Full Of Brown

In this season 3 premiere, our host Tony Hernandez welcomes our listeners back with a special edition episode, an episode dedicated to thankfulness. In spite of all the things that we all go through, let us not forget to be grateful. Stay tuned for the end and you will hear previous guests say a special message of gratitude.  Music Provided by: ZakharValaha from Pixabay.  I wanna hear from you. Le...

On an all new Full of Brown, we present to you a very SpOOky episode featuring our special guest, Andrez and Kevin from the very popular show, Que Spooky Podcast. We talk about all things superstitions, true crime and even a dash of horror story-telling. Stay tuned and you might be able to hear the ghost we caught on audio. You don't wanna miss it!  I wanna hear from you. Leave me a comment o...

In this season 2 finale, Our host shares some words of encouragement as the season wraps up! We shall see you all on September 9th for the premiere of Season 3.  I wanna hear from you. Leave me a comment or a review! Theme song produced by Aura Stella and pixabay.com and edited by Tony Hernandez.  For more information on this and every episode, contact us at FullOfBrownPodcast@yahoo.com Please sha...

In this episode we had a guest, family to this podcast, Jorge Guzman Jr. Mr. Top Bins came and reminisce on his previous guest spot on our show. We look down again on mental health, specifically for men. We review our mental state and realize how much social media impacts us in our day to day. You don't wanna miss this special episode.  I wanna hear from you. Leave me a comment or a review! T...

In this episode we discuss the bitterness of forgiveness and how growing up with grudges might turn out to be a good thing. Grecia and Tony discuss dreams and all things history, which we may or may not have passed. Don't miss it! Don't forget to subscribe and share!  I wanna hear from you. Leave me a comment or a review! Theme song produced by Aura Stella and pixabay.com and edited by T...

In this exclusive episode, we chat with a phenomal survivor of life, Edward Martell. Martell made news when he became a lawyer in Michigan after being in trouble with the law several times as a troubled teen, now being swore into his new profession by the same judge that gave him a second chance more than 15 years ago. His story is definitely one to admire and learn from. Stay tuned for this speci...

In this episode we sat down with a very important business man that takes his tacos seriously, we mean none other than Guadalupe Garcia. If you were raised in OKC, you may know his family's business 'Chelino's Mexican Restaurants' , well , he has now ventured out to bring something fresh to this city. He opened up about his struggles with hate from folk to his now upcoming busi...

On this episode we had a special guest, Steve Scott. He has played professional soccer and has also been a professional soccer coach. He has endured many things and he opens up about how to remove the negativity from your life. As someone that I looked up to, I became even more impressed on how he handled things and has come a long way. and before anyone asks, no there is no evidence of me as a so...

In this episode we venture out on trying new things, like the taco stand around the corner. We talk all things tacos and what we love and dislike about our culture's signature dish. Slipping down into deeper talks about friendships, our hosts, Tony and Grecia, discuss life and how they grow up with music and other issues. This is one of those that you may not want to hear without a snack at h...

On this episode we had a wonderful guest, Juan Chavez Del Real. He opened up about the huge necessity in our country when it comes to dealing with fostering children. He, being a foster parent himself, shares his personal experience with the matter and he answers some of our audiences' questions regarding how to start the process. Despite the fact the stories people may think about fostering,...

In this episode we sat down with a great friend, Kevin Palomino. We sat down and discussed what it meant for us to have a different shade of masculinity than our culture allows. From fatherhood to how our new generations are handling this issue, Kevin opens up and lets us know, that it will be getting better. Finding the truth about what toxic masculinity is, we shredded the idea that a toxic male...

In this special edition episode, we talk about relationships and all that it involves. For the first time , we had 4 guest to get all sorts of opinions on relationships, situations and dealbreaker scenarios. Inspired by Anna Faris, we put her new game to the test, Dealbreakers. This another episode that is not suitable for the kiddos, so grab a drink and play along with us!  I wanna hear from you....

