Frontline Health

Send us Fan Mail Ready for summer travel but dreading the inevitable health crash that often follows? You're not alone. The combination of disrupted sleep, new germs, dietary changes, and prolonged sitting creates the perfect storm for compromising your immunity just when you want to feel your best. The Frontline Health Podcast tackles this common challenge head-on with five practical, scienc...

Send us Fan Mail The regenerative potential of peptides has become a hot topic in health optimization circles, and BPC-157 stands at the forefront of this conversation. Derived from a protective protein found in gastric juices, this synthetic peptide is generating serious buzz among both biohackers and clinical practitioners for its versatile healing properties. BPC-157 (Body Protection Compound 1...

Send us Fan Mail Health headlines can be alarming, confusing, and sometimes misleading. Our latest episode cuts through the noise to provide clarity on five major health stories making waves right now. The newly nicknamed "Razor Throat" COVID variant sounds frightening, but what does the science actually tell us? Despite spreading to 15 US states and accounting for 37% of new cases, expe...

Send us Fan Mail Magnesium has shown in studies to be a powerful natural support for chronic pain. Despite being involved in over 300 bodily processes, most people don't get enough of this essential mineral that can provide significant pain relief. • Magnesium regulates muscles, nerves, blood sugar, and supports immune function • Most people are deficient in magnesium, especially those with c...

Send us Fan Mail Fat is a critical nutrient that's been wrongly blamed for numerous health conditions, and understanding which fats heal and which harm is essential for optimal health. We explore different types of fats, debunk common myths, and provide practical guidance for incorporating health-supporting fats into your diet. • Your brain is 60% fat, with every cell in your body containing...

Send us Fan Mail Public trust in medical institutions has dramatically declined since the COVID-19 pandemic, creating ripple effects across healthcare decisions from vaccination rates to maternal care. Both experts and patients need greater humility to rebuild meaningful dialogue based on substance rather than credentials or authority. • MMR vaccination rates dropped from 93.9% to 91.2% across US...

Send us Fan Mail Men's health stands at a crossroads with many living longer but not necessarily better, dealing with decreased energy, increased stress, excess weight, and reduced muscle mass. Taking ownership of your health means understanding these symptoms as indicators that your foundation needs attention, with nobody being able to take better care of your health than you. • Four health...

Send us Fan Mail The quest for better mental health doesn't always require a prescription pad. Natural solutions have supported human wellness for millennia, often with scientific backing that rivals modern pharmaceuticals.  Delving into five powerful natural ingredients, this episode reveals how nature provides remarkable support for our mental wellbeing. We explore medicinal mushroom comple...

Send us Fan Mail Alarming new research reveals that exposure to common chemicals in plastics may be responsible for over 13% of global heart disease deaths. This eye-opening episode of the Frontline Health Podcast delves into how DEHP, a chemical found in everyday items like saran wrap and PVC products, threatens not just cardiovascular health but may also contribute to developmental issues in chi...

Send us Fan Mail Peptides are everywhere these days—from skincare products to weight loss injections to recovery supplements. But what exactly are these amino acid chains, and why has everyone suddenly become obsessed with them? Our deep dive into the peptide phenomenon reveals the science behind these powerful biological messengers that can signal your body to heal faster, burn fat more efficient...

Send us Fan Mail Phosphatidylserine might be difficult to pronounce, but this powerful brain nutrient deserves your attention. Join host Evan Patrick and Centurion CEO Troy Duell as they unpack the science behind this remarkable phospholipid that's making waves in cognitive health. Discovered in brain tissue back in 1940, phosphatidylserine (PS) has evolved from its early days as a bovine-der...

Send us Fan Mail The way we understand and treat ADHD is undergoing a revolutionary shift, and it's high time we talked about it. What was once diagnosed in just 1% of children in the 1980s now affects approximately one in every 15-20 kids – about 6 million U.S. children in total. But does this explosion in diagnoses reveal an epidemic, or simply our broadened definition of what constitutes a...

