Fu*k The Basic

Hey baddies, welcome to episode #10 of SZN 1.  In this episode we chat all things being YOU, and owning who you are!  We truly believe that being your true, unapologetic self will lead you to live a happy, aligned life.  We cover:  - Being yourself, unapologetically. - What that means for us. - How to be aligned with yourself and your values. - Leaving behind people who don't align with you. ...

Hey bestie boos!!  Welcome to Ep. #9, SZN 1 - 2023  In this Ep we both unpack the stress we’ve been dealing with & open up about our recent struggles this past week. We cover: ⁃ Chloe’s lows  ⁃ Jaz’s lows  ⁃ Our realisations about stress ⁃ How stress impacts every aspect of life  ⁃ How to overcome stressful moments  We hope you enjoy fam! Remember to like & sh...

Hey fam! Welcome to Ep #8, SZN 1 - 2023 Are you ready to find your purpose and start showing up as your dream person? In this Ep we have a deep, vulnerable chat where we learn new things about each other and unpack our dream person, what’s holding us back, what our limiting beliefs are, and express our purpose ….tune in fam. It’s a goodie! If you hi -five yourself in the mirror after listening ( I...

Hey baddies, welcome to Ep #7, SZN 1 of 2023!  In this Ep we dive into being in alignment with yourself & others, and how this can truly transform your life!  We cover:  - What alignment means to us - How we know when we are in or out of alignment  - The importance of aligned friendships and relationships  - Some questions we both answer & prompts you can journal a...

Hey legends! Welcome to Ep #6 of Szn 1!  In this Ep we bring on Reality TV Star Jordan Dowsett from Love Island and cover all things:  - Being on a Reality TV Show - The ins & outs of Love Island and answering all of your burning Q's! - Fitness & Mindset  - How he has his humble yet confident 0 f*cks given attitude  - And life advice from the man himself! :D @jordandows...

Welcome back bbys ! Today we are here for a bit of a life update, SPOILER, JAZ IS MOVING AWAY ! And to talk about perspective shifts and how discovering new ways of thinking can change your whole life for the better ! Covering : - Judging a book by its cover. - How being kind puts you on top. - Social media is a highlight reel. - Pitying yourself, is stopping you from growing. Shoutout to a collab...

Hey bestie boooos ! Welcome to Season 1 Episode 4, this episode is about all things FITNESS. We cover : - Jaz's competing journey. - Whats involved in competing. - All your questions featured, regarding fitness, motivation, nutrition etc. - A little pep talk from us to kick you into not taking on judgement. Love Jaz & Chloe. @jaz.sloane @chloerykers

Hey Besties, welcome to our third ep, szn 1 ! TRIGGER WARNING : Domestic violence, Child abuse, Mental suffering, Narcissism, Sexual assault and confrontational conversations.  Today Chloe opens us up to what her life looked like previous to what you see now. We discuss past trauma and what it has been like to be manipulated by a narcissist, failed by the system and leaving a domestic violenc...

Hey besties!! Welcome to Ep #2, Season 1!  This is Ep is all things TOXIC behaviour, and our personal red flags in relationships - sprinkled with some of your toxic scenarios and our unsolicited advice. Strap in and come along for a laugh. xo  *TRIGGER WARNING - sexual persistency* We cover:  - Red Flags / Toxic Behaviour in relationships. - Your toxic scenarios. - *Trigger Warning*...

Helloooo besties!! Welcome to Episode #1 of szn 1! We are back in your ears and we are SO dam excited for SZN 1 of Fu*k The Basic  :)  Today were here covering what deserves to be IN for 2023 and what can stay back in 2022, hint, protein bars you have been cancelled. In this Ep cover:  - Life updates - Ins & Outs for 2023  - An insight into our goals  - How we implemen...

Hey lovely listeners, welcome to Episode #7 !  In this Ep we touch on 22 things we have learnt in 2022 :)  Come on this years wild ride with us!  We hope you enjoy! xx  Chloe & Jaz  @chloerykers @jaz.sloane  

Hey besties, Welcome to episode six ! Come with us as we answer all of your anonymous questions, from girl chat and good laughs to us and our unsolicited advice. Enjoy, love from your girls. @chloerykers @jaz.sloane

Todays Episode is all about HARD TRUTHS. ✨ We explore through six ideas that you need to hear, even though you might not want to!  Diving into our perception of : - Reflections of your eating habits. - Playing small and living in fear. - People are selfish and so are you. - You aren't perfect, and should be!  - Not everyone is going to like you. - You cant have healthy relationships unl...

Hey lovely listeners!  This episode is all about being the best version of you and what this means to us! We cover:  - Mental Health - Relationships - Physical health  - Overall wellbeing  We hope you enjoy! Go be the best version of you xx  Love your hosts,  Chloe & Jaz  @jaz.sloane @chloerykers

Welcome to Ep #3 where we chat all things moving interstate! In this Ep. we cover:  - Our experience with moving out of our home towns - Finding your independence  - Meeting new friends  - Adulting tings We hope you enjoy!!  Your hosts, Jaz & Chloe xx  @jaz.sloane @chloerykers

Welcome to Ep #2 FTB gang - where we talk all things fitness!!  We cover: - Jaz's fitness journey overcoming an eating disorder, going from surviving to thriving. - Fitness Q&A's.  *Trigger warning - we discuss eating disorders* Please seek help with a medical professional if you are going through an eating disorder. Love your hosts,  Chloe and Jaz xx  @chloerykers @jaz.slo...

Introducing you to Fu*k The Basic Podcast. Ep featuring: - How we became besties  - What made us start a podcast. - Life before we knew each other. Come on our journey with us, but please bear with us. lol. Love your hosts, Chloe & Jaz @chloerykers @jaz.sloane