Ruth Wood

Frustrated And Exhausted

Business EN ↓ 128 episodes

Frustrated & Exhausted explores the realities of leadership inside modern organisations. Hosted by Ruth Wood, the podcast looks beyond individual capability to the conditions that shape how work really happens - from decision-making and team dynamics to trust, challenge and organisational culture. Through solo episodes and conversations with senior leaders, it offers a thoughtful, practical perspective on what helps people and teams perform at their best - and what quietly gets in the way.”

Author

Ruth Wood

Episodes

How To Bend And Not Break 05.12.2023 13:14

In this episode, I'm diving into what it means to be a resilient leader. I share my personal experiences with the trials of balancing a demanding career and family, plus how I've navigated personal loss.  This isn't just my story, though; it's an invitation for you to explore your own resilience. Whether you're a seasoned leader or just stepping into the role, this episode is for anyone facin...

Taking Off The Mask 05.12.2023 12:49

Welcome to Episode 2 of Frustrated and Exhausted! In this episode, I delve into the concept of 'taking off the mask' in leadership.  I challenge the often-heard advice of 'fake it till you make it', advocating for authenticity in the workplace. Through personal anecdotes and professional insights, I explore the impact of wearing masks – not physical ones, but the metaphorical masks we wear to...

Trailer 05.12.2023 1:54

Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity. Here are the hig...