome back, sleepyheads. Tonight, we'll visit the peaceful country estate of the Roman emperor, Hadrian. This luxurious country retreat near Rome was his private haven and a place where he could truly relax. 😴  Sound design: birdsong, light breeze. 🐦🍃 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy...

Welcome back, sleepyheads. To celebrate World Sleep Day, this meditation will help you ease into a peaceful night's sleep. We'll generate an essence of calm within ourselves, then share that tranquil energy with the whole world, offering peace and comfort to all. 😴  Sound design: birdsong, gentle stream 🐦🏞 Narrator: Thomas Jones 🇬🇧   Do you enjoy relaxing nature and white noise sounds? Do you us...

Welcome back, sleepyheads. Tonight's episode is a follow-up to 'Mythology of the Moon'. This time, Abbe will guide us through some of humanity's greatest mythical tales of the stars. 😴  Sound design: crickets 🌌 Narrator: Abbe Opher 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditati...

Welcome back, sleepyheads. Tonight, two brothers go in search of a fairytale castle in which the entire court is under the enchantment of a sleepy spell. The very different approaches they take to the journey may end up greatly affecting their fate. 😴  Sound design: morning birdsong, leafy breeze. 🐦🍃 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube...

Welcome back, sleepyheads. Tonight, we have a deeply soothing meditation that will help you to let go of the day, enjoy the tranquility of the present, and ease into a peaceful night's rest. 😴  Sound design: gentle ocean waves. 🌊  Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of ou...

Welcome back, sleepyheads. Settle in and relax - tonight's story takes us back to ancient Mesopotamia to hear one of humanity's greatest and oldest tales. 😴  Sound design: crickets. 🌾 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studio...

Welcome back, sleepyheads. Tonight's tale is set on the picturesque Italian island of Ponza. Luca, a regular visitor, thinks he's seen every nook and cranny of the island, but there's still one magical place left to discover. 😴  Sound design: gentle ocean waves, sailboat 🌊⛵️ Narrator: Arif Hodzic 🇺🇸 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe whil...

Welcome back, sleepyheads. Tonight, we'll journey back through the ages to witness a civilization that left its mark on history, that of the ancient Scandinavians. 😴  Sound design: footsteps on marble floor 👣 Narrator: Thomas Jones 🇬🇧   Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https://deepsl...

Welcome back, sleepyheads. Tonight, we have one of those stories where very little happens. We’ll simply relax after arriving at a hotel for the first night of a retreat in the woods. 😴  Sound design: car on gravel, footsteps, forest ambiance. 🚙 🥾🌲 Narrator: Heather Foster 🇺🇸 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy v...

Welcome back, sleepyheads. Tonight, we enjoy another fascinating, yet sleepy, historical exploration. The discovery of Egypt's Rosetta Stone was a key moment in our understanding of the ancient world and we'll hear all about how it happened. 😴  Sound design: crickets. 🌾 Narrator: Thomas Jones 🇬🇧 Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30...

Welcome back, sleepyheads. Tonight, we travel to a village in China on the night of the Lantern Festival. This beautiful celebration marks the end of the Lunar New Year festivities which occur around this time every year. 😴  Sound design: calm village ambiance, crickets, footsteps. 🏘🌾👣 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit su...

Welcome back, sleepyheads. Tonight, we travel to a city often romanticised for its architecture, scenery and atmosphere. But on this occasion, we'll enjoy the Parisian love of traditional pastry making. 😴  Sound design: city cafe ambiance. 🏙️☕ Narrator: Elizabeth Grace 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various...

Welcome back, sleepyheads. Tonight, we’ll journey through a tranquil garden on a hill, which has been specially designed for relaxation. It’s a beautiful natural environment, and the perfect place to help you find peace and harmony. 😴  Sound design: garden ambiance, birdsong, distant waterfall. 🌸🐦🌊 Narrator: Nicky Branagh-Schmidt 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy...

Welcome back, sleepyheads. Tonight, we'll join Zoe as she discovers the secrets of an ancient bridge in her city. While it may look like an old ruin, she’s sure there’s more to it than meets the eye. 😴  Sound design: city ambiance, distant river, birdsong. 🌇🌊🐦 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're ther...

Welcome back, sleepyheads. Tonight, we peruse the familiar, grand halls of the Library of Time and discover another dreamy adventure into the distant past awaiting us. 😴  Sound design: crickets, light breeze. 🌾🍃 Narrator: Evangeline Brown 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and...

Welcome back, sleepyheads. Tonight, we'll wander the hallways of a charming hotel with the equally charming pet labrador who lives there. After spending time with her owners and greeting the guests, it’s time for a nap on Rosa's favourite windowsill spot. 😴  Sound design: morning ambience, birdsong. 🌅🐦 Narrator: Thomas Jones 🇬🇧   Do you enjoy relaxing nature and white noise sounds? Do you use s...

Welcome back, sleepyheads. In this evenings story, you'll venture to a lighthouse, located on a small, peaceful island off the coast of Australia. 😴  Sound design: motorboat on the water. 🚤🌊 Narrator: TK Kellman 🇺🇸 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber...

Welcome back, sleepyheads. Tonight, we'll enjoy a leisurely day exploring the quiet streets and courtyards of the Georgian capital, before relaxing in the warm sulphuric waters of its famous bathhouses. 😴  Sound design: morning ambience, birdsong. 🌅🐦 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy va...

Welcome back, sleepyheads. Tonight, we’ll experience the magic of snow with a little girl, named Alba, who lives in a warm weather climate, but has dreamt of winter wonderlands her whole life. 😴  Sound design: snowfall, gentle breeze. ❄️🍃 Narrator: Elizabeth Grace 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various play...

Welcome back, sleepyheads. Tonight, we'll follow a day in the life of two young, energetic dolphins. Kai looks after his little sister, Kiri, as their pod migrates along the coastline. 😴  Sound design: gentle waves. 🌊 Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and...

Welcome back, sleepyheads. Tonight, we'll enjoy the charming atmosphere of Max's hut by the beach, where our soon to be friend serves up refreshments and good company. 😴  Sound design: ocean waves. 🌊🏖 Narrator: Arif Hodzic 🇺🇸 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on ou...

Welcome back, sleepyheads. Tonight, we travel back to 17th-century India to witness the grand development of the famous marble mausoleum, the Taj Mahal. 😴  Sound design: crickets, distant river.  Narrator: Thomas Jones 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slu...

Welcome back, sleepyheads. Tonight, we'll venture into a secret garden, where all kinds of mythical creatures live together. Typically, we might be used to fearing these sorts of creatures, but perhaps they're not so bad after all... 😴  Sound design: mystical forest ambience. 🍄🦋 Narrator: Simon Mattacks 🇬🇧 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscri...

Welcome back, sleepyheads. Tonight, we'll travel to a royal castle and join a very special guest as she sleeps in a bed like none you've ever seen before. 😴  Sound design: town ambiance, birdsong, horse hooves. 🏠🐦🐴 Narrator: Thomas Jones 🇬🇧   Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https:...