Furthermore with Drs Michele & Mark Sherwood

Anyone who loves gardening probably has some choice words about crabgrass. It looks like it’s just in one spot and then reaches across a sidewalk, wraps around a tree and then jumps under your fence to terrorize your neighbors. What makes it so difficult? The fact that the roots are interconnected, and not necessarily where you think they are. Just like that crabgrass, our roots are sometimes deep...

Trust is defined as the “firm belief in the reliability, truth, ability, or strength of someone or something.” Be careful who or what you put your trust in. We put our trust in basic things of everyday life: our car to get us to work, our friends to shoot straight with us, and our family to love us. It’s time-consuming to check every source, and besides that, it can turn us bitter and cynical. Bet...

It’s not often that you hear a former professional football player say that he is in much better shape NOW than he was in the NFL. That is exactly what Lofa Tatupu, formerly playing for the Seattle Seahawks, IS saying. In six seasons, he had 10 surgeries and over 15 documented concussions. Playing football is a little rough on the body. When his father died, it was discovered later that he had bot...

If we truly understood that words create, we would choose our words more carefully, to “create” a brighter future for ourselves. We would also surround ourselves with people in our lives who would speak positively and keep us expecting the best. We can raise our positive energy with the books we read, the shows we watch, etc. And likewise, anytime we have an opportunity to know what our weaknesses...

Why is it when we think about change, it’s always with someone else in mind? Wives want their husbands to change and husbands hope their wives WON’T change! We want our children to do better in school, be homecoming queen or captain of the football team. We have a certain idea or opinion in mind about every person in our lives, but we are the only ones we can change. Of course, each of us also hav...

“Come as you are” is more than a sign in a restaurant window. It is a beautiful invitation to relax, be yourself and not worry about needing to be overly dressed or formal. Jesus also wants us to relax and be ourselves - although many people think that they cannot be themselves and follow him. We need to remember 1 Samuel 16:7, “man looks at the outward appearance, but the Lord looks at the heart....

Ever driven somewhere and had no memory of getting there? Ever been in the middle of a conversation with someone only to realize you have no idea what the person is saying? Those activities (and countless others) are examples of NOT being mindful. Not slowing down to really enjoy the food you are eating, or paying attention to the sights and sounds going on around you. Now imagine that we are goin...

Alzheimer’s. People hate hearing that word. It triggers us; it makes us afraid. “I don’t want anyone to know, because I don’t want to acknowledge it.” It’s hard to say, it’s hard to spell and it leads us into a downward spiral of depression and hopelessness. There is hope. We have to be brave enough to see new data, new treatments, and new opportunities. Read on. Denial is based on fear, but knowl...

Men: What do you think it takes to consider yourself a “real” man? Money in the bank? A fast car? A woman you can be proud of? Your every need and desire being met? Or does it go deeper? Work you are content or fulfilled in, or a satisfying marriage? Or are you simply too busy to even think about these questions? When God created Adam, he must have given him at least the potential to be everything...

As promised, Dr. Mark Sherwood gives us specific information about several news-worthy drugs being currently touted as a cure for COVID. Before you blaze a trail to your nearest pharmacy, he also lists the side effects that come with these medications. This is not to say that you shouldn’t keep these medicines in mind - they have their purpose. But each one also pulls OUT nutrients that your body...

The mRNA vaccines are different because, unlike a flu vaccine, you are NOT given a small amount of the Covid virus. You are given genetic instruction to make unique spike proteins that will hopefully create an antibody. One of the goals of the vaccine is that your body will have a “memory” of what to do and be able to duplicate the process again - if needed. The desired result in this case needs t...

You may not know what it is, but Nitric Oxide is your friend. It is one of the most important molecules in the human body. Not only is it responsible for oxygen delivery, it is also a “signaling molecule”, meaning that it helps convey information back-and-forth between the cells in our body. Our bodies require a tremendous amount of correct information to be conveyed. This is the basis for our dev...

Despite her many accolades, Dr. Barbara Lowe has “been through” a lot. Parents who did not want her. A life consumed by eating disorders and substance abuse. Relatives in the drug trade who threatened her, and a mother who kicked her out in a drunken rage. Despite such a rough beginning, she went on to help countless people overcome addictions and trauma, and turn their lives around. "Challenges a...

Plaque might not be where you think it is. Also known as Atherosclerosis, it is normally found in your arterial walls, not sailing along in your blood. Dr. Amy Doneen is a Doctor of Nursing Practice, internationally known in the PREVENTION of heart attack, stroke and diabetes. She can tell you, possibly not what you want to know, but what you need to know. People deserve to live in a manner that i...

To vaccinate or not to vaccinate? THAT is the question. First, have the courage to think for yourself. Secondly, understand that these vaccines are a completely new type. They are called messenger vaccines – messenger RNA, or mRNA. In this episode, Dr. Mark Sherwood helps you understand the new vaccine and equips you with the information needed to make a decision for yourself.

Staci Wallace knows first-hand what it feels like to be “unplugged” from the world. She woke up with song lyrics playing over and over in her head: “Will you say yes or will you turn and walk away? Will you say yes to me today?” She realized God was asking this question, and she did “say yes”. She walked away from everything she had built her life on. Not only the material things, but patterns of...

"So what is a hormone?" When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!” Dr. Jones is a certified Endocrinologist who wants people to understand what hormones are, what is normal and what isn’t, and how to get help if needed. In this episode, you'll discover: - That hormone “balance” does not mean fla...

You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis. Bob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late. Link’s Mentioned https://www.increase.org/ In this episode, you’ll discover: Think of the long-term outcome over the short-term benefit. Don’t make emotional decisions. Make...

Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better. Now, we aren’t talking about weight necessarily, but HEALTH. He looks younger and healthier.

It is common for American Christians to excuse self-imposed sickness as "no big deal" even though the Bible has a lot to say against gluttony. Shouldn't Christians be the healthiest people around? In this episode, Paul and Brenda Crouch join Dr. Mark Sherwood to discuss how faith requires action and obedience.

In this episode, Dr. Mark Sherwood discusses fear, and what it does to us. In this episode, you'll discover: The difference between unhealthy fear and healthy fear How to be at peace with physical death

We tend to believe success only comes when you have it all together. But the truth is, the challenges of life are what breed success. Abe Cruz joins Dr. Mark Sherwood in this episode to reveal the true path to success in life.

There's a lot of misinformation when it comes to Type II Diabetes. But when you discover the truth, you gain the power to reverse its effects. In this episode, Umahro Cadogan joins Dr. Mark Sherwood to reveal how to eliminate Type II Diabetes.

In this episode, Dr. Mark Sherwood talks about fear, resentment, anger, unforgiveness, disappointment, and shame, all of which are responsible for dis-ease. In this episode, you'll discover: How F.R.A.U.D.S. cause your health to spiral into dis-ease and disease How to expand the quality of your life