From Inside the Hive

Have you ever wanted to take the wonderful feeling of a spring clean out of your home and into your life more broadly? Join me for a six step process to spring clean your life! Download the supporting worksheet and read the blog here ( www.quietthehive.com/springclean ) Join the next Quarterly Personal Review Challenge Be part of the Three Things Sunday community over on Instagram @quiet_the_hive

I am delighted to bring this conversation with Alie Harwood to you. Alie is a Holistic Wellness & Confidence Coach & Embodied Dance Facilitator, helping shy introverted women to discover and embody their most empowered selves so they can live their lives with more inner peace, passion and purpose. Visit Alie's website to receive her 2 free guides: The Confident Introvert's Pathway and...

Recently I've got to thinking about running and what it's taught me. I hope this inspires you to think about a journey you've been on from beginner to a bit more experienced, and what it might have taught you. Let me know if it brings up anything for you. I'd love to hear your stories of inspiration. Jane x

Back by popular demand, and kicking off the third series of conversations from Inside the Hive, it's Jo Lee! Jo Lee is an adventure Coach, Author and so much more. She's back today talking about how lockdown has changed our thinking, and exploring how we create our own path through the roadmap. If you want to join the free masterclasses we talk about where we will help you create your own path thr...

In this episode, join Claire Hay and I as Claire shares her powerful story of strength and rebuilding through dark times. This conversation includes stories of domestic abuse and suicide attempts, so please be aware before listening. We do use some 'choice' language here as well as discussing sensitive issues, so you may choose not to listen when there are little around. If you need help or suppor...

This week I talk with Alix Coleby, founder of Core Stories Yoga. Join us as we explore her journey from never wanting to do yoga again into yoga instructor and how yoga changed her life. You can find Alix (and all her yoga genius!) at: Website: www.corestoriesyoga.co.uk Instagram: @alixcoleby Facebook: @corestoriesyoga YouTube: Alix Coleby https://www.youtube.com/channel/UCafIcNuOZ1z48OPobGTGO1g?...

Lee has over 20 years experience in Comms and PR, and has recently left the corporate world to seek her own path. I always find it fascinating to talk to people who've made that leap, and Lee is no exception. You can get in touch and follow Lee here: www.sundayskies.com www.instagram.com/sundayskiesuk or @leecgriffith https://twitter.com/sunday_skies or @leecgriffith https://www.linkedin.com/in/le...

I am delighted to bring you a conversation to inspire. Nikki Hadcroft is just amazing; a force to be reckoned with and the most inspirational woman I've met in quite a while.  This podcast touches on breast cancer, alcoholism and death and is pretty sweary (understandable given the context, right?!), so don't listen with the littles nearby. We talk about a few books and resources so I'm listi...

I'm so delighted to introduce you to the wonderful Lesley Thomas, Money Mastery Business Coach. We talk all things money mindset, and why it's so important to connect with your purpose, values and future self. Join the Money, Mind, Set, Go! Challenge here https://lesleyathomas.com/challenge/ You can get in touch with Lesley via email: lesley@lesleyathomas.com or through her website at www.lesleyat...

Do you ever put things off? Procrastinate? Of course you do! We all do at some time or another. Today I want to talk to you about 12 simple, actionable tools to beating procrastination. (Features one small swear word - twice! Listen without littles, or with headphones - advance warning of when it's about to feature!) Beating Procrastination Toolkit: Download the accompanying Beating Procrastinatio...

This is a short episode saying there isn't an episode this week! Take some time to focus on you and what you need. Book onto the Inner Critic Webinar on 28th October at 8pm via Eventbrite. https://www.eventbrite.co.uk/e/124110926121

Kathy Weeks is a Mindset Transformer and a thoroughly fascinating one at that! We talk all things mindset, embracing failure and how to help children find a positive mindset early on. For the resources for You Are Awesome and Dare To Be You:  https://www.youareawesomebook.co.uk/teachers/ For the corporate work: www.matthewsyed.co.uk And stay tuned for Kathy's books! If you struggle with your...

For those of you who follow me closely, you'll know that I have a huge professional crush on Gemma Munro after she saved me from a horrendous meeting (listen on to find out more!). I stalked her until she agreed to work with me, then become my friend, and now record a podcast for you! Join us as we explore manifesting, guidance and making leaps. Follow Gemma on www.instagram.com/drgemmamunro And f...

