Frogmore Stew

Grace Cowan honors Memorial Day with a rare glimpse into her grandfather’s World War II service, reading his long-hidden account of life on the front lines. From the beaches of New Guinea to post-war Hiroshima, his experiences are raw, emotional, and unforgettable. This episode of Frogmore Stew is a tribute to memory, legacy, and the lasting impact of war.

Whoppers, lies, and streakers—this episode covers it all. Grace and Caitlyn start with the Burger King lawsuit over misleading Whopper ads and quickly leap into a sharp critique of political deception, from Biden’s cognitive state to Democratic Party dysfunction. Along the way, they expose the cracks in public trust—and introduce us to South Carolina’s naked 5K, the Buck Creek Streak. It’s funny,...

South Carolina ranks among the worst states for domestic violence, and funding cuts are putting critical support services at risk. In this episode, we speak with Krystal Watson of Project REST and Sara Barber of SCCADVASA about the devastating impact of federal and state-level funding shortfalls on emergency shelters, legal advocacy, and survivor services. They outline what’s at stake for women an...

Grace talks with Chaz Nuttycombe, the nation's leading legislative election forecaster and founder of State Navigate. They dive into Chaz's journey from a teenage political enthusiast to a nonprofit leader focused on bringing government transparency to every state. Discover how State Navigate aims to make state-level political data accessible to all, providing voters with the insights they need to...

Grace and Katelyn break down the surreal moments from the past week, from the quick election of Pope Leo to the drama unfolding in South Carolina politics. They cover everything from conversion therapy bans and billion-dollar budget blunders to the surprising truth about Venus flytraps and the chaotic reality of tipping culture. Join them for sharp insights, unexpected laughs, and plenty of bruh m...

In this episode of Upstate Tea, host Kathryn Harvey dives deep into the childcare crisis impacting Spartanburg and the broader Upstate South Carolina region. Joined by Molly Talbot Metz, CEO of the Mary Black Foundation, and Tina Belge, city planner and Greenville City Council candidate, they explore innovative local solutions to the challenges faced by families, childcare providers, and businesse...

Childcare isn't just a personal choice – it's a deeply political issue that touches every corner of society. From ancient communal care to the modern-day patchwork of options, this episode traces the evolution of childcare in America. We explore the cultural, economic, and political forces that shape how we care for our kids and why this issue remains so fiercely debated today. Join us as we dig i...

Grace, Katelyn, and Kathryn reflect on their night at the Emily’s List Gala in DC, sharing the highs, lows, and unexpected laughs from the evening. From powerful speeches to hilarious moments, they break down the importance of supporting women in politics and the progress still needed for true representation. Join them for a candid, unapologetic take on the fight for political change.

Grace sits down with Billy Webster—former White House staffer, business leader, and debut novelist—for a rich conversation on how politics has evolved from civil compromise to deep polarization. They explore the legacy of South Carolina political figures, the rise of personalized politics, and what it takes to restore respectful dialogue across party lines. Billy reflects on his time with the Clin...

Grace and Katelyn dive into how the tariffs are affecting even the younger generation and the serious concerns about immigration rights in America today. They explore how due process protections are being weakened under the current administration, comparing it to past mistakes like Japanese internment camps. They discuss news on tariffs, the housing market, and Stephen Miller's influence, before h...

Kathryn speaks with David Blanton (former pastor and Department of Justice-accredited immigration representative) about the real-life impact of harmful immigration policies in Upstate South Carolina. They explore the fear gripping undocumented communities, the erosion of due process rights, and the growing role of local law enforcement in federal immigration enforcement. With firsthand stories and...

Grace explores a pivotal and painful chapter in American history: the internment of Japanese Americans during World War II. Reflecting on how fear, hysteria, and quick government actions like Executive Order 9066 reshaped civil liberties, Grace draws parallels to current issues in 2025. From the story of Fred Korematsu to the passage of the Civil Liberties Act, this episode challenges listeners to...

