Fun is Fundamental

This episode is a little getting to know me episode, where I'm just telling you some stories about my life.    Subscribe, rate, and review please!   Got a suggestion?  funisfundamentalpodcast@gmail.com   Find me: @funisfundamental on IG and FB.  

Maureen Scanlon is the founder and CEO of Maureen Scanlon Life coaching. She is an Award-winning Author, relationship expert, motivational speaker, positive change integrator, and spiritual coach who has successfully helped many people, from experienced professionals to young adults and couples. She focuses her tools and techniques on overcoming past negative experiences and making positive change...

Ever wonder what your play personality is and how that knowledge you can help you incorporate more fun into your life? I want to help you!   If after listening to this episode you still have questions about your play personality or you just like quizzes, check out my play personality quiz https://mailchi.mp/2d4dfd12e70a/playpersonality   Please subscribe, rate, and review!   funisfundamentalpodcas...

Donna is the founder of Vibrant Living International, a non-profit organization. She is a Life Mastery Coach, an ordained minister, a podcaster, and an author. She helps bring accelerated transformation to people across the world. She empowers you to master life, spirit, soul, and body.  Donna has been speaking and coaching for over 25 years. She has developed powerful programs and workshops to he...

 “Afoot and light-hearted I take to the open road, Healthy, free, the world before me, The long brown path before me leading wherever I choose.” – Walt Whitman, Song of the Open Road In this episode, I am concluding talking about our "Buddymoon" by talking about our UTVing adventure.   Please subscribe, rate, and review!   What's your play personality? mailchi.mp/2d4dfd12e70a/playpersonality   Con...

I wanted to go snorkeling in the Sea of Cortez on our Buddymoon. It didn't go so well... In this episode, I talk about my history with aquaphobia and my continued journey to challenge it.    "Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marve...

"Each of us has that right, that possibility, to invent ourselves daily. If a person does not invent herself, she will be invented. So, to be bodacious enough to invent ourselves is wise." -Maya Angelou   Please subscribe, rate, and review!   Get in touch: funisfundamentalpodcast@gmail.com IG: @funisfundamental FB: @funisfundamental

Sarah Cross a Coach in the Art of Storytelling.  Sarah Cross is a two-time international bestselling author with her books Ignite Happiness and Ignite your Wisdom. She is also a coach in the Art of Storytelling. She helps people become unforgettable and attract clients who fall in love with their message, by crafting powerful unique stories. Sarah is host of the podcast, Stories that Wow. Through...

"I felt overstuffed and dull and disappointed, the way I always do the day after Christmas, as if whatever it was the pine boughs and the candles and the silver and gilt-ribboned presents and the birch-log fires and the Christmas turkey and the carols at the piano promised never came to pass." -Sylvia Plath. The Bell Jar The holiday season can be hard. It may not alleviate your struggles to know t...

"As soon as I get on my boat, something inside me changes. Then I really feel what living is." -Laura Dekker   We spent time on a boat... It was sunset... It was nice.   Please subscribe, rate, and review!   Connect with me! funisfundamentalpodcast@gmail.com IG: @funisfundamental FB: @funisfundamental

My guest today is Chelsey Pleasant. Chelsey is the founder of HitBodies.com. She started HIT Bodies in 2017 and has helped hundreds of women through the magic of strength training. She is a wife and mother to two adorable, young children. She recently started her own podcast, HIT Bodies. In this episode, we share a honest (and hopefully) helpful conversation about fitness and the achievements and...

“Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.” – Leo Tolstoy Subscribe, rate, and review! email: funisfundamentalpodcast@gmail.com IG: @funisfundamental https://www.facebook.com/funisfundamental  

Valerie David is an actor, playwright, writer and editor. Her greatest accomplishment in life is being a THREE-TIME cancer survivor. Valerie was diagnosed and treated for Stage III Non-Hodgkin’s Lymphoma in 1999, Stage II Breast Cancer in 2014 and 2015, and Stage IV Breast Cancer in 2018. As of April 2019, she has beaten cancer again! Valerie reactivated her superhero within, and exactly 5 months...

Nancy Davis’ passion is getting women excited about aging. She launched her podcast, Fire after 50, in June 2022. You can find her on Facebook and Instagram at @fireafter50.   Subscribe, rate, and review!   What's your play personality? https://mailchi.mp/2d4dfd12e70a/playpersonality   Email: funisfundamentalpodcast@gmail.com IG: @funisfundamental FB: @funisfundamental        

This solo episode is a little story time/ getting to know me. I explain more about my journey to the realization that I needed to stop being such a people-pleaser so I can discover what I really want and then I can get unstuck from an uninspired life.   Please subscribe, rate, and review!   Play Personality Quiz https://mailchi.mp/2d4dfd12e70a/playpersonality   Email: funisfundamentalpodcast@gmail...

This week's guest is Ashley Bradford. I'd give her an introduction, but she does a better job herself. "I am a Money Miracle Worker; Coach; and Financial Educator. Why this? Because I honestly give a shit that men and women are constantly self sabotaging their lives by stressing over finances- so I help people take back their power and feel more confident when talking about & managing money." Wher...

In this episode, I tell a couple of stories about playing with my husband on a playground.    Subscribe, rate, and review!   What's your play personality? Find out here! https://mailchi.mp/2d4dfd12e70a/playpersonality   Email: funisfundamentalpodcast@gmail.com IG: @funisfundamental FB: @funisfundamental 

Today's guest is Brenda Winkle. She is an energy expert, an empowerment coach, and an Advanced ThetaHealing® Meditation Technique Practioner. As the founder of Yes Academy and The Feminine Voices Rising Sister Circle series, she helps feel better by reducing stress, reclaiming time, increasing energy, and releasing guilt.  She is also the host of Waves of Joy Podcast.  https://www.brendawinkle.com...

The feeling of the cold water and the hot sun and having the river just flow over your skin like a dolphin wasn't something I had enough words to describe but was the kind of feeling you never forget. - Author: Meg Rosoff Subscribe, rate, and review! https://mailchi.mp/2d4dfd12e70a/playpersonality Connect: Email: funisfundamentalpodcast@gmail.com IG: @funisfundamental FB: https://www.facebook.com/...

Today's guest is James Clemmons, he is one of the cofounders of Freedom from Anger LLC. Along with his associate, Jonathan, they have over 20 years experience as anger and stress management professionals. In our conversation, we talk about the importance of unplugging and curating what media we choose to allow into our lives to manage anger and stress in our everyday lives.  I hope you find some t...

Today's episode is just a short ditty to update life changes and to share my hopeful future for Fun is Fundamental.  Subscribe, rate, and review! Play personality quiz- https://mailchi.mp/2d4dfd12e70a/playpersonality Connect-  Email- funisfundamentalpodcast@gmail.com IG- @funisfundamental FB- facebook.com/funisfundamental 

Shelly V is the owner of Gloryus Inc, a lifestyle brand that offers apparel that starts conversations to raise awareness of Mental Health and aids in being your reminder of just how amazing you are when you wear it! She's also host of The Not so Gloryus life podcast where her and guest speakers tell their real honest stories of their mental health journey to show you that you are not alone and cre...

In this episode, I chat with Jenny Lee about the importance of a morning routine and the ripple effect it can have on your life.   Jenny is a teacher of 20 years. She is inspired to help women be aware of their own self care after a realization of how her own lack of self-care had put her in the wrong path. After a few taxing life events, years of self-separation, postpartum depression and divorce...

Paula Yolles is the owner of Body-Mind-Food Freedom and founder of the End Emotional Eating with Ease Method. Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for...