I'm sharing what we've done so far on the free, seven day Quarterly Personal Review Challenge. Are you in? It's not too late - but there is a bit of catching up to do! Join here https://view.flodesk.com/pages/5f394d7bcce9ca0026e55fde And for Three Things Sunday it's www.instagram.com/quiet_the_hive

Have you ever struggled with your day job? Does it leave you feeling like it's the last place you want to be? Ever wanted to explore a side hustle as a way to move out? Listen to the incredible Lorna Reeves, Founder & Director of My Oh My Events and My oh My Weddings tell her impactful story about her shift away from the public sector. Be prepared to be moved. Follow Lorna at @myohmy_events or...

This bonus episode focusses on all things AWEsome Women's Retreat. The October Retreat is fully booked, but the waiting list is open for the Spring Retreat running from 19th - 21st March 2010. Find out all you need to know at www.awesomewomensretreat.com The waiting list can be accessed by clicking here or via www.awesomewomensretreat.com/the-retreat/

Carrie-Ann Wade and I are delighted to have been recognised in this years Small Business Saturday, a campaign to showcase the top 100 inspirational small businesses in the UK. We thought we should talk a bit about what lead to us setting up our own side hustles; Cat's Pajamas and Quiet the Hive. Find Carrie-Ann and Cat's Pajamas at www.cats-pajamas.co.uk and on the socials as @catspjs_UK If you'd...

I want to talk to you a bit today about purpose. It's a quick one, but with actionable steps you can take to think about what your purpose is and values are. Enjoy! Head to courses.quietthehive.com to sign up for The Compass before doors close on 21st August

Emma left a corporate role with no safety net and no new role. Five years later she runs the successful and award winning business Boatman Admin Services. Want a virtual assistant? Emma's your woman! Hear her share her wonderful story. Emma has kindly shared an incredible freebie with my listeners. Find the guide to delegating on her website, or just click here . You can reach Emma on Instagram @...

Jo Tocher is a loss specialist practicing the energy alignment method and is completely fascinating! She and I explore her role as a loss specialist and the way in which she works with energy. I found Jo's approach interesting and thought-provoking (and yes, I did carve a mental path to avoid the clutter this morning and managed a meditation and yoga session!). Enjoy! Find out more about Jo on her...

My co-collaborators and I talk about the AWEsome Women's Retreat. Carrie-Ann Wade (Founder and Chief Collaborator, Cat's Pajamas Communications) and Lorna Reeves (Founder and Director, My oh My Events) are two thirds of the AWEsome Women crew (I'm the third!) and we want to share with you the story of the retreat. We are down to just a couple of places left on the retreat and I wanted to be sure t...

Margaret Sherer is the Founder and CEO of Cittadine Marketing, has been recognised as an f:entrepreneur ialso100 (awarded to the most inspiring businesses in the UK run by women) and is, as I discovered, a really fascinating and fun woman to talk to. You can find Margaret at www.cittadina.co.uk and you can follow her on instagram at @cittadinamarketing and join her community at @cittadinamarketing...

Annie's book FLEX: The Modern Woman's Handbook is a revelation. Packed full of discovery of how flex can be brought into all aspects of your life, helping you to make the most of your work, home, mind, body and future. Join Annie and I as we talk all things FLEX; and a few other bits. There are a couple of mild swear words in our conversation (just to give you a heads up!) so headphones might be g...

Verena is the Founder and Director of the wonderful social enterprise Leaders Plus. Leaders Plus work with individuals during maternity leave, shared parental leave and beyond to progress in their careers whilst enjoying their young families.  You can find out more about the Fellowship here Become a mentor for a fellow by reaching out here Verena also hosts a successful podcast which you can...

Lowri Morgan is blooming' incredible. She is an ultra runner (despite a being told after a rugby accident that she would never run again), BAFTA winning presenter for S4C, Eisteddfod winner, and has lived with a nomadic tribe in Namibia. She is one of the few people on the planet to have taken the 2.5 hour submersion journey underwater (that's just to get to the sea bed) to see the Titanic in her...