Nick and Leslie Dowling

Generation Foundation

News EN ↓ 30 episodes

A son and mother duo discussing current environmental issues, politics, and the technological advancements within the field. Bringing into account the best methods the public can sift through the information out there.

Author

Nick and Leslie Dowling

Episodes

Your Mental State of Being and How Refined Sugar Can Affect It 19.01.2021 6:48

Leslie and Nicholas dive into how one can make smarter food choices when it comes to sugar cravings and that dopamine drive as well as mindset control and making the best decisions when grocery shopping.

The science behind deep breathing and what it means for you 14.01.2021 4:35

In this podcast, Leslie and Nick dive a little bit into the science behind deep breathing and question how people might be able to approach beginning meditative exercises and journaling during the day. 

The importance of organic skin care 14.01.2021 10:22

Did you know that your skin is the largest organ in your body??? Find out more from Leslie and Nick about organic skin care and how you can benefit from shopping sustainably.

How has the pandemic affected Nick's college experience? 04.01.2021 12:54

In our first podcast, we discuss some of Nick's thoughts regarding his college semester in midst of a pandemic. What was weird, worthwhile, fun, and maybe not so enjoyable.

Generation Foundation Intro 04.01.2021 1:07

This is a brief intro to who we are,  what we are trying to do, and why our mother-son duo wanted to team up to create this podcast. Our first episode is soon to come!