Furthermore with Drs Michele & Mark Sherwood

. FM-0057 (Title) Relationships With Food & Emotions. The term stress eating is used frequently, but just what should our relationship with food really be?  Dr. Mark & Dr. Michele Sherwood explore those truths and offer helpful tips to staying on the healthiest track.  Then a look into the big U-Turn experts are making on immunity. Get a FREE chapter of Fork Your Diet: http://forkyourdiet....

FM-0056 (Title) Healthy Vaccine Concerns – Cannabis Pros & ConsConcerns of COVID still exist, whether for the pandemic itself or from the vaccines we took. Dr. Mark & Dr. Michele Sherwood address healthy ways to move forward.  Plus a peak at Cannabis, the pros and cons of it’s use for medicinal use. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Insti...

FM-0055 (Title) Let The Sun Shine In – Healthy Ways to Deal with Grief or TraumaSadness enters all of our lives and Dr. Mark & Dr. Michele Sherwood have sound advice when faced with grief and/or trauma.  Then how the sun can be a healthy choice. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulti...

FM-0054 (Title) Getting Your Yoga On! Dr. Mark and Dr. Michele take you through the benefits of including Yoga as part of your exercise routine.  Plus why soda is so bad for you and what to look for when selecting the right water for you. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial consulting for you...

FM-0053 (Title) Cheers to Your Health, What Alcohol does to Your Body. Dr. Mark & Dr. Michele deal with the effects of alcohol on your body, the toll it takes and what to look for.  Then Tips on the best ways to build strength and increase muscle. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial consu...

. FM-0052 (Title) Staying Healthy & Keeping off the Pounds. Dr. Mark & Dr. Michele Sherwood know how hard folks work to get and stay healthy, so here are a few tips to easily stay on that path.  Plus how keeping control of emotions can keep you fit. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial...

FM-0051 (Title) Is It Really Possible to lose Weight without Exercise. You may have seen social media ads stating you can lose weight without cardio and you can eat anything you want.  Dr. Mark & Dr. Michele Sherwood are here to help you with key advice that may prove otherwise.  Then tips on how to eat wisely when going out on the town. Get a FREE chapter of Fork Your Diet: http://forkyourdie...

FM-0050 Fasting Pros and ConsFasting is the new buzzword; Dr. Mark & Dr. Michele Sherwood share some of the best advice.  Plus what is Sex Steroids and how do the work for all of us.  Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com   For Functional Medical Institute supplements https://shop.fmidr.com/   Financial consulting for your future https://kirkelliottphd.com/sherwood/   T...

FM-0049 Liver-Brain Axis: Does it Play a Role in Dementia? Dr. Mark and Dr. Michele exam the Liver-Brain Axis and how it might play a role in the onset of dementia. Then, does wealth afford you a healthier lifestyle.  Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com.  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial consulting for your future https://kir...

. FM-0048 (Title) Being Your Own Boss, Side Hustles Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical...

. FM-0047 (Title) Is Your BMI Telling you the Whole Truth. The Whole Truth and Nothing but the truth about BMI, Dr. Mark & Dr. Michele Sherwood discuss what and how to really take a look at your total body well being.  Then the doctors have tips for managing chronic inflammation that comes with psoriasis. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Ins...

FM-0046 (Title) What is Happy – Vegan Vs Meat Eaters. Dr. Mark & Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements htt...

. FM-0045 (Title) Cannabis as a Natural Medicine – Minimizing the Risk of the Vaccine. Many states continue to find marijuana use on the ballot and Dr. Mark & Dr. Michele talk about various considerations, plus answers to the question, how do I best minimize the risk of the vaccine. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements http...

FM-0044 (Title) Secrets to a Good Nights Sleep – Healthy Bread AlternativesIf you find yourself laying in bed at night praying for a good nights sleep, then Dr. Mark & Dr. Michele Sherwood are here with the answers you seek.  And if you feel like you need something to replace the bread that caused all your inflammation, then never fear, the docs have that covered too. Get a FREE chapter of For...

FM-0043 (Title) Getting Your Yoga On! – Keeping the Pounds Off! If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark & Dr. Michele Sherwood have to say first.  Plus the best ways to keep the weight off, once you have reached your goal. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute suppleme...

FM-0042 (Title) Kids in Sports – How Much is Too Much. Dr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus learn more about functional medicine and testing available to get and keep you healthy. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medi...

FM-0041 (Title) What to drink? Soda Bad – Water Good. Dropping your soda addiction can be tough, but Dr. Mark & Dr. Michele Sherwood share with us why it’s so important and how to choice the best water for you. Plus the pros and cons of a proper fast. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial c...

FM-0040 (Title) Detox Q&A, plus the Cost of Obesity. In an effort to dispel all the fears of Detoxing, Dr. Mark & Dr. Michele Sherwood take on the tough questions, plus the nations growing cost related to obesity and why it’s so important for us each to take control of it. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://sh...

FM-0039 (Title) Controlling Anger to Define HappinessDr. Mark and Dr. Michele take a look to help us understand anger from a clinical standpoint, then address how defining happiness can make for an all-around healthier outlook. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements https://shop.fmidr.com/  Financial consulting for your future ht...

Which Keto Diet is Best and Activity or Surgery for Kids. The American Version of the Keto Diet may not be what you think it is.  Then Dr. Mark and Dr. Michele Sherwood discuss the big U-turn from the American Pediatric Society, for parents to consider drugs and/or surgery to deal with childhood obesity. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institut...

Dr. Mark and Dr. Michele tell us all about Sex Steriods, how do we make them and what is the benefit of keeping them healthy, plus secrets to getting a good night’s sleep. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more infor...

FM-0036 (Title) Grow Big and Strong – Get those kids eating Healthier. Dr. Mark tells Dr. Michele how he grew up hating veggies because he always had to clean his plate.  Now the Sherwoods offer tips to help get your kids the healthy start the deserve.  Plus how the right exercise can help you avoid depression. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical I...

FM-0035 (Title) Be Your Own Boss – The Side Hussle. The American dream, to be your own boss.  Dr. Mark & Dr. Michele Sherwood tell us why the side-hussle is a healthy choice.  Even Dr. Mark had a cholesterol scare, get to know the warning signs and how to prevent having to face those fears for yourself. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Insti...

FM-0034 (Title) Veganism VS Meat Eaters. Let the bickering begin…this time Dr. Mark and Dr. Michele explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater.  Plus learn more about functional medicine and testing available to get and keep you healthy. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplement...

FM-0033 (Title) Kids in Sports…How Much is Too MuchDr. Mark and Dr. Michele take a look at kids in sports.  As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes.  Plus what’s up with the big U-turn many studies are taking on Immunity. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  For Functional Medical Institute supplements...