Furthermore with Drs Michele & Mark Sherwood

Many people get stuck in their journey to optimal health because they don't realize it takes more than diet and exercise. Laura Harris Smith joins Dr. Mark Sherwood in this episode to reveal the three-part health strategy that leads you to be completely well.

Your ability to achieve optimal health is determined by your mindset. You have to believe that you have what it takes to overcome any obstacle you encounter along the way. New York Times bestselling author, JJ Virgin joins Dr. Mark Sherwood in this episode to help you transform your mindset and find success in your journey to optimal health.

With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.

Each one of us is uniquely made. We're talking about purpose and even our physical, mental, and emotional makeup. One person was made for weight lifting, another made for running. We should learn to celebrate who we are and not try to be someone we're not. Sarah Bowling joins Dr. Mark Sherwood in this episode to help you accept who you are and develop a holistic viewpoint of health.

It’s easy to blame health problems on your spouse, or your past, or something else. The problem is, when you don’t own it, you’ll stay stuck. Lisa Bevere joins Dr. Mark Sherwood in this episode to help you dig deep and uncover the hidden things stealing your health so you can start moving forward.

The best way to naturally reduce the signs of aging is to encourage your skin's production of collagen. Since peptides are the building blocks of collagen, they can be used topically to signal the skin to produce collagen. Dr. Edwin Lee joins Dr. Mark Sherwood in this episode to explain how to slow the aging process with peptides.

You might be thinking... "why would you even ask that question?" In this episode, Dr. Mark helps us see the Coronavirus from a whole new angle. Maybe a perspective shift is exactly what we need.

In this episode, Dr. Mark Sherwood talks through some research and statistics about COVID-19 and dissects the data to determine whether or not social distancing is good for our health.

Past trauma has a way of reigniting fear in our lives over and over again. This recurring fear often builds momentum over time and in the process destroys our health and even our relationships. Susie Larson joins Dr. Mark Sherwood in this episode to help you overcome deep-rooted fear. When you get the fear out of your life, your body will respond with a new wave of health.

Can police, protests, and peace all exist together? Or do you have to eliminate the police to find peace? Or eliminate the protests to find peace? In this episode, Dr. Mark Sherwood tackles these challenging questions.

In our post-Christian world, healthcare and faith have become disagreeable. We're told they don't go together and shouldn't be mixed. The problem is, life can't be compartmentalized. If we don't integrate our lives, we'll be broken. Addison Bevere joins Dr. Mark Sherwood in this episode to help you rethink what Christianity really is and how it relates to healthcare. When these two things collide,...

What does kneeling mean in our world today? In this episode, Dr. Mark digs into this topic that is so prevalent in today's society.

In our first episode, Dr. Mark Sherwood explains the five things that lead us to optimal health.