Get Fitty With It

Episode 80 is all about where Hollie & I are at this month and how people need to shut their mouths. A reminder to everyone that someone else’s body is none of their business.  In this episode, we explore... How Our Weeks Have Been Conversation Around Speaking About Others Bodies Chat About Linear Progression Within Your Journey Resources: Podcast Instagram: @getfittywithitpod Podcast Ema...

Today, we’re talking to Kristen DeAngelis about how she got into health and fitness in addition to women's health. Kristen uses her background in kinesiology and continued education to help people achieve their goals. Kristen truly educated us while telling us more about how her business runs. An amazing listen.   In this episode, we talk about... Kristen’s Story + How She Got Into Healt...

In episode 78 we go over how February went and where we want to be in March. Not every month can be perfect but we go over how we learn and grow to become our better more routine selves.  In this episode, we discuss: Reflections on February  Intentions for March Weekly Challenge for Success  Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.c om...

Today, we’re talking to Lauren Bentley about her story - the ups, downs and in-between. We dive into opening her own studio alongside still doing virtual yoga and how she keeps her head on straight when it sounds so busy. This is such an inspiring episode filled with golden nuggets of take aways. In this episode, we talk about... Lauren's Story + How She Shows Up Opening Half Moon Yoga During...

Episode 76 is all about catching up on content content content. Books, tv shows, new Whitney Simmons app… you name it we talk about it. Euphoria & Colleen Hoover obsession talks to round out an amazing catch up.  In this episode, we explore... How Our Weeks Have Been Content We're Binging + Loving Meeting Each Other Where We're At  Former Guest, Aly Wilkins, Sacred Wealth Book Club L...

In episode 75 we dive into how January went, our peaks & our pits. We are both crushing goals slowly but surely. We also hop into what’s coming up in February and what we will do to accomplish those goals.  In this episode, we discuss: Reflections on January  Intentions for February  Weekly Chat + Positive Changes Resources: Podcast Instagram: @getfittywithitpod Podcast Email: g...

Today, we’re talking to Ashley Feeks about her story. She has grown and changed so much in the past year and has so much more to come. She is coming out & finally feeling like herself. Tune in as she truly expresses her Lady Gaga “Born this Way” passion for being authentically herself. Her LGBTQ journey is opening her mind & body to new experiences.   In this episode, we talk abo...

Episode 73 we got an anything goes question reel. Get an insight on what’s going on with Mary & Hollie - sky is the limit.  Hollie talks marriage, mental health & her plans for the future.  Mary tells you some things you may not know, mental health & books she’s been reading.  In this episode, we discuss: Hollie Asks Mary Anything She Wants Mary Asks Hollie Anything She...

Today, we’re talking to Alexa Martin - her energy radiates as she talks about her passion for helping people change their mindset & their lives. Alexa is passionate about shifting the mindset of people and helping them repair behaviors that are learned through society. Listen in & grab a note pad - this one is filled with gold.  In this episode, we talk about... How Alexa Dived I...

Episode 71 is all about our New Year intentions! 2022 is upon us (where does time go?!) and we are gliding in with some intentions that really will help us become our best selves. Tune in! In this episode, we discuss: Our Yearly Intentions Our January Intentions  Things We're Changing This Year Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.c om Email...

In episode 70 we take a look at 2021 as a whole. What motivated us, what did we accomplish and how we have grown this year. 2021 may have been an odd one but there was definitely so much growth.  In this episode, we explore: Our Recent Holiday's How the Year Went Reflecting on the Good and the Bad New Years Intention Ceremony  Resources: Facebook 'Get Fitty With Us' Group: https://www.fa...

Today, we’re talking to Sabrina Riccio, we dive into many topics as she digs deep to give us her most spiritual answers and her truths. Sabrina is growing, changing and learning on her journey through her health. Listen in as we get learn so many new things from her.  In this episode, we talk about... Sabrina's Journey w/ Spirituality + Finding Kundalini  Conversation Around Psyched...

