Grace Cowan | The Alliance Coalition

Frogmore Stew

News EN ↓ 226 episodes

Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time. Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State. Whether you're a political junkie, a justice-seeker, or just curious about what’s cooking in the South—pull up a chair. This stew’s got heat.

Author

Grace Cowan | The Alliance Coalition

Category

News

Podcast website

www.frogmorestewsc.com

Latest episode

Jul 3, 2026

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Episodes

What America's First President Tried to Prevent 03.07.2026

As we celebrate the 250th anniversary of the United States, we revisit one of the most important documents from our nation's founding: George Washington's Farewell Address. Joined by historian Dr. Otis Westbrook Pickett, we discuss Washington's warnings about political parties, constitutional limits, religion in public life, foreign alliances, and the responsibilities of self-government, along wit...

The Breakdown w/ Bakari Sellers 29.06.2026

Can Democrats win South Carolina? Bakari Sellers joins Katherine Harvey to discuss what the 2026 South Carolina primary results revealed, the challenge of defeating Lindsey Graham, and why building a competitive Democratic Party requires years of investment in local candidates and communities. They also examine key legislative races, fundraising, voter engagement, and the long term strategy shapin...

Meet the Primary Runoff Candidates: Congressional District 1 Democrats 17.06.2026

The race to replace Nancy Mace enters its final stretch as Democratic voters choose between two candidates with deep public service backgrounds. Nancy Lacore and Mac Deford make their case on affordability, coastal flooding, veterans, housing, public service, and who is best prepared to take on the general election in November. With early voting on June 17 and 18 and runoff Election Day on June 23...

Let's Discuss the South Carolina Primary Results 12.06.2026

South Carolina’s primary results are in, and there is a lot to unpack. From the governor’s race and Trump’s influence on Republican voters to Democratic turnout, gerrymandering, and the races that could reshape political power in the state, this election cycle revealed more than just winners and losers. Grace and Katelyn break down the biggest surprises, what the results say about South Carolina v...

Meet the Primary Candidates: Congressional District 1 - Part 3 08.06.2026

Coastal South Carolina is growing fast, but who can still afford to live there? Matt Fulmer discusses his campaign for Congressional District 1, focusing on housing costs, wealth inequality, working class voters, and the cost of living in South Carolina’s coastal communities. He makes the case for taxing concentrated wealth, protecting opportunity, and building politics around people who feel pric...

Meet the Primary Candidates: House District 116 and 123 05.06.2026

Growth is reshaping the Lowcountry, but many voters say leadership is not keeping up. In House Districts 116 and 123, candidates David Bell, Clay Middleton, and Ann Shippey talk rising costs, overcrowded infrastructure, health care access, development, and what representation should look like in South Carolina. These conversations dig into the local issues that could decide two competitive House r...

Meet the Primary Candidates: House District 79 05.06.2026

What happens when a fast-growing South Carolina district wrestles with education, health care access, and political power? Rep. Hamilton Grant discusses school safety, teacher retention, women’s health, Medicaid expansion, and why he believes public education deserves stronger investment. He also shares how his background in business development, community advocacy, and leadership shaped his appro...

Meet the Primary Candidates: House District 99, 102, and 112 05.06.2026

South Carolina is growing fast, but who is actually fighting for the people living through it? Candidates in House Districts 99, 102, and 112 discuss infrastructure failures, affordability, economic opportunity, environmental protection, legislative priorities, and what voters can expect from the next generation of state leadership. 00:00 Introduction 01:21 Samuel Price 15:06 Katie McCravy 31:18 B...

Meet the Primary Candidates: House District 94 04.06.2026

House District 94 is getting a real Democratic primary for the first time in years. Brian Sharper, Sally Hebert, and Colin Holloway make their case to voters in Dorchester, Charleston, and Summerville, with sharp contrasts on infrastructure, public education, housing, working-class representation, gerrymandering, and who gets heard in Columbia. As three Democrats compete for a red South Carolina H...

Meet the Primary Candidates: House District 86 and 91 03.06.2026

House Districts 86 and 91 are both looking for new political direction, but the candidates are making very different cases for change. Stuart Epting focuses on rural representation, conservation, cost of living, and restoring trust in public service, while Tyler Morgan argues District 91 needs a “fix things over politics” approach centered on schools, trades, and roads. Their campaigns highlight t...

Meet the Primary Candidates: House District 63 and 65 02.06.2026

Two South Carolina House races reveal very different ideas about who government should serve. In House District 63, Sloan Hilton discusses healthcare decisions, working-class representation, and how Democrats can compete in deeply Republican districts. In House District 65, Barbara Arthur explains why she’s challenging an incumbent, sharing concerns about solar farm development, conservative prior...

Meet the Primary Candidates: House District 60 02.06.2026

What should House District 60 focus on next? Two Democratic candidates for South Carolina House District 60 share their priorities on infrastructure, education, health care, women’s representation, economic struggles, and community investment in Florence County. Adrian Carter and Melissa OShea discuss the everyday issues affecting voters, from rural access and rising costs to local accountability...

