Get Fitty With It

In episode 154, Hollie is back (for an episode) to catch up on all the things. In this episode, I chat on.... Where I’ve been the last several months End of pregnancy Yearly intentions + More Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠ getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's YouTube: https://www.youtube.com/c/holliexhox

In episode 153, Hollie is back for her October episode and to catch up on the last month. In this episode, I chat on.... October Intentions Social Media Step Back Preparing for Baby El Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠ getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

In episode 152, Hollie is finally back and catching everyone up on life! In this episode, I chat on.... How the Summer Has Been Pregnancy Trimester 1 + Start of 2 Summer Favorites & More! Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠ getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

In episode 151, Hollie chats with Angela Zeng. As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine p...

In episode 150, Hollie chats with Mike Basevic. About 20 years ago, Mike found himself living in a constant state of emotional turmoil every single day. One day, it all came crashing down on him. He knew he had to get it together for not only his own future & well-being but for his family of 3 young children & their futures.  For the next 5 years, Mike spent every day researching and study...

In episode 149, Hollie reflects on the past month as well as gets ready for the month ahead! In this episode, I chat on.... Reflections on April Intentions for May Monthly Favorites Resources: Record Player: https://rb.gy/ko2j1m Taylor Swift - TTPD: https://rb.gy/p81ygv ACOMAF Boook: https://a.co/d/0cjOqdh Clear Coffee Mugs: https://a.co/d/iaRlQip Kalyn Nicholson YT Channel: https://www.youtube.co...

In episode 148, Hollie chats with Dr. Marc Sklar. Dr. Marc shares his story and why he got into women's reproductive health. We, also, chat about tips for those new to their conceiving journey as well as ones for those who have been struggling to get pregnant. In this episode, we chat on.... Marc's Background + the Patient Who Shaped his Direction Recommended Supplements for Pre-Pregnancy and Beyo...

In episode 147, Hollie reflects on the past month and gears up for jumping into the month of April, and finally Spring! In this episode, I chat on.... Reflections on March Intentions for April Little Catch Up Resources : Hozier: https://hozier.lnk.to/Unheard_ Mario Party Superstars: https://www.target.com/p/mario-party-superstars-nintendo-switch/-/A-83757257?sid=&ref=tgt_adv_xsp&AFID=googl...

In episode 146, Hollie chats with Yogi Aaron. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation TM. In a world where conventional stretching and flexibility practices are...

In episode 145, Hollie welcomes back her prior co-host Mary Sorensen Laidlaw. Mary catches up on what she has been up to in the last 10-11 months since departing from the podcast! Hollie also catches listeners up on her intentions and what's been going on! In this episode, we discuss... Catch and Chat w/ Mary (just like old times!) Mary's Pregnancy Journey Catch Up w/ Hollie on Intentions...

In episode 144, Hollie welcomes back prior guest, Aly Wilkins. From episode 4 to 144, the girls catch up and explore so much more. Aly Wilkins became “successful” at a young age, with a fancy corporate job that looked incredible on paper, but soon found herself at 24 years old and incredibly unhappy and unfulfilled. Becoming incredibly depressed at her bleak future. So, she rejected that and took...

In episode 143, Hollie chats about the pros and cons of many meditation apps she's tried. She, also, shares more on her skincare routine and her favorite products. In this episode, I discuss... Pros/Cons of Most Popular Meditation Apps Skincare Breakdown + Routine A TON of Favorites + So Much More! Resources: https://www.self.com/story/best-mindfulness-exercises https://www.cocokind.com/ https...

In episode 142, Hollie shares how the month of December went and what she is excited for as January enters. She, also, chats on her overall 2023 reflections and 2024 intentions + shares some fantastic favorites! In this episode, I discuss... Reflections on December Intentions for January 2023 Reflections / 2024 Intentions + So Much More! Resources: Scalp Brush: https://www.target.com/p/conair-show...

