From This Day Forward

Special Guest - Adrienne Marioles Adrienne Marioles is the host of the Young Life Interrupted Podcast, the premier show dedicated to youngcaregivers. As a professional speaker and advocate for Millennial caregiving, Adrienne shares her personal journey as an only-child caregiver for her mother, Hetty, who lived with Multiple System Atrophy (MSA) before passing away in 2020. Adrienne’s story has be...

Summary In this conversation, Bri explores the multifaceted nature of change, discussing both unwanted changes that can create discomfort and the desired changes that require proactive adjustments. She emphasizes the importance of mindset in navigating these changes, advocating for a perspective that allows for growth and learning even in challenging circumstances. Bri shares personal experiences...

Summary In this conversation, Bri and McKenna explore the importance of honesty and integrity in personal relationships and self-awareness. They discuss how honesty manifests physically, the connection between honesty and forgiveness, and the significance of creating a culture of honesty within families and friendships. The dialogue emphasizes the emotional relief that comes from being truthful an...

Summary In this conversation, Bri explores the importance of recognizing and embracing our desires and dreams, especially in the context of navigating grief and personal loss. She emphasizes the need to reconnect with our heart space to gain clarity and co-create with God. Bri shares her journey through grief, the challenges of survival mode, and the significance of visualizing our dreams. She enc...

Summary In this conversation, Bri explores the profound journey of self-discovery and growth through life's challenges. She reflects on her experiences of loss, caretaking, and the importance of living with intention. Bri emphasizes the significance of recognizing life's lessons, shifting mindsets, and embracing the idea that life is a teacher. Through her personal anecdotes, she encourages listen...

Summary In this conversation, Bri discusses the importance of taking breaks, the metaphor of crossing finish lines in life, and the power of affirmations and positive self-declarations. She emphasizes how these practices can help individuals navigate personal challenges and foster resilience and self-belief. Takeaways Sometimes you just need to take a break. Think about the good things in life. We...

Keywords vulnerability, pain shared, authenticity, emotional health, relationships, mental wellness, communication, personal growth, trust, support Summary In this conversation, Bri discusses the importance of sharing pain and vulnerability in a world filled with chaos and emotional turmoil. She emphasizes that expressing our struggles can lead to healing and deeper connections with others. By sha...

Takeaways I just got back from a retreat that was incredible. I love the personal development type books the best. If we want to step into being this really abundant person, we need to act as that person now. Our nervous system might be overly active or dysregulated when we struggle with indecisiveness. When I make decisions through my heart space, my body tells me what to do. Listening to our bod...

Summary In this conversation, Bri reflects on her personal journey through grief and the lessons learned from her late husband's battle with cancer. She emphasizes the importance of relationships in personal growth, the necessity of letting go of past burdens, and the power of living authentically from the heart. Bri encourages listeners to embrace change, face their challenges, and recognize the...

Summary In this conversation, Bree shares her recent adventure in Utah, emphasizing the importance of embracing new experiences and the joy they bring to relationships. She discusses how trying new things can deepen connections with others and enhance personal growth. Bree encourages listeners to adopt a mindset of mindfulness and intentionality in their daily lives, suggesting that viewing life t...

Summary In this conversation, Bri discusses the importance of embodying our best selves and the impact of positive energy on our lives and those around us. She emphasizes the need to practice a mindset that attracts good things, encourages sharing personal stories, and highlights the contagious nature of enthusiasm. Bri challenges listeners to adopt practices that elevate their energy and mindset,...

Episode Summary: Have you ever felt a wave of sadness, anxiety, or exhaustion that didn’t make sense — only to realize later that your body was remembering a past experience before your mind did? In this episode, I share stories and insights on how our bodies hold emotions, grief, and trauma, and how they often “speak” through physical sensations before our conscious mind catches up. We’ll dive in...

Summary In this conversation, Bri explores the importance of self-trust and the journey of navigating life through heart-led decision-making. She shares her personal experiences of grief, the impact of betrayal, and the process of reclaiming one's authentic self. Bri emphasizes the significance of being present, making decisions from the heart, and the ongoing work of forgiveness and personal...

Time to update the files on the people in our life! Everyone is a new person, every day. To effectively communicate and grow together, we need to update our files on other people to keep us moving forward together.

Join me with one of my main Hype Girls, Irelyn Luise who shares with the world how to manage expectations and how to get back on track after you've not showed up as your best self.

Summary In this conversation, Bri shares her insights on embracing change, creating a sense of aliveness in everyday life, breaking through limiting beliefs, envisioning a future self, and opening up to miracles and abundance. She emphasizes the importance of feeling the emotions associated with desired experiences, recognizing and overcoming self-imposed limitations, and being open to receiving t...

Summary In this conversation, Bree discusses the importance of embracing the concepts of possibility and collaboration in personal growth. She emphasizes the need to shift from a mindset of limitation to one of openness and eagerness to learn. Bree shares her own experiences with feeling overwhelmed and the strategies she employs to tackle challenges, including seeking help and support from others...

Takeaways Trusting ourselves is crucial in decision-making. Overthinking can lead to missed opportunities. Life is short; we should live to our fullest potential. Comfort zones can hinder personal growth. Embracing discomfort often leads to greater rewards. Evaluate your choices and their alignment with your goals. Bold decisions can significantly impact our lives. We have the tools within us to m...

Summary In this conversation, Bri McLeod Harn discusses the importance of mental health, personal growth, and the role of therapy in overcoming shame and guilt. She emphasizes the need for individuals to take radical ownership of their experiences and to seek support in their healing journey. Bri shares her insights on how personal work can lead to a more authentic and fulfilling life, encouraging...

Takeaways It's okay to feel the feels. You're exactly where you're supposed to be. Things are working out for me. It's messy to hold all of it at one time. When we choose to look for miracles, we empower ourselves. Showing up to the best of my ability is crucial. We can choose to be victims or learn from challenges. Our bodies want to be in harmony; listen to them. Regulating the nervous system is...

Summary In this episode of Hype Girl Lifestyle, Brianna Harn shares her journey through personal challenges and the importance of embracing one's higher self. She discusses the significance of viewing life through a lens of love and inner peace, and how faith and connection can lead to better outcomes. Brianna emphasizes the need to navigate life from the heart space rather than the mind, encourag...

Summary In this conversation, Bri Harn discusses the significance of the people we encounter in our lives and how they contribute to our personal growth. She emphasizes the importance of being open to learning from others, recognizing life lessons, and breaking free from negative patterns. Brianna also highlights the necessity of letting go of physical and emotional baggage to create space for new...

Summary In this conversation, Bri Harn emphasizes the importance of embracing positivity, managing expectations, and cultivating curiosity in our lives. She encourages listeners to be open to receiving the good things in life and to practice mindfulness in their interactions with others. By managing expectations and remaining curious, individuals can enhance their experiences and foster deeper con...

Summary In this conversation, Bri Harn delves into the multifaceted nature of wellness, emphasizing the importance of individualized health approaches. She shares her personal journey towards healing, including her experiences with stress and the significance of listening to one's body. Bri also explores the benefits of colonic therapy and encourages listeners to prioritize their health and well-b...

Summary In this conversation, Bri Harn explores the themes of life, death, and the urgency of living intentionally. She reflects on the joy and enthusiasm that can be found in everyday moments, emphasizing the importance of mindset in navigating life's challenges. Bri encourages listeners to embrace both joy and sadness, recognizing that they can coexist. The discussion highlights the power of...