Get Sleepy: Sleep meditation and stories

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: car driving, distant thunder 🚗 ☁️  Includes mentions of: Ghosts, Eerie Scenes, Mirrors, Autumn, Darkness, Fantastical Elements, Halloween, Rain, Thunderstorm. Welcome back, sleepyheads. Tonight, we’ll be visiting an old Victorian mansion on a hill on a dark and stormy night. Who knows what strange and mysterious things we’ll fi...

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: leafy breeze, Paris ambience 🍃🇫🇷  Includes mentions of: Magic, Bodies of Water, Ghosts, Eerie Scenes, Mirrors, Autumn, Enclosed Spaces, History, Architecture, Darkness, Music, Literature.  Welcome back, sleepyheads. Tonight, we'll go on a very special dreamworld tour of one of the greatest monuments of Paris – the legendar...

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: rain & thunderstorm ⛈️  Includes mentions of: Food, Dogs, Ghosts, Eerie Scenes, Autumn, Enclosed Spaces, Alcohol, Darkness, Forest at Night, Fantastical Elements, Fantasy, Humour.  Welcome back, sleepyheads. In tonight's autumnal tale, we’ll travel along with a plucky young man named Hans, who seems to fear nothing whatsoever. Alth...

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crow caws, breezy woodland ambience 🐦‍⬛🍃  Includes mentions of: Magic, Heights, Flying, Autumn, Witches, Animals, Halloween, Birds, Darkness, Forest at Night, Fantastical Elements, Fairytale, Fantasy.  Welcome back, sleepyheads. Tonight, with a bit of a Halloween-style flair, we’re going to learn more about the crow from our ear...

Narrator: TK Kellman 🇺🇸  Writer: Adrienne Albregts ✍️ Sound design: forest ambience at night 🌌 🦌 Includes mentions of: Bodies of Water, Autumn, Swimming, Insects, Animals, Science & Nature, Fantastical Elements, Gratitude.  Welcome back, sleepyheads. Tonight, we’ll follow a curious young beaver in his natural habitat and follow his journey to greater responsibility as he goes on a quest to learn...

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: gusty wind, magical flute 🌬️🪈  Includes mentions of: Magic, Heights, Bodies of Water, Winter, Spring, Walking, Rain, Animals, Ice & Snow, Folklore, Fantasy, Fantastical Elements, Mythology.  Welcome back, sleepyheads. Tonight, we’re going to meet the ancient Celtic goddess Beira and witness her role in the wheel of the year. So, g...

Narrator: Vanessa Labrie 🇨🇦  Writer: Kayla Kurin ✍️ Sound design: morning birdsong 🐦  Includes mentions of: Food, Nostalgia, Children, Baking, Cooking, Autumn, Walking, Gratitude, Grandparents, Hiking, Mindfulness.  Welcome back, sleepyheads. Tonight, we’ll be celebrating a peaceful Thanksgiving in Canada, enjoying the splendour of a pleasant hike and a heartwarming meal. 😴 Watch, listen, and co...

Narrator: Arif Hodzic 🇺🇸  Writer: Chase Doan ✍️ Sound design: car driving, birdsong 🚗🐦‍⬛   Includes mentions of: Food, Autumn, Gratitude, Halloween, Driving, Walking.  Welcome back, sleepyheads. Tonight, we'll visit a sleepy town during its annual fall festival. The air is filled with fragrant aromas, the scenery is awash in vivid autumn hues, and the temperature outside is perfectly cool. 😴 W...

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound design: crickets 🌾  Includes mentions of: Food, Children, Sukkot, Cooking, Autumn, Gratitude, Alcohol, Religious Traditions, Beverages.  Welcome back, sleepyheads. Tonight, we’ll be celebrating Sukkot, a Jewish harvest festival. The community comes together to celebrate in one family's beautiful Sukkah. 😴 Watch, listen, and comment on this e...

Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: city ambience, birdsong 🏙️ 🐦  Includes mentions of: Food, Dogs, Bodies of Water, Subway, Summer, Walking, Enclosed Spaces, History, Animals, Beverages, Shopping, Architecture, Travel, Fantastical Elements, Mice, Birds. Welcome back, sleepyheads. Tonight's story is all about one of London’s tiniest residents: a field mouse. His na...

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crickets, car on gravel 🌾🚗  Includes mentions of: Food, Bodies of Water, Nostalgia, Autumn, Boats, Gratitude, Darkness, Friendship. Welcome back, sleepyheads. Tonight, we’ll join six longtime friends for a lakeside evening picnic. As summer turns to autumn, we'll get a last chance to enjoy the festivities of this special time of...

