Dr. Kristin Hieshetter
Functional Health Radio
Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
Author
Dr. Kristin Hieshetter
Category
Podcast website
Latest episode
Apr 28, 2026
Where to listen?
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Episodes
Episode #20: Preventing Alzheimer's Disease: Optimizing DNA Potential for Better Brain Health 31.05.2024 33:29
Episode Summary: Embark on an empowering journey towards unlocking the full potential of your DNA and safeguarding your cognitive health with Dr. Kristin Hieshetter on Functional Health Radio. In an episode that bursts with actionable advice, Dr. Kristin Hieshetter delves deeply into Alzheimer's disease—a rapidly growing global health issue. This installment shines a spotlight on optimizing brain...
Episode #19: The Power of Metabolic Flexibility: How to Achieve Optimal Health 24.05.2024 34:03
Episode Summary: In this insightful episode of Functional Health Radio, Dr. Kristin Hieshetter takes her listeners on an intimate journey through her personal experiences with health, diet, and intermittent fasting. She provides compelling insights into how various dietary practices have affected her well-being and discusses the significant shifts in her nutritional approach over the years. From g...
Episode #18: The Benefits of Sauna for Detoxification and Health Enhancement 17.05.2024 30:05
Episode Summary: In this compelling episode of Functional Health Radio, Dr. Kristin Hieshetter dives into the world of detoxification through sauna use. Skilfully narrating personal anecdotes and backed by scientific research, Dr. Kristin Hieshetter paints a vivid picture of her early encounters with sauna culture and how it influenced her understanding of its health benefits. The episode promises...
Episode #17: The Impact of the Pandemic on Child Brain Development 10.05.2024 39:23
Episode Summary: In this powerful and thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles pressing concerns about the decline in life expectancy and the rise of chronic diseases among children in the United States. Dr. Kristin Hieshetter unpacks the startling statistics and makes a poignant call to action for improving healthcare outcomes and nurturing the full p...
Episode #16 : The Dangers of Brain Injuries: How to Protect Yourself 08.05.2024 30:56
Episode Summary: In this riveting episode of Functional Health Radio, Dr. Kristin Hieshetter delves deeply into an issue that she fervently advocates for—the prevention and treatment of brain injuries. The episode begins with a worrying reflection on the declining life expectancy in the United States, linking it to both a rise in chronic diseases among children and the seemingly stagnant success i...
Episode #15: Detoxification: A Holistic Approach to Cleansing and Rejuvenation 08.05.2024 32:08
Episode Summary: In this enlightening episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the critical subject of detoxification, unraveling its complexities beyond the common misconceptions. She illuminates the interconnectedness of environmental toxins, dietary choices, and the importance of supporting the body's natural excretory pathways. With clarity and fervor, Dr. Kristin...
Episode #14: Blue Zones: Secrets to Longevity and Healthy Aging Revealed 19.04.2024 39:51
Episode Summary: In this thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles the alarming trend of decreasing life expectancy in America, despite high healthcare spending. She opens up a discussion on how chronic diseases are affecting even the younger population and the apparent inadequacy of modern healthcare practices in dealing with these issues. Dr. Kristin...
Episode# 13: Low Level Laser Therapy: A Game-Changer for Pain Management 12.04.2024 35:06
Episode Summary: In this illuminating episode of Functional Health Radio, host Dr. Kristin Hieshetter delves into the concerning trends of declining life expectancy and rising chronic disease rates in the United States. With a powerful narrative that highlights statistics from the CDC and the World Economic Forum, the episode serves as a wake-up call to the healthcare system's dire need for preven...
Episode #12: Intermittent Fasting: Unlocking the Potential of the Human Body 05.04.2024 40:02
Episode Summary: Welcome to an invigorating installment of Functional Health Radio where we delve into the crux of America's declining life expectancy rates and the burgeoning prevalence of chronic diseases. Dr. Kristin Hieshetter leads us through a profound exploration of these critical health issues, laying out the perplexing paradox of the United States' astronomical healthcare spending juxtapo...
Episode #11: Exercise and Brain Health: The Key to a Longer Life 29.03.2024 36:11
Episode Summary: In this invigorating installment of Functional Health Radio, Dr. Kristin Hieshetter addresses a concerning trend in public health—the decline in life expectancy—and correlates this trajectory with our lifestyles. The episode uncovers startling statistics about health expenditure in the U.S. and the efficacy of our health care system, organizing a wake-up call to everyone who seek...