In episode 141, Hollie shares her overall feelings on November, and what her intentions for chapter 12 of 12 in 2023. Hello, December! She also catches up on recent favorites, moon phases, and a little collective December energy reading! In this episode, I discuss... Reflections on November Intentions for December Collective Energy Reading for December + Much More! Resources: Moon/Astrology Info:...

In episode 140, Hollie chats on self-love and how to build your routine. She, also, provides a little self-love meditation + shares a juicy catchup on life! In this episode, I discuss... Ways to create self love habits Planetary/moon chat + Catching up on everything!
 {Don't Listen + Skip to Min#24:40 if Driving!} Resources: Quote Name: Thich Nhat Hanh The Bare Female YT: https://www.youtube.c...

In episode 139, Hollie shares how her favorite month of the year went, and what's ahead for November. Plus, she gets into some juicy books + more! In this episode, I discuss... Reflections on October Intentions for November Eclipse + Moon Chat And Some Juicy Favorites [!!] Resources: Planet/Moon Chat Info: https://www.refinery29.com/en-us/blood-moon-lunar-eclipse-in-taurus-october-2023 https:/...

In episode 138, Hollie chats with Lydia Knight. Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. A...

In episode 137, Hollie has a quickie chat on September reflections, staying positive for the month of October + recent happenings. In this episode, I discuss... Reflections on September Intentions for October Favorite Albums + Quick Catch Up Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠⁠ getfittywithitpod@gmail.c ⁠⁠⁠⁠⁠⁠⁠ om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's Y...

In episode 136, Hollie chats with Adina Kelman. Adina Kelman is a yoga instructor and coach who helps others take control of their mindset around body image and food. She combined her personal experience as an emotional eater and constant dieter with the professional experience she has garnered over the years helping men and women, teens and children, change their relationship to food, to their bo...

In episode 135, Hollie reflects on the month of August, and her upcoming intentions for September. She, also, checks in on the upcoming Moon Phases and chats on some favorite TV shows + books. In this episode, I discuss... Reflections on August Intentions for September Exciting Life Stuff, Favorites + More! Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠⁠ getfittywithitpod@gmail.c ⁠⁠⁠⁠⁠⁠⁠ om Hollie's Instagr...

In episode 134, Hollie catches you up on a few upcoming planetary alignments, a couple of goodie favs, and her thoughts on the Barbie movie! Let's just say the movie sparked the whole episode! In this episode, I discuss... The Upcoming New Moon in Virgo Why EVERY HUMAN Deserves to Feel Beautiful Self-Love Quickie Resources: CocoKind Silk SPF: https://www.cocokind.com/products/silk-spf Podcast...

In episode 133, Hollie shares how July went overall, her intentions for August, an in-depth planetary overview + some GOOD favs!! In this episode, I discuss... Reflections on July Intentions for August Self Love Quickie on Words Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠ getfittywithitpod@gmail.c ⁠⁠⁠⁠⁠⁠ om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https:/...

In episode 132, Hollie chats with guest, Natasha Trenev in regard to the health epidemic in the world. We dive into why gut health is important + better ways to tend to your overall health. Join Hollie for a mind-captivating conversation! In this episode, we explore... -Natasha's Story + Helping to Expand her Family's Business -Why Gut Health is SO Important -Breaking Down Microbiome + Why...

In episode 131, Hollie shares a quickie episode catching up on her June reflections + July intentions. In this episode, I discuss... Reflections on May Intentions for June Planetary Check In Resources: Podcast Email: ⁠⁠⁠⁠⁠ getfittywithitpod@gmail.c ⁠⁠⁠⁠⁠ om Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

In episode 130, Hollie chats on some recent favorites such as books and video games! Plus, she chats on planetary alignments the next few weeks, enjoying nature + so much more! In this episode, I discuss... Habit Check In Planetary Alignments for the Next Two Weeks Chatty Catch Up! Resources: Podcast Email: ⁠⁠⁠⁠ getfittywithitpod@gmail.c ⁠⁠⁠⁠ om Hollie's Instagram: @holliestark_ Hollie's T...