Meet Kathryn Harvey, the newest voice on Frogmore Stew! In this episode, Grace Cowan sits down with Kathryn to dive into South Carolina politics, the power of civic engagement, and why amplifying women's voices matters more than ever. From local leadership in the Upstate to national conversations on Social Security and education, Kathryn brings a fresh perspective rooted in advocacy and hope. Join...

We dive into the story of the five female lawmakers in the South Carolina Senate—three Republicans, one Democrat, and one Independent—who defied party lines to form a historic coalition: the Sister Senators. Filmmaker Emily Harrold joins us to discuss her upcoming documentary and the extraordinary events surrounding the 2023 abortion legislation battles. From blocking a total abortion ban to facin...

Grace joins her besties Anna Ruder and Michele Morton to unpack how White Lotus reflects their own journey through decades of friendship. From growing up in Cincinnati to navigating love, careers, religion, and politics, the trio explores how their shared roots have evolved into diverse perspectives, especially when it comes to hot-button issues like race, social services, and the role of governme...

Katelyn unpacks the shocking deportation case of Kilmar Abrego Garcia — a Maryland resident and father — who was sent to El Salvador despite legal protections under U.S. immigration law. She explores how this case has sparked a constitutional showdown between the courts and the Trump administration, raising urgent questions about due process, human rights, and executive power. From ICE detention t...

On this inaugural episode of The Upstate Tea of Frogmore Stew, Kathryn Harvey sits down with South Carolina State Representative Wendell Jones for a frank conversation about the proposed 3.99% flat tax bill and what it means for working families across the state. From the realities of income inequality and underfunded public services to the growing influence of national politics in the State House...

Grace is joined by Steve Evered, former VP of Government Affairs at Michelin North America, to break down what tariffs really mean for South Carolina and beyond. They dive into how trade wars, global instability, and tariffs affect everything from local jobs to the price of your patio furniture. Steve shares insights from his years in government affairs, explains why South Carolina is a big deal i...

Grace and Katelyn try to make sense of the political rollercoaster we’re all riding. From Trump’s wild tariff war and its impact on your wallet to the chaos in the stock market and rising inflation, they break it down in plain English (with plenty of laughs along the way). They get real about Project 2025, the attacks on immigration and due process, and what defunding FEMA and NOAA could mean just...

In this deeply reflective and timely episode of Frogmore Stew, Grace explores the historical parallels between Ronald Reagan and Donald Trump, two presidents who not only survived assassination attempts but also transformed the American political landscape. With personal anecdotes and sharp political insight, Grace revisits the cultural and economic shifts that began in the Reagan era—highlighting...

In this episode of Second Helping, Grace and Katelyn reunite after a brief hiatus with heartfelt updates and hard-hitting political insights. Grace opens up about the recent passing of her aunt and the overwhelming responsibilities of navigating grief while handling bureaucratic red tape. From there, the duo shifts into the national spotlight with an explosive discussion of the “Signalgate” scanda...

In this episode of Frogmore Stew, Grace dives into the concept of disruption—not just in the world of business, where it's hailed as a driver of progress, but in the realm of government, where unchecked chaos can undermine the very foundation of democracy. She explores how stability has been a hallmark of America's success, and how the current political climate, especially under Trump’s administra...

This week on Frogmore Stew, Grace and Katelyn dive into the intersection of pop culture and politics with a deep-dish discussion on Love is Blind. They unpack the viral controversy surrounding a contestant who got left at the altar over political and social beliefs, exploring how modern relationships navigate moral non-negotiables. From LGBTQ+ rights to Black Lives Matter, the conversation takes a...

In this episode of Frogmore Stew, host Grace Cowan sits down with Adair Ford Boroughs, the former U.S. Attorney for the State of South Carolina, to discuss her unexpected termination and the broader implications of such political shifts. The conversation explores the unprecedented nature of these firings, the emotional toll of losing a leadership role, and how the transition has affected not just...

In this episode of Second Helping, Grace and Katelyn jump into a week filled with nationwide demonstrations, focusing on those led by the group 50501 in South Carolina. They discuss the lack of media coverage on these events, the themes emerging from conversations with protesters, and the sentiment of hope among long-time Democrats. The episode includes interviews with various attendees voicing di...