Genefitletics

100 million people in India are dealing with type 2 diabetes & counting! India is called Diabetic capital of the world. We have all science & technology & even healthcare to address range of chronic diseases including type 2 diabetes but still the number of Diabetic population seem to increase with current healthcare industry having no clue how to eradicate this epidemic Do you know wh...

Solving & finding the underlying cause why people develop metabolic disease trilogy- Type 2 diabetes-Cardiovascular Diseases- Chronic Kidney Disease has been a nightmare. More so as our modern healthcare system, treat all three diseases separately & treat separate organs. What if all these three diseases are connected? Why are our healthcare professionals missing out on this? Why we just e...

When it comes to chronic diseases, we are living in the dark. We do not know how it developed, why it developed & if someone develops a chronic disease say diabetes, cardiovascular disease, depression or more, he/she blames it on bad genes or bad luck. Well it's not bad genes or bad luck, it's some change in biology + chemistry going on before & during the onset & progression o...

Post COVID, people have become conscious of their health & are looking for solutions that can help them regulate their biology. However, this has been considered as an opportunity with a number of supplements & nutraceutical companies who have been offering standard OTC supplements- vitamin, mineral, prebiotics, probiotics, synbiotics & more for worse. The marketing gimmicks used by th...

Incidence of cancer is increasing & around 13% of the Indian population is at high risk of developing cancer with more representation from younger population. It is one of the most complex diseases & the current set of interventions are just on suppressing tumours through modern medicine methods- chemotherapy, immunotherapy, surgery & more with limited success. Currently resources are...

We recently launched India's first oral microbiome genes expression solution which encompasses molecular insights into dental health, sexual health, reproductive health, metabolic health, brain & cognitive health, heart health & more. The microbes living in the mouth, the second largest colonised area for microbes after the gut, have been ignored for long. Our hygiene( including choice...

Type 2 diabetes is a global epidemic with the number of people developing this disease is going to increase by 40% by the end of the year 2023. In India alone 100 million + people are dealing with this metabolic syndrome. We have seen a number of companies claiming they can reverse diabetes just by tracking blood sugar & Hba1c levels through CGM machines. However, there is a huge gap in unders...

Second episode of our ASKEDIOME is live now. Thanks Fatima for accepting our request being part of this exciting discussion This episode unlocked mystery behind: 1)Rheumatoid Arthritis: The role of gut microbiome 2)Gut- heart connection 3)All about chronic constipation The question thread for our 3rd episode is now open. You may drop your questions here . For any questions or queries, please feel...

We are doing every bit to make interventions for your health as personalized & precise as possible! We make sure that response to your health queries & interventions have cutting scientific edge From today, we are kick starting another initiative- ASKEDIOME- the weekly Q &A webcast Every Tuesday, Genefitletics translational science team would stream Q&A episode to answer your healt...

Our founder & CEO- Sushant Kumar in talks with Mr. Rupinder Singh, Founder- Biohouse Solutions &, serial entrepreneur & motivational speaker on how gut microbiome is shaping our biology for health. The discussion was focussed on   -Why are we developing chronic diseases? - Why the healthcare system is not able to solve this epidemic. - DNA vs microbiome & gene expression-...

Over the last 5 decades, we have been grappling with chronic diseases! Chronic diseases have become an epidemic- disaster for mankind. Now it is time to separate functional medicine & preventive nutrition from modern medicine. Over the last few years, science is clear that underlying cause of every single chronic disease be it diabetes, obesity, cardiovascular diseases, cancer, GERD, digestive...

Let us talk about cholesterol today. Heart disease is one the most dreaded diseases globally & its impact is devastating for families. We are told to eat healthier & exercise daily to maintain a healthy heart. Cereal boxes & other so called healthy food boxes available in market are plastered with “ heart healthy” seals & claim to decrease your cholesterol level. However in spite o...

In Spite of such an advanced healthcare system, we are still grappling with chronic diseases be it Diabetes, Obesity, Cardiovascular diseases, Digestive issues or hormonal imbalances. Every year 41 million people die prematurely of these chronic diseases. The truth is these diseases are preventable. Our healthcare system as we see it today is best when it comes to infectious diseases. If we are su...

Hey folks, have you ever wondered why in spite of such an advanced healthcare system, 9% of the global adult population suffer from diabetes? Why does 10% of the female adult population suffer from PCOS? Why do heart diseases account for 1/3rd of deaths? Why 41 million die premature deaths every year due to chronic diseases? The fact of the matter is our current healthcare model only makes money w...

