GenX Hits Menopause

Transformation mentor and artist Janet Hogan takes us on a powerful journey, detailing her evolution from what she describes as an "innocuous self" to fully embracing her authentic being. We dive deep into what it actually means to live authentically, and how much that's tied to empowering others to do the same. Together, we explore letting go of people-pleasing tendencies and the societal routine...

Heather and John dive deep into the world of topical botanicals in this episode. Discover how these natural wonders can impact your health beyond skin deep, targeting your immune system, mood, and pain through transdermal absorption. Learn about the crucial role of carrier oils like jojoba, and explore potent botanicals such as copaiba and frankincense. They also touch on the complexities of hemp...

Heather, founder of Rockstar Blends, hosts beauty and wellness professional Assunta Swier on the GenX Hits Menopause podcast to discuss the physical and emotional impact of menopause from the perspective of their peers and clients. They highlight that candid conversations about menopausal experiences, including debilitating dryness, pain, and changes in intimacy, are primarily happening among wome...

Ayurvedic Doctor of Osteopathy Melissa Morgan addresses the questions "From a medical perspective, what is the endocannabinoid system? What are some concrete, simple things that people can do to empower themselves to find balance by nurturing it?"  Learn Dr. Melissa's top recommendations for simple changes anyone can make to feel better by activating the endocannabinoid system they've always...

Heather introduces herself as founder of Rockstar Blends and her husband John as her wingman on the inaugural episode of 'GenX Hits Menopause'. Together they discuss how the podcast came to be through Mission Matters, the origin story and mission of Rockstar Blends, and the kinds of guests and discussions listeners can expect in future episodes. Heather's husband John Hiemstra is also her partner...