Meet the Primary Candidates: House District 38, 39, and 52 01.06.2026

Three South Carolina House races show just how different “representation” can look across the state. In HD 38, 39, and 52, Grace talks with primary candidates Charlianne Nestlen, Katie Hall, and Dr. Malcolm Taylor about childcare, senior care, small farms, judicial reform, infrastructure, healthcare costs, and what voters are asking for in their communities. From the Upstate to the Midlands, these...

Meet the Primary Candidates: House District 25 01.06.2026

South Carolina’s fastest-growing communities are changing, but is the legislature keeping up? Rep. Wendell Jones talks about what House District 25 voters are facing, from economic inequality and public education to healthcare, abortion policy, and the fight over political power in Columbia. As one of the few Democratic primaries in the state, this race offers a closer look at who South Carolina i...

Meet the Primary Candidates: House District 11 and 24 01.06.2026

South Carolina politics are changing, and these two House races show why. In House District 11, Republican Jesse Turner makes the case for term limits, cannabis reform, and challenging the political establishment. In House District 24, Democrat Caroline Avenger talks about gerrymandering, voter dignity, Greenville’s rapid growth, and what representation should look like in a changing district. If...

Meet the Primary Candidates: Congressional District 5 30.05.2026

South Carolina’s 5th Congressional District has an open seat, and the primary fight is already revealing two very different paths forward. With Ralph Norman running for governor, Andrew Clough and Mallory Dittmer make their case to voters on growth, infrastructure, rural communities, democracy, women’s rights, and what honest representation should look like in CD5. From Rock Hill and Fort Mill to...

Meet the Primary Candidates: Congressional District 3 and 4 30.05.2026

The fight for South Carolina’s future looks very different depending on which district you live in. In Congressional District 3, Democratic candidate Eunice Laemacher makes the case for expanding healthcare access, lowering everyday costs, and investing in housing and infrastructure in one of South Carolina’s fastest-growing regions. In Congressional District 4, Republican challenger Robert Lee ar...

Meet the Primary Candidates: Congressional District 2 29.05.2026

Meet the Primary Candidates for South Carolina Congressional District 2 and hear directly from the people trying to unseat longtime incumbent Joe Wilson. From Republican challenger Sam Gibbons to Democratic candidates Roger Pruitt and Zion Khalifa, this race reveals growing frustration with establishment politics, gerrymandering, healthcare costs, wages, and the future of representation in South C...

Meet the Primary Candidates: Congressional District 1 - Part 2 29.05.2026

South Carolina’s Congressional District 1 race is crowded, consequential, and deeply tied to the future of the Lowcountry. Meet primary candidates Mac Deford and Francina Dantzler as they discuss coastal flooding, rapid growth, housing, healthcare, gerrymandering, data centers, and what it will take to represent CD1 after years of political neglect. From protecting wetlands and banning partisan ge...

Meet the Primary Candidates: 1st Congressional District - Part 1 28.05.2026

South Carolina’s Congressional District 1 primary is crowded, coastal, and deeply connected to the future of the Lowcountry. Meet the primary candidates sharing their visions for flooding, healthcare, affordability, immigration, transportation, and representation in one of the state’s most closely watched races. From climate resilience to working-class economics, this race shows how much is at sta...

Meet the Primary Candidates: US Senate - Part 2 28.05.2026

What happens when longtime incumbents face challengers from inside their own party? In Part 2 of our look at South Carolina’s U.S. Senate primary, we sit down with Republican candidates Thomas Dismukes and Darius Mitchell as they make their case for taking on Lindsey Graham. From restoring civility and rethinking political power to public transportation, voter engagement, and frustration with the...

Meet the Primary Candidates: US Senate - Part 1 28.05.2026

Who’s really trying to unseat Lindsey Graham and what do they actually stand for? In Part 1 of our South Carolina U.S. Senate candidate series, we sit down with Republican challenger Patrick Herrmann and Democratic candidates Dr. Annie Andrews and Kyle Freeman to hear their case directly to voters. From healthcare, infrastructure, and cost of living to gerrymandering, constituent services, and the...

Meet the Primary Candidates: Commissioner of Agriculture 27.05.2026

South Carolina agriculture shapes what we eat, where we work, and how local economies survive. Jeremy Cannon, a fourth-generation farmer is running for one of the state’s most overlooked but deeply important offices. Cannon talks about local food markets, timber, farming, consumer access, and why South Carolina’s agricultural future needs a stronger voice. Silvia Wright https://www.cannon4ag.com/...

Meet the Primary Candidates: State Superintendent of Education 27.05.2026

South Carolina’s public schools are on the ballot. With Meet The Candidates: State Superintendent of Education, Sylvia Wright talks about vouchers, book bans, teacher support, rural schools, and what real change could look like for nearly 800,000 students across the state. From public school funding to career-focused curriculum, this race could shape the future of education in South Carolina for y...

Meet the Primary Candidates: State Treasurer 27.05.2026

We take a hard look at one of South Carolina’s most overlooked but powerful statewide offices. From managing taxpayer dollars and safeguarding retirement funds to the fallout from the state’s missing $1.8 billion accounting scandal, Democratic candidates Vincent Kohn and Trav Robertson make the case for why they should oversee South Carolina’s finances. The conversation digs into transparency, pub...

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