Be it weight loss, fat loss, obesity or muscle building, high protein consumption is considered to be the best strategy at play! Basic premise behind this is protein helps repair & growth of muscles, improve satiety level & keeps sugar level stable!  This is the basic reason we are told to follow fat diets such as high protein, ketosis or other high performance diets! However this is...

Будь то потеря веса, потеря жира, ожирение или наращивание мышечной массы, высокое потребление белка считается лучшей стратегией! Основная предпосылка этого заключается в том, что белок помогает восстанавливать и наращивать мышцы, улучшать уровень сытости и поддерживать стабильный уровень сахара! Это основная причина, по которой нам советуют придерживаться жирных диет, таких как диета с высоким со...

Ya se trate de pérdida de peso, pérdida de grasa, obesidad o desarrollo muscular, el consumo elevado de proteínas se considera la mejor estrategia en juego. La premisa básica detrás de esto es que la proteína ayuda a reparar y desarrollar los músculos, mejora el nivel de saciedad y mantiene estable el nivel de azúcar. ¡Esta es la razón básica por la que se nos dice que sigamos dietas grasas como a...

سواء كان الأمر يتعلق بفقدان الوزن أو فقدان الدهون أو السمنة أو بناء العضلات ، فإن الاستهلاك العالي للبروتين يعتبر أفضل استراتيجية في اللعب! الفرضية الأساسية وراء هذا هو البروتين يساعد على إصلاح ونمو العضلات ، وتحسين مستوى الشبع والحفاظ على استقرار مستوى السكر! هذا هو السبب الأساسي الذي يُطلب منا اتباع أنظمة غذائية غنية بالبروتينات أو الكيتوزية أو غيرها من الأنظمة الغذائية عالية الأداء! لكن هذا افت...

Have you ever faced a situation when a mild headache becomes a serious one & troubles you all day? You are not  able to work, or do normal daytime activities! Doctors have determined a lot of reasons for the onset of such headache or migraine however the most prominent one which often goes unnoticed, until we are having a serious pain in our temple for days, is our dietary choices. Due to...

Вы когда-нибудь сталкивались с ситуацией, когда легкая головная боль становится серьезной и беспокоит вас весь день? Вы не можете работать или заниматься повседневными делами! Врачи определили множество причин возникновения такой головной боли или мигрени, однако наиболее заметной из них, которая часто остается незамеченной, пока мы не испытываем серьезную боль в виске в течение нескольких дней, я...

¿Alguna vez se ha enfrentado a una situación en la que un dolor de cabeza leve se convierte en uno grave y le preocupa todo el día? ¡No puede trabajar ni realizar actividades normales durante el día! Los médicos han determinado muchas razones para la aparición de tal dolor de cabeza o migraña, sin embargo, la más importante que a menudo pasa desapercibida, hasta que tenemos un dolor grave en la si...

هل سبق لك أن واجهت موقفًا يصبح فيه الصداع الخفيف مشكلة خطيرة وتزعجك طوال اليوم؟ أنت غير قادر على العمل أو القيام بأنشطة نهارية عادية! لقد حدد الأطباء الكثير من الأسباب لظهور مثل هذا الصداع أو الصداع النصفي ، لكن أهمها التي غالبًا ما تمر دون أن يلاحظها أحد ، حتى نشعر بألم خطير في معبدنا لعدة أيام ، هي خياراتنا الغذائية. نظرًا لضيق الوقت ، غالبًا ما نبحث عن خيارات الوجبات السريعة التي تجعلنا نلجأ إل...

Is going on medication to manage your diabetes becoming a nightmare?  A lot of folks suffering from type 2 diabetes end up having blood sugar levels of 200 plus early mornings even after having low carb &/or low GI food the previous night. Not to mention side effects of taking medication that can take a toll on overall metabolic health! An average individual suffering from diabetes spends...

Становится ли кошмаром прием лекарств для лечения диабета? Многие люди, страдающие диабетом 2 типа, в конечном итоге имеют уровень сахара в крови 200 плюс рано утром даже после того, как накануне вечером съели пищу с низким содержанием углеводов и / или ГИ. Не говоря уже о побочных эффектах приема лекарств, которые могут сказаться на общем метаболическом здоровье! В среднем человек, страдающий диа...

¿Tomar medicamentos para controlar la diabetes se está convirtiendo en una pesadilla? Muchas personas que padecen diabetes tipo 2 terminan teniendo niveles de azúcar en sangre de 200 más temprano en la mañana incluso después de haber comido alimentos bajos en carbohidratos y / o con IG bajo la noche anterior. ¡Sin mencionar los efectos secundarios de tomar medicamentos que pueden afectar la salud...