In this special episode, we would like to bring you all some great news. We have evolved. We are growing. We are expanding the Full of Brown Home. We would like to introduce our new Co-Host, Grecia Salas, Who you may have heard previously in the episode number 32. Grecia has decided to bring her A-game and knowledge to our dear listeners. As we sat down and re-introduced her, we decided to give so...

Jesse Esquivel joins our podcast in this special episode. Jesse has been through a lot in his young life and he opens up about all of it. From the time he suffered a traumatic loss, not only once but twice; he also discusses his new upcoming plans as a soccer enthusiast. Jesse is one to keep up with since he is racing through life and knocking down every obstacle that arises. As a professional run...

In this episode we take a look at life through the lenses of a successful soccer coach, coach Lozano. He talked about his experience in the field and in the classroom. Besides coaching the beautiful game, Coach Lozano also currently teaches history at our local Capital Hill High School. We talk about the discipline we all much achieve in life and he gives his honest opinion about how to survive th...

Special guest , Tim McCoy stopped by the FOB headquarters to share his story on ho the became a business man on a product he didn't initially agreed. We are talking the good , the bad and the ugly that he faced while embracing his new lifestyle change that probably saved his life. Tim has become a staple in the Oklahoma City community with all of his successful emporiums such as  The Good kar...

A special guest this week, Grecia Salas, opened about how depression effected her once she became a mother. She realized how important therapy was and how she is on a path to make therapy common and more normalized for all. Through memories of how our childhoods were, to religious events that effected our mental health, we talked deep and through a poll done on our social media, we discovered ever...

In this episode, we sat down with the captain of the firefighter department in Oklahoma City, Miguel Baez. He was kind enough to sit down and share his powerful story and his upbringing , to his now incredible success. Besides carrying the title of captain, he also is a licensed realtor. He gave us some pointers as well to become more safe and successful in life. I was so honored to have had this...

In this special 2-parter episode, we sat down and had a chat with a special guest that we will call Adriana. She was brave to come on our show to discuss her very traumatic experience with sexual abuse. As we continue with the talk about sexual abuse, if you or anyone you know is in trouble, tell someone. You deserve to be heard. We applaud the bravery that it took for our guest to tell her side o...

On this episode, our host, Tony Hernandez opens up about a very hard time in his life. He shared a story that was debatable to share, since it is very personal and very traumatic. In this episode we talk about sexual traumas and him being sexually abused at the age of 7. As much as it was hard to share, it was necessary for healing and for growth. This is one for adults only. Listener discretion i...

Special guest, Elijah Watz, opens up about the struggle he faced while being homeless. Life threw him a curve ball but our guest is definitely still standing. Eli opened about the challenges he faced, such as his mental health, his family and what plans he has for the future. Even though at the time we recorded this episode he was homeless, we are glad to announce he is no longer homeless, Horray!...

In this episode, our host, sits down with Helen Rocha. Helen shares so much about her life, including her new business that she is launching called, Divine Rose Esthetics. Walking down memory lane, she discussed her life, coming from a very common Mexican family and all the struggles and sacrifices her family have endured. From traditions to divorce and all that it involves, Helen talks about the...

As season 2 premieres , Host Tony Hernandez, shares a super uncomfortable story that came into his life as a long-term lesson. From an embarrassing story to a very serious acknowledgement, we discuss forgiveness towards ourselves and coming to terms with reality. Take notes listeners, this is a lesson worth listening.  I wanna hear from you. Leave me a comment or a review! Theme song produced by A...

On this episode our host sits down with animal activists, Sky and Juan Bravo. Juan and Sky embarked on a new dream to rescue dogs and give them a safe haven and more than anything, Hope. Their goal is to save as many furry doggies as they can and give them a new perspective in life. Through tough moments and terrible things they had to surpass, they have only gotten stronger and more eager to save...

We have arrived at the season finale of FOB for its first season. Our very special guest, Jorge Vasquez, opened up with our host Tony Hernandez as they go down memory lane in this season finale. Both having been a part of a religious background, they express how that was as well as working for the Department Of Human Services. Jorge and Tony have been friends for 20 years and they laugh and cry as...