Generation Foundation

In this conversation, Leslie Dowling engages with her son Nick about their generational perspectives on environmental issues, Nick's experiences living in Hawaii, and his life in the Army. They discuss the differences between Gen X and Gen Z, Nick's hiking adventures, surfing challenges, and his military training, all while emphasizing the importance of family connections and enjoying the present...

In this episode of Generation Foundation, Leslie and Nick Dowling discuss the intersection of fitness, nutrition, and sustainable living. Nick shares his personal fitness journey, detailing his transformation through weightlifting and CrossFit, and the importance of balanced nutrition. They explore Nick's training regimen, his future plans for competitions, and the significance of health and s...

In this episode of Generation Foundation, Leslie and her son Nick discuss his journey into fitness, including his experiences with CrossFit and Ranger School. They explore the importance of diet and nutrition in achieving fitness goals, as well as the challenges faced during military training. The conversation also touches on Nick's upcoming move to Hawaii and his thoughts on environmental con...

Welcome back to Generation Foundation! A podcast between Gen. X vs. Gen. Z discussing environmental changes, clean eating, and navigating through our new world trying to get back to what Mother Nature provides. Conversations between a mom and her son...Gen. X vs. Gen. Z and how we are hard wired differently. In this episode, host, Leslie Dowling, interviews her middle son, Lt. Nicholas Dowling, wh...

Visit My Socials: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/eastwestfunctionaltraining/⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.linkedin.com/in/leslie-dowling-fnlp-cfnc-bsba-mm-3a699221a/⁠⁠⁠⁠⁠⁠⁠ Contact me for Keynote Speaking Events: ⁠⁠⁠⁠⁠⁠https://eastwestfunctionaltraining.com/⁠⁠⁠⁠⁠⁠ In this episode, Leslie Dowling interviews her son Nicholas Dowling, a recent college graduate and newly commissioned lieutenant heading to F...

Nick talks about his summer escapades at Fort Knox and West Point

Nick and Leslie shares updates with recent activities. Nick is heading off to Cadet Summer Training and provides insight into next year.

Nick shares his experience working for the Walt Disney Company in Disney World. He worked in attractions on the World Famous Jungle Cruise.

Nick shares his experience attending the 2022 Nobull Crossfit Games held in Madison, Wisconsin 

We discuss the evolution of smart home devices and pondering on where this technology will take us

Leslie and Nick talk about the changing market place for consumer goods. 

Leslie and Nick catch up on what they have been up to. A lot of interesting endeavors they have embarked on!

Nick and Leslie share some secrets on immune boosting supplements and teas along with clean skin products for 2022.

How do we get through our daily routine in life without sweating the small stuff. Learning to use the tools and wisdom from our mentors and putting skills into practice to rise above challenges.

Nick is home for Thanksgiving break sharing some short updates....ROTC Scholarship, Fraternity life, studying abroad in China and Leslie's new updates for '22.

Leslie and Nick recount trying to figure out what was wrong with their dog. Finn's health took a sharp turn for the worst, however with the help of professionals, they began to uncover the mystery behind his ailments. 

How do we navigate through our careers? On the digital end, in person interviews, and more. Nick and Leslie speak about this topic from differing perspectives.

Leslie discusses her experience going through an intensive 5G and EMF seminar. What she learned, why she did it, and any valuable info she discovered!

Nick asks a few questions about Leslie's experiences with the popular social-media app Clubhouse. What are the benefits of using clubhouse? And how do other similar platforms compare?

Today, Nick and Leslie speak about their favorite local places to shop organically.

Nick and Leslie speak about Nick's experiences at his job at a restaurant. In addition, they consider how the food industry can implement more sustainable practices into their operations. 

What are your thoughts on the possibility of other life forms within our galaxy? In what capacity will the U.S. Government release intelligence on UFO data starting June 1st? Stay tuned and listen to our discussions on this topic.

In this episode, we talk about some of Nick's experiences during his spring semester of Freshman year. We also take a look into what it was like to be involved in the various organizations Nick was apart of. 

In this podcast, Nick and Leslie dive into the endeavors Nick has been involved with in his community and school. He shares an interesting take on what has lead him to this point, where he is going, and the advice he has based on his experiences! 

In this podcast, Nicholas takes a deeper dive into the emotional, physical, and mental elements of devising a unique program for his CrossFit training and how it relates to his lifelong journey.