Gay Therapy LA with Ken Howard, LCSW, CST

Ken discusses how to not only recover from crystal meth abuse, but how gay men can avoid being ensnared by it in the first place, through sex-positive individual and collective public health efforts. 

Ken gives guidance on how single gay men can cope with loneliness and frustration on Valentine's Day. 

Ken reviews how gay men can change their lives for the better, with the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference.

Ken discusses Gottman's "Four Horsemen of the Apocalypse" for the risks of relationship breakup, and tips for avoiding them.

Ken gives tips on how birthdays are an especially poignant time for gay men, and relates them to self-esteem. 

Ken describes how gay male couples who choose monogamy can have a hotter sex life without necessarily opening their relationship.

Ken gives a list of tips on how gay men can make the best of the midlife years. 

Ken gives tips on overcoming shyness and social anxiety in gay men, with practical tips on starting, continuing, and ending new conversations in social settings. 

Gay men's specialist therapist and coach (27 years) Ken Howard, LCSW, teaches how to make and sustain desired life changes and meet goals in ways that go beyond just "resolutions". 

Ken Howard, LCSW, a gay men's specialist therapist/coach for over 33 years, gives perspectives on how even the non-religious the world over can enjoy the Christmas holiday season. 

Ken Howard, LCSW, gay men's specialist therapist, discusses the connection between the gym/fitness and mental health for gay men, based on inspirational fitness leaders. 

Ken Howard, LCSW, discusses the role of Thanksgiving for gay men's family of origin, and family of choice. 

Gay men's specialist therapist and coach Ken Howard, LCSW, discusses ""Gay Men and Appearance Privilege: What It Is, What To Do About It"

Ken Howard, LCSW, guides gay male couples on how to achieve relationship satisfaction non-sexually ("the living room") and sexually ("the bedroom"). 

Ken Howard, LCSW, discusses how gay men recover from crystal meth dependence, and advocates for community education on innovative, sex-positive ways to prevent meth dependence. 

Ken discusses how to confront and overcome our fears on the occasion of Halloween. 

Ken discusses the "approach/avoidance" phenomenon with gay men reaching personal and professional goals.

Ken discusses jealousy in gay male relationships and how to cope with it. 

Ken discusses jealousy in gay male relationships and how to cope with it. 

Ken gives tips for how gay men cope with a breakup of a platonic friendship and making new friends throughout life. 

Ken discusses a research article by Leah Fessler, "The Strongest Predictor of Men's Well-Being" and how it relates to life/career coaching. 

Ken gives tips for gay men's dating and relationships by using an analogy that refers to the status lights of a computer modem.

Ken gives information on gay men who are sexual abuse, incest, and rape survivors; common characteristics and coping to thrive. 

Ken describes tips for "reclaiming your time" and reducing your stress in our "too busy" modern lives. 

Ken describes how gay male and straight relationships differ, based on observations in over 27 years doing couples therapy with gay men.