Send us Fan Mail Feeling tired, foggy, moody, or dealing with unexplained health issues? Your body's methylation process might be the hidden culprit. This critical biochemical cycle occurs millions of times per second, affecting everything from your mood to your fertility to your heart health. Troy takes us deep into the science of methylation, explaining how this fundamental process works li...

Send us Fan Mail Unlock the science and secrets behind Tongkat Ali , also known as Longjack , and discover why LJ100® stands out as the most clinically studied and potent extract available today. In this episode of the Frontline Health Podcast , we break down how LJ100® supports testosterone production , energy , libido , stress resilience , and athletic performance —all backed by clinical researc...

Send us Fan Mail In this powerful and personal episode of the Frontline Health Podcast , Troy opens up about his and his wife's own journey with infertility and how it shaped his passion for helping others navigate fertility challenges. He and Evan also share an inspiring customer story—a woman who endured multiple miscarriages before discovering she had the MTHFR gene mutation. After beginni...

Send us Fan Mail In this episode, we're covering the most recent health headlines from the month of March. We'll explore topics such as the neurological benefits of reading from paper over digital formats, health risks associated with added sugars, RFK Jr.'s plans to remove artificial dyes from food, the link between microplastics and cancer risks, and more! Tune in this week to lea...

Send us Fan Mail Howdy, partners! Today, we’re ridin’ into town to round up some of the biggest outlaws in your food—the most wanted list of artificial food dyes. These sneaky bandits make your food look mighty fine, but they come with some serious health risks. So saddle up as we track down the worst offenders and find healthier alternatives to keep your pantry clean and your body strong.  Thanks...

Send us Fan Mail Is your fertility at risk? In this episode of Frontline Health , we uncover the hidden factors affecting male fertility , including the role of the MTHFR gene mutation , folic acid metabolism, and key lifestyle choices. Many men don’t realize that genetic variations like MTHFR can impact sperm health, testosterone levels, and overall reproductive function. We’ll break down the sci...

Send us Fan Mail What if a simple compound in your tea could support heart health, boost immunity, and fight inflammation? In this episode of Frontline Health , we’re diving into Theaflavins —a powerful antioxidant found in black tea with impressive health benefits. We’ll break down the science behind theaflavins, their role in supporting cardiovascular health, reducing oxidative stress, and even...

Send us Fan Mail In this episode of Frontline Health , we’re breaking down the latest health headlines you need to know. Are microplastics silently damaging your body? We explore shocking new research on how these tiny particles are affecting human health. Plus, a major update on President Trump's plans to expand the availability of IVF treatments to Americans. We also dive into the rise of p...

Send us Fan Mail A recent study found that the average person has the equivalent of a plastic spoon in microplastics in their head... This shocking discovery makes sense in light of the wide variety of ways we know we are exposed to microplastics. Join Troy and Evan in this episode as they discuss ways we can limit our exposure and help our bodies fight against microplastics. Thanks for listening...

Send us Fan Mail In this episode, we unpack the origins of Centurion Health. As a college and professional soccer player, Troy Duell was always looking for ways to elevate his health. Later, he worked as a pharmaceutical sales rep where he began to take notice of some glaring issues within our healthcare system. Most doctors only seemed interested in treating symptoms rather than taking a proactiv...

Send us Fan Mail In this episode, Troy and Evan discuss a recent movement on social media where influencers are encouraging their followers to abandon prenatal vitamins because they cause infertility. Well, that's not the full story... We'll explain how most prenatal vitamins (and many of our foods) are enriched with a synthetic form of folate called folic acid, which can help with infer...

Send us Fan Mail From Robert F. Kennedy, Jr.'s confirmation hearing to Bryan Johnson's "Don't Die" movement, we've covered all of the latest health news in this month's edition of Health Headline Highlights. Listen now and become a part of the conversation! Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health a...

Send us Fan Mail In this episode, we unpack some of the hottest topics in public health. Should you drink raw milk? Can the FDA be trusted? Why are our crops losing their nutritional value? Join us as we discuss all of these questions and more. Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate. Learn more about our products at https:...