Episode #10: The Truth About Ozempic: A Dangerous Weight Loss Drug 22.03.2024 35:43
Episode Summary: In this thought-provoking episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the concerning trend of declining life expectancy in the USA and the rising incidence of chronic diseases among children. Drawing on her extensive knowledge and passion for functional health, she dissects the complex web of healthcare spending, lifestyle choices, and pharmaceutical ind...
Episode #9: The Miracle of Methylene Blue: Unlocking the Power of the Human Brain 15.03.2024 28:35
Episode Summary: In this revelatory episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the intriguing world of a compound that gained its origins in the textile industry and has since emerged as a powerhouse in the medical field—methylene blue. With the ability to tackle a spectrum of health issues from chronic diseases to mental decline, methylene blue represents a beacon of h...
Episode #8: Glyphosate in Food: The Dangers and Effects on Health 08.03.2024 43:01
Episode Summary: In this eye-opening episode, Dr. Kristin Hieshetter tackles the challenging topic of declining life expectancy in the USA and the alarming rates of chronic diseases among children. She delves into the controversial issue of glyphosate, a ubiquitous herbicide, and its prevalence in our diets. This episode offers a deep dive into the health implications of consuming commonly found g...
Episode #7: The Shocking Truth About Reproductive Health - What's Really Happening to Our Bodies? 01.03.2024 44:00
Episode Summary: In this thought-provoking episode of "Functional Health Radio," Dr. Kristin Hieshetter tackles the significant yet troubling topic of declining reproductive health in both men and women, and its wider implications for society. With a focus on the startling trends in fertility, chronic diseases in children, and the burgeoning healthcare expenditures that fail to curb these issues,...
Episode #6: Uncovering the Gut-Brain Connection: How Your Gut Health Impacts Your Mental Well-being 26.02.2024 26:55
Episode Summary: In the latest thought-provoking episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the critical topic of gut health and its overarching influence on the human body. The episode begins with a startling revelation of the declining life expectancy in the United States, highlighting the prevalence of chronic diseases among children and drawing attention to the sign...
Episode #5: The Key Nutrient for Health and Disease Prevention 27.10.2023 33:57
Summary: Dr. Kristin Hieshetter discusses the importance of vitamin D in maintaining optimal health. She highlights the role of vitamin D in brain health, breast cancer prevention, pain management, and its potential benefits in the context of the COVID-19 pandemic. Dr. Kristin Hieshetter emphasizes the need to maintain vitamin D levels above 60 for maximum health benefits and provides recommendati...
Episode #4: Essential Facts on Essential Fats 20.10.2023 35:10
Summary: In this episode of Functional Health Radio, Dr. Kristin Hieshetter discusses the importance of fish oils in promoting optimal health. She highlights the role of omega-3 fatty acids, specifically EPA and DHA, in brain development, neurovascular recovery, and mood regulation. Dr. Kristin Hieshetter emphasizes the need for supplementation, especially in pregnant women and children, due to th...
Episode#3: The Dangers of Radiation: Protecting Ourselves and Our Children 03.10.2023 31:06
Summary: Dr. Kristin Hieshetter discusses the impact of radiation on our health and provides practical tips on how to protect ourselves from its harmful effects. She explains the concept of free radicals and the role of antioxidants in neutralizing them. Dr. Kristin Hieshetter highlights the dangers of reactive nitrogen species and the importance of magnesium in preventing their harmful effects. S...
Episode #2: Strategies for Longevity: Building a Healthier Body and Brain 03.10.2023 33:27
Summary: Dr. Kristin Hieshetter discusses the decline in life expectancy in the United States and the increasing rates of chronic diseases in children. She emphasizes the need to address these issues and offers strategies for improving health and longevity. Dr. Kristin Hieshetter shares her daily routine and highlights the importance of meditation, coconut oil pulling, and taking supplements such...
Episode #1: Welcome to Functional Health Radio! 29.09.2023 26:50
Dr. Kristin Hieshetter is a doctor of chiropractic with 17 years of experience in practice. She is passionate about the human body and helping people live better lives. Dr. Hieshetter is also a clinical educator and is currently pursuing certification in functional neurology. Summary: Dr. Kristin Hieshetter shares her personal journey and the experiences that led her to become a chiropractor. She...
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