Get Good At Business | Taylor Proctor

Today, I share an idea that you either make an excuse or find a way to get your goals and to be happier. So which do you do? Do you find a way or find an excuse? Tune in to learn more.

In this episode, I share my personal belief that things will work out during hard times and I ask you what you believe when things feel like a struggle. Tune in to learn more.

In this episode, I encourage you to follow your heart and step into what you’ve been holding back on. If you have a dream, a desire, something you want to share, or something you want to do but haven’t–this episode is for you. Tune in to learn more.

In this episode, I share a quote that I felt directly aligned to declarations and happiness. Tune in to discovery the quote and learn more.

In this Weekend Challenge episode, I question the frequency of really asking ourselves what we think instead of forming opinions on the fly and sticking with them. Tune in to learn how asking yourself what you think can help you be happier.

In today’s episode, I discuss the idea that we have difficulty seeing the bigger picture of how we’ve changed and how it impacts the way we view ourselves and our goal getting. If you’ve ever beaten yourself up for not achieving a goal, tune in now.

If you’ve ever felt sluggish, bogged down, or even lacking in follow-through in your life, it might be a sign of living in someone else’s motivations instead of your own. Tune in to learn more.

In today’s episode, I highlight an idea I’ve shared on the podcast before (episodes #42 and #53) but think is worth revisiting. Are you struggling because something is wrong with you or because of the system you’re trying to work within? Tune in to learn more.

In today’s episode, I share 3 steps and things I do to turn grumpy days around. Say a creative declaration statement. Truly listen to something inspiring. Implement 30-minutes of no screen time. Tune in to turn your day around and to learn more.

In this episode, I share some reviews and recommendations from my clients about the life-changing power of declaration statements. I also challenge you to monitor your negative self-talk over the weekend and see if the upcoming Declarations Success Class is something that resonates with you. Tune in to learn more.

In this special episode, I share the idea behind my upcoming Declarations Success Class. I cry and share stories of how declarations have changed my life and the lives of others and I encourage you to attend the class if you struggle with negative self-talk, perfectionism, or low self-esteem. Tune in to learn more and sign up for the class at happinessabound.com/courses-products/declaration-traini...

In this episode, I share a quote I found regarding your diet in forms beyond food. We discuss what things you watch, read, listen to, etc., and how they impact your happiness. Tune in to learn more.

In this episode, I share my own story and struggle with setting boundaries and how it has impacted my happiness. I also share how, when I have a strong enough reason why I set a boundary, it’s easier to maintain the boundary and be happier long-term. If you’ve ever struggled with setting boundaries, tune in to learn more.

In this episode, I share what I view as the top 5 numbing agents in our lives. The top five things we do to not feel our emotions and to become stagnant. Tune in to learn more.

In this episode, I share a quote from Dr. Steve Maraboli about bravery, courage, and commitment to be happier and have your dream life. Tune in to learn more.

In this episode, I share the idea that without measurement, we cannot move forward in achieving our goals, having our dream life, and being happier. Tune in to learn more about measurement, why we dig our heels in against measurement, and how to use it as a tool to move forward. 

In this episode, I share the idea of looking for patterns of refresh and recovery during your day. I explore looking at times you need to refresh as well as how you refresh to be happier. Tune in to learn more. 

In today's episode, I share this quote from Mel Robbins, “If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.”  The quote really struck me and I share why in the episode. Tune in to learn more. 

In today's episode, I discuss the idea of not taking things personally and even share a story when someone was trying to offend me and it didn't work. Tune in learn more and explore how not taking things personally can help you be happier.

In this episode, I make the analogy of treating ourselves like houseplants to ensure we are setting ourselves up for the best chance of learning, growth, and success- regardless of changing environments or situations. Tune in to learn more.

In this episode, I share my weekend experience of having a total meltdown about something that triggered my template of being angry and cocky when I'm scared. It's not pretty but it's raw and I hope you'll tune in to discover why melting down is not a step back but a step forward. 

Today, I share a quote from Yung Pueblo about paths of tension and paths of peace in our lives. I then challenge you to consider what paths the areas of your life are on. Tune in to learn more. 

In today's episode, I share how I struggle with caring what other people think and how it has an effect on my happiness and mental health. I then share the exercise/technique I use to help me align with my authentic self, care less what others think of me, and be happier.  Tune in to learn more.

In this episode, I share the details of me falling off the happiness habits wagon and really struggling with maintaining good habits like working out, meditating, journaling, and more. I then discuss the idea of having one non-negotiable habit to help you feel like you're still making progress without overwhelming you with all the to-dos. Tune in to learn more. 

In this episode, I share a quote about happiness from Abraham Lincoln and encourage you to keep it in your mind as you kick off your week. Tune in to learn more.