Jessica Rizzieri and Sonia Tapley

Geriatric Mamas

Health EN ↓ 100 episodes

Geriatric Mamas is the go-to podcast and online resource for women navigating fertility, pregnancy, and motherhood after 35. Whether you’re trying to conceive naturally, going through IVF, pregnant after 40, recovering postpartum, raising toddlers, or navigating perimenopause, you’ll find expert-backed articles, celebrity pregnancy stories, honest conversations, and a supportive community that understands this unique season of life. Hosted by best friends Sonia and Jessica, Geriatric Mamas combines practical advice, real-life experiences, and plenty of laughter to help women feel informed, enc...

Author

Jessica Rizzieri and Sonia Tapley

Category

Health

Podcast website

geriatricmamas.podbean.com

Latest episode

Jul 9, 2026

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Episodes

Heat Waves, Raising Gen Alpha & Why Men Make Everything Weird 09.07.2026

This week, Sonia and Jessica recap a wildly hot holiday weekend filled with fireworks, matching toddlers, snackle boxes, dads being dads at the park (it's called observational research), and one very unexpected parenting realization: somewhere along the way, some parents decided it's perfectly acceptable to let other adults raise their kids at the playground. The conversation takes a turn into mil...

“I Fell Out of a Porta Potty”... and Other Completely Normal Mom Things 02.07.2026

This week on ‘Geriatric’ Mamas, Sonia and Jessica are back with one of those conversations that starts with a porta potty disaster and somehow ends with true crime, unsolicited Instagram DMs, beach bacteria, questionable daycare decisions, and the universal realization that adulthood is honestly just one long series of plot twists. Sonia shares the story of accidentally falling out of a porta pott...

Netflix’s Maternal Instinct Deep Dive, & Why We’re Never Ignoring a Weird Vibe Ever Again 25.06.2026

Sonia and Jessica are diving straight into the dark side this week, and honestly, grab a massive glass of wine because it gets wild. They start with the mind-blowing Netflix true crime documentary Maternal Instinct, which naturally spirals into a deep dive on Taylor Parker's terrifying web of lies, their maternal instincts, and why you should absolutely never ignore your gut when someone gives you...

Threenager Jumanji: Emotionally Unstable Since Breakfast 18.06.2026

If you've ever found yourself negotiating with a three-year-old about wearing pants, sprinting across a playground to prevent a five-year-old from catastrophe, or wondering how someone so tiny can have such strong opinions about absolutely everything... this episode is for you. This week, Sonia and Jessica dive into the hilarious, exhausting, and surprisingly emotional world of parenting three-yea...

Can We Talk About Postpartum for a Minute? 11.06.2026

Everyone talks about the baby. Nobody talks enough about what happens to you. This week, Sonia and Jessica are diving into the messy, emotional, hormonal, occasionally unhinged reality of postpartum life—the part that doesn't fit into the cute Instagram squares. From postpartum anxiety and intrusive thoughts to rage, identity shifts, relationship changes, and wondering if you'll ever feel like you...

Reminder From Season 1: Perimenopause = Sexymenopause 10.06.2026

This week, Sonia and Jessica are back to discuss the glamorous reality of being women in their 40s—which apparently includes hormones doing whatever they want, kids asking the same question 47 times in a row, and spending weeks planning a birthday party that lasts approximately three hours. The conversation bounces from Memorial Day weather pivots and kitty-cat-themed birthday party planning to th...

We're Back, Mama's! 28.05.2026

On this episode, Sonia and Jessica share life updates, why they disappeared for a bit and honestly needed the break, a chaotic unexpectedly long drive home from Logan Airport with major GPS betrayal energy, moving into a new apartment and adjusting to a whole new normal, potty training wins, fails, and absolutely unhinged toddler moments, Annabelle’s dance recital experience (including emotional m...

The ‘Geriatric’ Glow Up; We’re Changing Everything (Kind Of), But...The Follow Through! 24.07.2025

On this 100th episode, we're looking back on the wild ride of fertility talk, toddler meltdowns, unsolicited opinions, and real AF conversations that got us to episode 100… but really?! The follow through! We’re not just celebrating the past—we’re spilling what’s coming next. Think: Meet us in the reels, more stories, and a whole new energy for ‘Geriatric’ Mamas. This episode is your backstage pas...

Rock Bottom, Rhinestone Crowns & Pulling Yourself Together with Ginger Howard! 10.07.2025

In this episode, we chat with Ginger Howard about second chances, sobriety, and starting over when life feels like it’s gone off the rails. Ginger shares her story of battling alcoholism, the moment she knew she needed to change, and how community support helped her rebuild. We also dive into her journey toward healing through holistic practices, spirituality, and pageantry. It’s an honest convers...

Build-A-Bear Meltdowns, Homeschool Updates, and the Harvard Study That Says ‘Hand Them A Sponge’! 03.07.2025

This week we’re talking meltdowns at Build-A-Bear, summer ‘homeschooling’ and why handing your toddler a sponge might actually be more life-changing than giving them another sticker chart. We’re diving into what Harvard says is the actual secret to raising confident kids—While getting real about the messiness of teaching independence, the emotional rollercoaster that is raising small humans, and w...

The 'Summer Rot' Chronicles: Making Memories Without a Menty B! 26.06.2025

This week, we’re diving into the hot mess that is summer parenting. We’re talking about how to not lose our minds while still being ‘fun moms’ (with no chill). From panicking over safety like full-blown helicopter parents to reminiscing about why unstructured playtime is a vibe. We get into the myth of the perfect summer, the fear of ‘summer rot’ (it’s not what it sounds like), and how to actually...

