Functional Wellness with Dr. Alison

Dr. Alison shares her top tips to reduce bloating from supporting the nervous system, what supplements you may need, how to know what foods may be causing this, and other tips. Vagus nerve exercises: https://bit.ly/3x7YeDR Supplements: https://doterra.me/0RmVOyw8 Schedule a consult: www. LittleBlackBagMedicine.com

Dr. Alison discusses why you should track your food and count your macros, what they are, what to do with the information, and how this impacts your health. Schedule a consult: www. LittleBlackBagMedicine.com Calculate your Macros on the Matador diet: www.littleblackbagmedicine.com/meal-plan-matador Join the June Weight Loss Class: https://www.subscribepage.com/weightlosswebinaroils Join the June...

Dr. Alison shares information from her Mental Wellness: Functional Support class and how she supports her patients with insomnia, anxiety, depression, and focus. Join the group here: https://www.facebook.com/groups/LBBMedicine

Dr. Alison talks about should your body be alkaline? Is it important to your health? And what she really thinks about the whole thing, why this is an issue with SIBO, and what you can do to protect your health. Schedule online: www.littleblackbagmedicine.com/schedule-online

Dr. Alison shares her stories, and patient stories, of advocating for their own health. The process, the tracking, and why it is so important. Schedule online: www.littleblackbagmedicine.com/schedule-online

Dr. Alison shares what you need to know about allergies, root causes, how to test, what to eat, and why you wake up with coughing. RSVP for the Allergy Masterclass: https://bit.ly/3x4c1f8 Supplements for Seasonal Support: https://us.fullscript.com/protocols/littleblackbagmedicine-seasonal-support Oils for Seasonal Support: https://doterra.me/2xPu8arE *Get a FREE Blue Tansy oil from me when you joi...

Dr. Alison shares what you need to know about Vitamin D and what you need to know about supplements, sun, and testing. Schedule online: https://www.littleblackbagmedicine.com/schedule-online Link to Vitamin D Supplements with 35% discount: https://us.fullscript.com/protocols/littleblackbagmedicine-favorite-basics

Dr. Alison shares her top testing tools for chronic fatigue based on how your body is feeling. We cover hormones, gut health, yeast, nutrition, and more! Schedule an initial consultation: https://www.littleblackbagmedicine.com/schedule-online Join the free masterclass: https://www.littleblackbagmedicine.com/event-details/overcoming-fatigue-5-strategies-to-improve-your-energy-now

Dr. Alison reviews the Healy Frequency Device, how she has been using it for herself and family, and what you need to know about the gadget. Schedule an initial consultation: bit.ly/3n8yVvO Message Dr. Alison and schedule a Healy Trial: http://m.me/.littleblackbagmedicine

Is genetics or lifestyle the issue in what is keeping you sick? Or is there something else going on? Dr. Alison discusses why genetics and lifestyle are not always to blame! Schedule an initial consultation: bit.ly/3n8yVvO

Do you struggle with low libido, pain with sex, or vaginismus? Dr. Alison shares her top recommendations and resources. Join the free "Simplify Your Hormones" Program: bit.ly/3KOgC9s Schedule an initial consultation: bit.ly/3n8yVvO

Are you curious about natural forms of birth control and wondering if it actually works? Today’s podcast is for you! Join the free "Simplify Your Hormones" Program: bit.ly/3KOgC9s Schedule an initial consultation: bit.ly/3n8yVvO

Are you taking birth control but struggling with the side effects? Did you recently stop your birth control and want to regain control of your hormones again? Or are you wondering what type of birth control is best for you? What about autoimmune conditions and how birth control is linked to Crohn’s, Lupus, and interstitial cystitis? Today we are talking about what you need to know about birth cont...

Dr. Alison talks about continual glucose monitoring, what it is, why we want to use it, how it affects your health and weight, and what you need to know before buying one. She shares her personal experience with Signos, what she learned about her own blood sugar and health, and what she loves and hates about CGM tech. Schedule an initial consultation: bit.ly/3n8yVvO

Dr. Alison covers the FREE 5 Pound Weight Loss Challenge that starts 1/17/2022, the top topics we cover, and insights on weight loss. Join the Challenge for free: https://bit.ly/3rfzXqg Additional Info on insomnia, anxiety, and food: https://youtu.be/oaY5jNQnmow Why I hate Intermittent Fasting: https://youtu.be/A0qPkZq5TGI Schedule an initial consultation: https://bit.ly/3n8yVvO

Today’s topic: Is food sensitivity worth your money and time, what you need to know about these tests before you go, how to choose a lab, what to do with the results, and all the good details + special offer for December 2021. Have questions? Want to order your oils? Message me here: m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www. DrAlisonGoggin.com Facebook.com/LittleBlac...

Today we are talking about hormones and how to support yourself if you are struggling with difficult periods. I have been working on healing my hormones for a few months now and I wanted to share with you some specifics on what I have been doing and hopefully guide you on your journey. Get your Hormone Supplement Protocol: https://us.fullscript.com/protocols/littleblackbagmedicine-hormone-health G...

Are you worried about gaining weight this holiday? Are you wondering how you are going to enjoy your holiday parties without going overboard? Today we are going to strategize on how to help you feel your best and enjoy this season! 1. You can get my FREE holiday eating guide with 15 recipes for dinners, apps, and dessert. https://www.subscribepage.com/healthyholidayguide 2. You can grab your custo...

Are you struggling with chronic bladder infections, bladder and pelvic pain, and wondering what else you can do to find the relief you need? In today’s episode we are going to talk about the root causes of bladder issues, how to test and address them, anatomy and structural issues, lifestyle, supplements, body support, and so many options that are available to you.

Are you worried about seasonal affective disorder, winter blues, and how you are going to make it through this season? Don't worry! In today's podcast Dr. Alison shares more on how to support your mental, emotional, and physical health so you can enjoy your winter. Have questions? Want to order your oils? Message me here: http://m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin w...

Dr. Alison shares how to support your stomach and gut health while getting off antacid medication. What do you need to know about the root causes of reflux, silent reflux, and what to take. Have questions? Want to order your oils? Message me here: m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www. DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health a...

Dr. Alison shares how to naturally reduce belly fat without crazy diets or pills. What you need to know about your hormones, health, and blood sugar and how that affects the way you carry weight. Have questions? Want to order your oils? Message me here: http://m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www. DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a...

Dr. Alison shares how to support your immune system naturally, from food, supplements, to lifestyle and more! Have questions? Want to order your oils? Message me here: http://m.me/.littleblackbagmedicine Connect with Dr. Alison DiBarto Goggin www. DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: https://bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community...

Dr. Alison discusses her top 5 ways to improve brain health. September is brain health month, join the group here: Functional Medicine with Dr. Alison FB community: https://www.facebook.com/groups/LBBMedicine Connect with Dr. Alison DiBarto Goggin www. DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: https://bit.ly/2Y2yMyF

Dr. Alison discusses why bloating isn't actually normal after eating, what causes it, and how to fix it. Connect with Dr. Alison DiBarto Goggin www. DrAlisonGoggin.com Facebook.com/LittleBlackBagMedicine Schedule a free health assessment: bit.ly/2Y2yMyF Daily Dose with Dr. Alison FB community: www.facebook.com/groups/LBBMedicine