Get Good At Business | Taylor Proctor

In this episode of the podcast, I do an audio reading of a new blog post on HappinessAbound.com, "The Perfection of Imperfection." I then share further details of my experiences in fighting off perfectionist thoughts and finding the true perfection in my own imperfection. Tune in to learn more. Read the original blog post on HappinessAbound.com and search for "The Perfection of Imperfection."

In today's episode, I share my thoughts on judgment and how passing judgment, sharing judgment and ignoring judgment all have impacts on your happiness. Tune in to learn more.

In this episode, I discuss the idea of winning and losing and how it impacts your happiness. I ask you if you are winning for you or winning to beat someone else and how the difference between the two can have a real impact on how you view the world and your own personal joy. Tune in to learn more.

Today I discuss loopholes when we set goals and how to use loopholes for happiness and success. Tune in to learn more. 

Today I read a journal entry from 2017 where I talk about how trapped and scared I felt about a work-related matter. I highlight that if you've felt that way, it doesn't last forever. Tune in to learn more.

In this episode, I share how I adjust my negative thinking about things that are outside of what I can control. I struggle with this in building our new house so I share details about that specifically and challenge you to look at what areas you focus on that can't be changed. Tune in to learn more.

In this episode, I share how being unabashedly passionate can change your life for the better and build so many different opportunities... if you are brave enough to be proud of and share what brings you joy. Tune in to learn more. 

In this episode, I share how I can get overwhelmed by looking through my news or Facebook feeds and the actions I take to prevent from feeling more overwhelmed or falling into numbing habits. Tune in to learn more.

In this episode, I share the concept of working towards the MVP (minimum viable product) of your goals to help you gain momentum and confidence. Too often we get overwhelmed by how large our goals may seem but by working towards the MVP, all goals are achievable. Tune in to learn more. 

In this episode of the podcast, I do an audio reading of a new blog post on HappinessAbound.com, "How to Show Up Authentically." I then share further details of my experiences in finding my authentic self and 6 ways I try to be authenritc in my daily life. Tune in to learn more. Read the original blog post on HappinessAbound.com and search for "How to Show Up Authentically."

Today I share my experience with a meditation that guided me to use my five senses to express and feel gratitude differently than I ever have before. Tune in to learn more.

In today's episode, I share a silly bit of personal history about learning how to and practicing snapping. I then highlight how, to give ourselves options in difficult situations, we should practice our non-dominant templates (left-hand snapping). Not sure where this is going? Tune in to learn more.

A podcast designed to help those seeking happiness in their lives. We chat about happiness as gained through habit formation, being inspired by the stories of others, and looking for opportunities of growth and learning. Tune in and subscribe today.

In today's episode, I share a quote I found online about deciding our futures and our habits. Tune in to hear the quote and to explore my take on it.

In today's episode, I share a quote from Rite Schiano about breaking the habit of talking about our problems and to talk about our joys instead. Tune in to learn more.

In this episode of the podcast, I do an audio reading of an infographic I created several years back. Tune in to learn more.

In today's episode, I share a quote that really resonated with me and touched on a lot of what we discuss on the show. Tune in to hear the quote and learn more.  Get information about the Happiness Abound Vision Board Training Class at www.happinessabound.com/courses-products/.

In this episode, I share the "right way" to start goals. Hint: it doesn't start by asking how you'll achieve the goal. Tune in to learn more.

Today, I share a technique to move forward, feel unstuck, and maintain momentum towards your goals. I get pretty personal on my own goals and I share what I have discovered I need to do to reach them. I also share my mission for the podcast and highlight how to take things to the next level with Happiness Abound training classes and mentoring. Tune in to learn about the technique to keep moving fo...

On Instagram stories, I asked what was holding you back and almost unanimously, the response was fear of failure and lack of self confidence. So in today's episode, I challenge you to monitor and track how you talk to yourself and how you talk about yourself to others. Self-talk is the first step to improving or diminishing self confidence. Tune in to learn more.

In this episode of the podcast, I do an audio reading of an older blog post on HappinessAbound.com, "7 Ways to Feel Less Stressed in Your Home." I then share further details of my experiences in attempting to feel less stressed and the extra things I do infrequently or daily to help. Tune in to learn more.

In this episode, I share my own template for overwhelm and explore how it isn't designed to help me but to buffer how I'm feeling or to falsely allow me to feel safe. If you feel overwhelmed and worry you templates are making things worse, tune in to learn more.

In this episode, I share a story about my dogs and how they brought me a little moment of joy. I then discuss how I could have let that moment go by and how I think we often let the little moments of joy pass us and when we do, we are only surviving instead of thriving. Tune in to learn more.

In this episode, I share my own struggle and resistance to getting back to the basics of self-help. I then encourage myself and you to explore where you may be feeling resistance and take the steps to get back to the basics because they are the basics and fundamentals for a reason. Tune in to learn more.

In this episode, I tie into episode #193 and ask if you are willing to let go of your old life to create a new one. I share the differences between me at 25 versus now and how I'm almost unrecognizable due to letting go of my old life to step into a happier me. Tune in to learn more.