In episode 68 we hop into how therapy is going for both of us and what we want to continue to get from therapy. Hollie also tells us about some things she is using to assist with her mental well-being.  In this episode, we explore: How Therapy Has Been What Therapy Taught Us So Far Mental Health Products Hollie's Been Trying Catch Up on Where We've Been Resources: Facebook 'Get Fitty With Us'...

In episode 67, Mary and Hollie discuss how they did on their November intentions and what they are super excited about for December and end of year. In this episode, we discuss: Reflections on November Intentions for December Weekly Catch Up + Chat Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.c om Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty W...

Today, we’re talking to Grace Ginex about all of the things. Grace really opens up about how she got into therapy, what it's like to go and how it has helped her as she moves forward. We also dive into her corporate and entrepreneurial lifestyle and how she manages both, in addition to how she got started. Grace really opened up so many conversations for us and we just dive right in. Tune in...

In episode 65, Hollie & Mary decide to catch up with you on all things that are going on. Being in a funk and also their new therapy journeys. It has been awhile since the girls caught up with you and really just had so much to say. They cannot wait to bring you more information on their journey and hopefully bring some value to your life.  In this episode, we explore: What's Been Going O...

Today, we’re talking to Corinne Angelica about women’s hormones. Listen as she blows our minds with how little we truly know about our own cycles.  Corinne speaks passionately about her career and how much she loves helping women. We definitely scratched the surface of a HUGE topic of conversation here when it comes to the hormonal health of women and additionally birth control & cyc...

Today, we’re doing our first panel ever! We are so excited to dive into discussion with some professionals of the field. We answer the questions you as our listeners put out and also give advice to those who may be new to the fitness/health game.  In this episode, we talk about... Tips for getting into fitness (beginners or back into routine) Diving into your responses from IG questions we asked!...

In episode 52, we dive into being obsessed with numbers, in many different ways. From being obsessed with numbers in eating perspective to weight to how much you're lifting. In this episode, we explore: Our Biggest Number Obsession: Food Obsession with weighing in Obsession around how much you can life Working yourself through these times Resources: Facebook 'Get Fitty With Us' Group: https://www....

Today, we’re talking to Adrienne Rivera, an amazing entrepreneur who has taken her skills in fitness & health, breathwork and entrepreneurship to create a business helping others create a business! Listen in to find out how she has taken her life by the reins and truly dove into herself and gained success.  In this episode, we talk about...  Adrienne's Business Growth &nbsp...

In episode 60, Mary and Hollie discuss how they did on their September intentions and what they are super excited about for October.  In this episode, we discuss: Reflections on September Intentions for October Weekly Catch Up Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.c om Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: ht...

Today, we’re talking to Sam Pincins.... again!  We are diving into a topic that has been very 'hush hush' for so long - the topic of women's hormones and periods. No longer will we keep quiet about such an important topic! We were so excited to talk to Sam again and dig in to this topic. Grab a notebook - grab a pen and get to writing notes!   In this episode, we talk abou...

In episode 58, we dive in deep after both having listened to Whitney Simmons episode on the Fleurish podcast. We both saw different things that related to our own mental health and we really explored what mental health challenges we see in ourselves and loved ones around us.  This episode is one of our favorites because it finally felt like we stopped scratching the service of the mental heal...

Today, we’re talking to Tara Fischer all the way from Germany!  Tara gives us such a fresh perspective on boundaries, balance and prioritizing yourself to fill your cup before you can fill others. Tara is a life coach who started at a young age and is changing people’s lives one coaching session at a time.  This is a great listen & we can’t wait to have Tara back again soon! In...

In episode 56, Mary and Hollie discuss how they did on their August intentions and what they are setting themselves up for September. As well as a  bit of chatty catch up and everything that's been going on for them as of late. In this episode, we discuss: Reflections On August Intentions For September Where We've Been + Our [Not So Great] Mental Health Chat On Mary's Wedding  Resources:...