Fully Human

In this week's episode I share my favorite tips, tricks and stories to help you overcome obstacles, face adversity and endure the discomfort of the growth process!  In this solo episode I share:  - How have a neutral mindset - Separationg thought/emotions from reality - Improving your relationship with obstacles - Tangible steps to move forward through hardships Join the Fully Human Facebook Commu...

In this week's Episode I interivew Transformational Coach JP Kingston. JP is one of the most authentic humans I have met and we had a great conversation around health, lifestyle and connecting to your purpose.  JP has a unique approach and viewpoint to health that will get to stop and think about the way you are living! In this episod we talke about:  - Why you should sun your genitals - Daoist ph...

Today I interview Java Javaherian of True You Character Building! Java is a Motivational Speaker and podcast host who uses character building to help people show up as better versions of themselves and live out their passions. Java has a unique path to becoming a motivational speaker by taking some career shifts later in life. If you are struggling to find your passion or believe there is a way do...

In this episode I interview my childhood best friend,Jeff Connor, who just completed a Ironman Triathlon. What's unique is that Jeff basically went from "couch to Ironman". Well that's not totally true, he's a young active guy but he basically had no experience or background with endurance training. When he decide to sign up he wasn't running more than 3 miles at a time. He basically dedicated 50...

In this Episode I Break down How to Build Unf*ckwithable Confidence in 2 steps: 1) Competence 2) Fully Knowing Yourself I kept this episode short & sweet so you can quickly take action and implement these steps into your daily life!  Join the Fully Human Facebook Community! JOIN COMMUNITY HERE JOIN COMMUNITY HERE Follow me on Instagram: @taylor_sleaford If you are interested in 1:1 coaching send m...

This week I'm recapping my surf trip in Portugal! My mentor, Joe and I break down the week of adventure, getting out of our comfort zone, what we learned, what we would change and everything in between.  While this was full of fun times it also was a huge opportunity for growth as I paddled out into bigger waves than I ever imagined surfing and was truly out of my comfort zone being next to amazin...

This week I sit down with my best friend, coach, adventure buddy and fellow entreprenur Matt Michalek! We dive into his his experince of completing the Grand Traverse: A 40 Mile Ultra Trail Race in the Mountains of Colorado.  Matt and I have the common believe that testing ourselves physcially is a great way to increase development in all areas of our life including business, relationships and per...

This week's episode is going to bring you a profound perspective to shift they way you live your life if you give it a chance. I interview Olivia Broughton who is a ceremoniliast and coach who views Life as Ceremony.  I'm been fortunate to be coached by Olivia and have many conversations about creating regulary ceremonies around epxeriences, chapters and processes of life.  My life has dramaticall...

In this episode I have the privilege of chatting with my good friend, coach and mentor Joe Stephens. I met Joe in 2019 as I was going through a business coaching program for fitness coaches and he was assigned as my mentor. After the program ended I continued to hire him and we have had weekly calls ever since. Joe lives in England so this week was the first time we have met in person and it's bee...

Today's episode I am sharing the WHO, WHAT, WHEN, WHERE and WHY of my 30 day trip to Europe! For me this trip is much more than a vacation, but long time goal of mine for personal growth, self exploration and the opportunity to expereince new things and new people.  I have friend of the show, Amelia Broughton, on to help moderate and ask me questions as I dive into this new chapter of my life.  My...

In this week's episode I interview Nutrition and Fitness Coach Hannah Burns! We dive into how the "All or nothing approach" will only lead to self sabotage in life, diet and the gym.  We dive into how not only you can eat what you want and look good naked, but how to use lessons in the gym to help you show up as a better person outside of it.  Follow Hannah:  Instagram: @hannahb.fit Facebook Group...

In this week's episode I elaborate on an Instagrm reel I made last week discussing why I don't believe there is such thing as work-life balance.  Balance implies equalibrium and I don't think we can truly have equal time and energy for everythign we want in life. Which is why I propose a "3 Bucket" approach to help you prioritize what matters most to live a better and more relaxed life.  JOIN THE...

In this week's episode I interview my good friend, adventure photographer and videographer Hayden Lynch.  When I met Hayden in 2020 he had just finished traveling the world for a year after quitting his desk job on the east coast. After following in love with photogrphay Hayden decided to go all in on this new career path of combining his love for adventure, travel and photography.  Hayden is now...

In this week's episode I have a converstion with Amelia Broughton, a world class Facilitator, Life Coach and Human Design Expert. Amelia also specializes and Authentic Relating and Relational Leadership.  This is a unique conversation because Amelia is not only one of my best friend's, but she has been my Human Design Coach and I am coaching her in Fitness. This brings a unique perspective on the...

The word "Habit" has become a buzz word thes days that is the cool new shiny thing to throw around, but has become so hard to actually implement in a meaningful way. In today's episode I am going to teach you how to create any new habit in less than 1 minute, and have it last in the long term! JOIN THE FULLY HUMAN FACEBOOK COMMUNITY

In this intro episode Taylor shares his story to becoming a Life and Leadership coach and what it means to be Fully Human. He discusses transitioning from being a College Strength Coach, Fitness Coach, Business Data Analayst ultto stepping into his dream job becoming a Life and Leadership. Through his story you'll see how the premise of this podcast was created and why being Fully Human is the fas...