Pool / Beach Toy Manners, Homeschooling & Raising Kind Little Humans! 12.06.2025

On this episode, we kick things off with a fun but important chat inspired by @twolittlestolove’s viral reel; yes, we’re talking beach and pool toy manners! Because let’s be honest, teaching our kids how to play respectfully in public spaces is one of those small-but-mighty life skills that sets the tone for lifelong kindness and boundaries. Then we dive into a conversation about homeschooling; wh...

A Little Mama Vanity, a Lot of Bubbles & One (Possibly Luteal) Serial Killer! 29.05.2025

On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday party chaos: from that picture-perfect balloon arch to...

‘Geriatric’ Coffee Convos: Spilling The #MomTok Tea! 22.05.2025

On this episode of ‘Geriatric’ Mamas, we’re diving deep into all things motherhood—navigating the wild ride of parenting while trying to keep your sanity intact. We spill the tea on our community activities and family escapades, from digging in the dirt to outdoor bonding that’ll make you wish you had more than just a porch plant. We’re sharing #MomTok stories that will have you laughing, crying,...

We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind! 15.05.2025

On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Soni...

White Lotus Binge-Watching Mamas With No Chill & The Art of Letting Go! 08.05.2025

In this episode, We’re recapping our long-awaited mommy’s night out—and yes, it finally happened! From lobster rolls and early-night laughs to debriefing our different parenting styles (especially after a wild trip to an indoor play place), we cover it all. We also dive into our latest TV obsession—White Lotus—and how binge-watching it feels like our version of a spa day. We share some real talk a...

Playdates, Pacifiers & Fire Alarms: 100% Real Mom Life! 01.05.2025

In this episode we realize we’re inching closer to episode 100 fast, and feeling the excitement… as long as we can figure out how to publish episode 101 we’ll be fine. We’re telling our story of toddler playdate mayhem, an unexpected marsh fire emergency, 100% accurate and also uneducated how-to on prepping your family for emergencies, with a toddler, dog and cat in tow; also super helpful tips on...

‘Geriatric’ Coffee Convos: Modern Egg Freezing & Secondary Infertility Support! 24.04.2025

In this episode of Geriatric Mamas, we explore modern egg freezing, fertility tech and chat about the surge in egg freezing rates for women 35-42! We’ll discuss advancements in cryopreservation, the emotional and financial aspects of the journey, and the often-ignored issue of secondary infertility. Whether you're considering egg freezing or curious about fertility in your thirties and beyond, thi...

Working, Attachment Parenting… And Thriving in Our ‘Geriatric’ Prime! 10.04.2025

In this episode of Geriatric Mamas, we dive into the world of attachment parenting and career paths, shedding light on the challenges and perks for parents striving for flexible work options. We share our own stories, chat about the significance of establishing boundaries while working from home, and explore job opportunities that resonate with attachment parenting principles. Our discussion under...

A ‘Geriatric Rewind’: The Zodiac Signs As Mamas! 03.04.2025

In this episode, we navigate through our weekly technical difficulties while discussing our ongoing fascination with astrology, particularly how it relates to parenting and understanding our children's behaviors through their airy zodiac signs. We explore the characteristics of different signs, the impact of rising signs, and share personal stories about our experiences as mamas. Then we dive into...

Switched Before Birth & Past Lives… Because We Can’t Stop Talking About It! 27.03.2025

In this episode of Geriatric Mamas, we’re diving into the hilarious highlights from a mama’s night out—you won’t want to miss these, but if you need to get right into the topic… skip ahead, we get it! We chat about the ups and downs of parenting, like tackling the not-so-fun world of double ear infections. Plus, we navigate the crazy dynamics of playground ‘friendships’ that sometimes feel like a...

Ep. 86 Take 2; Dusty Parenting Tips… Reparented! 20.03.2025

In this episode, we're telling you all about our microphone deciding to throw a temper tantrum, resulting in no episode last week… and the hilariously messy reality of family vacations and playdates. Then, we're diving into the debate of the cry it out method vs. co-sleeping and the emotional roller coaster they bring. Plus, we're chatting about how to ditch some not-so-great parenting habits. Let...

Birthday Witches, Psychic Mediums & A Serial Killer Walk Into A Salem Bar! 27.02.2025

In this week's episode, we're celebrating Jessica's birthday in Salem, MA! Join us as we share our spooky adventures, hilarious moments with tour guide Angela, delicious food, encounters with psychic mediums, past life insights, life purpose revelations, and the amazing connections we made. Enjoy! Thanks for listening! Please subscribe & tell a friend! Send Us Your Story here!  

Living In The ‘Let Them’ Era; Mel & Sawyer Made Us Do It! 20.02.2025

In this episode, we're chatting about living in your ‘Let Them’ era, inspired by Mel Robbins and her daughter Sawyer Robbins! We're also talking about manifesting goals, leveling up daily habits, tuning in to our intuition because it knows best, all about following what feels right and adding a little extra joy to everyday moments. So get ready for a fun and enlightening chat! Please subscribe and...

HOPEisode: Nichole’s Story; A ‘Geriatric’ Rewind! 13.02.2025

On this ‘Geriatric’ Rewind episode, we’re diving into the beautiful HOPEisode story submitted by our friend Nichole. Nichole shares her incredible journey to her miracle rainbow baby boy, who made his entrance in March 2024! Get ready for some real talk as we spill the tea on her highs and lows of becoming a mama a little later in life — and the jaw-dropping words that flowed from her OBGYN’s mout...

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