Get It Done Podcast

In this episode of the  Get It Done Podcast , Bradley sits down with  Greta , a former trainer at Get It Done alongside a  Women’s Health & Fitness Coach , specialising in  female performance . Together, they dive into the powerful connection between  women’s hormones  and fitness, exploring how the  menstrual cycle  impacts strength, energy levels, and...

Welcome back to the Get It Done podcast! In today’s episode, host Bradley sits down with Millie Gooch to discuss the impact of alcohol on mental health and overall well-being, as well as why sobriety is still seen as taboo. Millie shares her personal journey of giving up alcohol in February 2018 after years of partying and hangovers began to affect her mental health. Just seven months later, she f...

Welcome back to the Get It Done Podcast! In this episode, Bradley is joined by Kathryn Pinkham, a leading insomnia expert and founder of The Insomnia Clinic in London, the UK’s largest insomnia service. With over 7 years of experience, Kathryn’s mission is to help individuals fall asleep effortlessly and enjoy restorative sleep throughout the night—so they can live life to the fullest. Kathryn use...

Welcome back to the Get It Done Podcast! Today, Bradley is joined by performance and lifestyle coach Richard Harris.     After retiring from professional rugby due to head injury, Richard went into the world of personal training and online coaching to support people in levelling up their fitness, lifestyle and mindset 🔥 In today’s episode Bradley and Richard cover an array of topic...

Welcome back to the Get It Done Podcast! In this insightful episode, I sit down with Rachel Harris, a trailblazer in the accounting industry. Recently recognised on the 35 under 35 list, Rachel’s innovative approach to the profession has earned her accolades such as Accountancy Personality of the Year 2023 (PQ Magazine) and Breakout Star of the Year 2023 (Accounting Excellence). Rachel, who serves...

Welcome back to the Get It Done podcast! In this episode, we sit down with one of the UK’s leading hormone health experts, Registered Nutritionist Jessica Shand. Known for her unique, results-driven hormonal balance method, Jess uses food as medicine to promote optimal health and wellbeing. She shares her insights on hormone health, debunking myths about intermittent fasting, and explains why it m...

Welcome back to the Get It Done Podcast! Today, Bradley is joined by nutritionist Rob Hobson, a nutrition and sports nutrition expert with nearly 20 years of experience. Rob has worked with top brands like Adidas and Fitbit, contributed to leading publications, appeared as a TV nutritionist on shows like This Morning , and authored best-selling books on health and wellness. In this episode, Rob di...

Welcome back to the Get It Done Podcast! In this week's episode, we’re joined by resilience expert Andrew Shaw! Andrew skyrocketed on Instagram, sharing powerful, informative videos on how we can all improve our lives and overcome challenges by harnessing our inner resilience. With a background in physiology and psychology, Andrew’s mission is clear: to help people lead healthier, more fulfilling...

Welcome back to the Get It Done Podcast! In this episode, I’m joined by endurance athlete, influencer, and model Kori Sampson. Kori opens up about his inspiring journey of sobriety and how it’s helped him level up both his mental and physical health. He discusses the importance of embracing challenges, and how they’ve played a pivotal role in his personal transformation. From conquering the 2023 L...

Welcome back to Season 2 of the Get It Done Podcast! Today, Bradley is joined by Dr Julie; a clinical psychologist, bestselling author and content creator. After running her own private practice for almost a decade, Dr Julie began sharing her digestible, informative videos on social media in 2019. Her often-viral videos cover a variety of mental health topics from anxiety and depression to confide...

Welcome back to the Get It Done Podcast! Today...Bradley is in the hot seat to discuss his big move to Dubai, living by his 5 pillars & the biggest challenges faced in business so far! Trust us, you don't want to miss out on this one. ___________________ @getitdone Join Get It Done & get your 7 day FREE TRIAL HERE: https://getitdone.fitness/home   Enquire for Bradley’s online coaching...

Welcome to Episode 10 of the Get It Done Podcast! Today, we’re joined by Sunna van Kampen, owner of Tonic Health, who shares his expertise on the importance of whole foods and the dangers of ultra-processed options. Sunna discusses the growing health epidemic linked to poor diet choices, especially obesity and chronic conditions, and how misleading labels in supermarkets often mask unhealthy produ...

Welcome back to the Get It Done Podcast! Today, I’m joined by Jim Chapman—one of YouTube’s most influential creators with over 2 million subscribers and now a father of two. Jim shares his journey through financial stress, the challenges of parenthood, and his mental health struggles. He opens up about how prioritising physical fitness has played a crucial role in supporting his overall well-being...

Welcome back to the Get It Done Podcast! On today’s episode I am joined with registered nutrition and gut health specialist Clarissa Lenharr. Clarissa has helped hundreds of clients achieve optimal health through prioritising gut health. With a passion for nutrition, she focuses on re-educating, myth-busting, and challenging common health misconceptions to ensure her clients become their healthies...

Welcome back to the Get It Done Podcast! On today’s episode I am joined by qualified run coach, PT and app owner James Stirling, also known as the London Fitness Guy.  After leaving the corporate world to pursue his passion for fitness, James built a successful career as a personal trainer, growing a loyal following of over 1.2 million people. He’s now the creator of the workout app PWER, hel...

Welcome back to the Get It Done Podcast! In today's episode, we’re joined by Dr. Fionnuala Barton, also known as the Menopause Medic, to dive deep into all things women’s health and navigating the menopause journey. Dr. Barton brings a wealth of knowledge, combining the latest advancements in women’s health with a compassionate, patient-centered approach. As a GP, Women’s Health Doctor, and a Meno...

Welcome back to the Get It Done Podcast! Today, we’re joined by the incredible Stef Williams, also known as Stef fit. Stef is a fitness expert and entrepreneur known for her focus on body positivity and holistic wellness. She has built an incredible community centered around supporting women in feeling confident and healthy in their lives. In this episode, Stef discusses the importance of finding...

Welcome back to the Get It Done Podcast! Today we are joined with owner of JAB London, George Veness. George has been boxing since he was 6 years old. He represented England a dozen times and eventually turned from fighting to Coaching Amateurs. Through training at Bodysism George’s talents were soon picked up amongst London’s elite and well known celebrity circles, fast making him one of London’s...

Welcome back to the Get It Done Podcast! Today we are joined by money mindset expert Laura Ann Moore. As a financial well-being speaker and money mindset coach, Laura is on a mission to help you confidently grow your money and take control of your financial future. With her relatable advice and actionable tips, she empowers people to shift their money mindset, build wealth, and achieve lasting fin...

Welcome back to the Get It Done Podcast! On today’s episode we are joined by Bryony Deery who talks about the power of social media, finding your skill and how resilience is the key to your success.  After her life-changing car accident, Bryony Deery was encouraged to practice Pilates for rehab. Little did she know, it would spark her passion and launch her career as a leading Pilates instruc...

Welcome to episode one the Get It Done Podcast! On today's episode I am joined by mindset expert, Connie Simmonds to discuss why the five pillars of health are the key to our success. Connie Simmonds, Director of Get It Done Fitness and also my sister, is a passionate advocate for the GID pillars of health: physical health, mental health, financial health, social health and emotional health. As a...