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: heavy rain shower 🌧️  Includes mentions of: Food, Baking, Nostalgia, Children, Summer, Rain, Gratitude, Friendship.  Welcome back, sleepyheads. Tonight, we pay a sixth visit to one of the cosiest places we know — Lily's Rainy Day Bakery. On this glorious late summer day, rain is in the forecast, but the sun occasionally peeks th...

Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber St...

Narrator: Arif Hodzic 🇺🇸  Writer: Chase Doan ✍️ Sound design: leafy breeze 🍃  Welcome back, sleepyheads. Tonight, you’ll learn about the constellations in a unique way, as you float through the night sky on a cloud. And as you gaze at the twinkling stars, you’ll experience a sense of calm and comfort. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe w...

Narrator: Heather Foster 🇺🇸  Writer: Alicia Steffann ✍️ Sound design: crickets 🌾  Includes mentions of: Nostalgia, Children, History, Swimming, Military History, Shopping, US History, Smoking, Americana, Undergarments, Fashion. Welcome back, sleepyheads. Tonight, we'll trace back through the centuries to recount the epic journey of an iconic wardrobe staple and its role in transforming society....

Narrator: Thomas Jones🇬🇧 Writer: Chloe Grinstead ✍️ Sound design: leafy breeze 🍃  Welcome back, sleepyheads. Tonight, you’ll spend a quiet Saturday morning carrying out chores around the house. As you listen, you can gently find peace and fulfilment as you tick off those chores, one by one. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're...

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Anxiety, Science & Nature.  Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴 To hear it in full, go to getsleepy.com/support Get Sleepy Premium Get Sleepy...

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lily Loveless ✍️ Sound design: garden birdsong 🐦‍⬛🌺  Includes mentions of: Food, Magic, Children, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll rejoin Poppy and her friends at the castle in the woods. They’re halfway through renovating the long-forgotten fortress, and there's plenty of exploring still to be done as the...

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lily Loveless ✍️ Sound design: gentle birdsong 🐦‍⬛  Includes mentions of: Food, Magic, Children, Walking, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll be joining Poppy, who discovers a hidden castle in the woods near her home. She’s the only person who knows of its existence and will soon find the magic it holds within...

Narrator: Arif Hodzic 🇺🇸 Writer: Frankie Regalia ✍️ Sound design: forest ambience, birdsong 🌲🐦  Includes mentions of: Car, Walking, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll be exploring a several thousand-year-old forest steeped in ancient wisdom and secrets. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're th...

Narrator: Thomas Jones 🇬🇧 Writer: Chase Doan ✍️ Sound design: ocean waves 🌊  Includes mentions of: Magic, Bodies of Water, Children, Underwater Scenes, Swimming, Fantastical Creatures, Folklore, Fairytale, Fantasy.  Welcome back, sleepyheads. Tonight, we’ll be visiting a place where magic prevails and a fantastical tale is still whispered across beach bonfires, and passed down from generation to...

Narrator: Thomas Jones 🇬🇧 Writer: Chelsea Jackson ✍️ Sound design: waves against boat, distant seagulls, underwater sounds 🌊🚤🐋  Includes mentions of: Bodies of Water, Underwater Scenes, Boats, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll take a trip to the Indian Ocean to join a very special whale shark named Wendy, as she enjoys a relaxing day swimming along the Indones...

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: morning birdsong 🐦  Includes mentions of: History, Military History, Food, Cats, Bodies of Water, Walking, Bath & Shower, Alcohol, Animals, Insects, Birds.  Welcome back, sleepyheads. Tonight, we'll spend time with former British Prime Minister, Sir Winston Churchill, at his country house in Kent. Alongside his politics, he was a man w...

Narrator: Thomas Jones 🇬🇧 Writer: Jessica Doan ✍️ Sound design: gentle mountain wind ⛰️  Includes mentions of: Bodies of Water, Enclosed Spaces, Bath & Shower, Swimming, Gratitude, Caves, Spa. Welcome back, sleepyheads. Tonight's episode is taken from the Get Sleepy Premium feed. We wanted to give you the opportunity to hear a full sample of one of the exclusive bonus episodes available there. 😊...

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: afternoon birdsong 🐦‍⬛  Includes mentions of: Food, Magic, Summer, Walking, Fantastic Creatures, Beverages.  Welcome back, sleepyheads. Tonight, we’ll join a teenage boy, Javier, as he goes for a walk in the forest near his home in northern Spain. There’s something magical about the atmosphere in this peaceful woodland....