Fresh Off The Set

Reality TV Star Angela Murray joins us for this special episode where she gives us behind-the-scenes insight into her experiences on TV shows such as Big Brother and The Amazing Race, as well as sharing personal life stories about never settling and keeping life an adventure. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Uta...

Kari and Brooke are spilling their favorite memories, biggest lessons, and best advice from 2025—plus what they’re manifesting for 2026. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://a...

LeeAnn Webster joins Kari Hawker Diaz to discuss the release of her latest book, That's Regrettable: Releasing the Past to Fuel Your Future. She shares about the inspirations and process of creating this book, as well as her personal journey to living life without regret.  Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in U...

This week, Amanda Scarlati joins Elora Murray to dish out some delicious updates from Cache Valley Creamery—including a brand-new holiday eBook packed with hosting tips, festive recipes, and all the inspiration you need to make unforgettable memories around the table. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow...

This week, David Osmond sits down with water expert Trent Spafford, founder of Enevive, The Water Research Firm. Trent breaks down common misconceptions about the water industry, explains how the water we consume impacts our health, and shares the essential facts everyone should know to make sure their water is truly working for them. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which...

Utah is seeing a rise in financial fraud, and the Utah Fraud Prevention Coalition is stepping up to fight back. In this episode, Sharlene Wells, Senior Vice President of Public Relations and Organizational Communications at Mountain America Credit Union, joins us to discuss the coalition’s mission, innovative strategies to outpace scammers, and practical tips to protect yourself from fraud. Kari,...

In this episode, we’re diving into a topic that hits close to home for so many: navigating uncomfortable family gatherings and strained family relationships. Whether it’s tense moments around the dinner table, difficult conversations, or learning to set boundaries with loved ones, family dynamics can be overwhelming. Sam and Brecka from Healing House Therapy and Wellness are here to share their ex...

Are you ready to meet your match? In this episode, Kristin Sokol breaks down her science-based, future-focused approach to dating, reveals her “Three-Fold Dating Strategy,” and offers practical advice for navigating apps, overcoming barriers, and finding meaningful connections. Whether you’re single, over 30, or just ready for lasting love, Kristin’s insights will change the way you look at dating...

This week, Amy Osmond joins her cousin David Osmond to discuss her career journey, childhood memories, and the impact of AI in the workplace. She shares insights on how AI can help today and what it could mean for the future of careers. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social medi...

This week, former KUTV co-worker Chris Jones joins Kari Hawker-Diaz to share personal stories about managing his son’s screen time. Learn how screen breaks have positively impacted behavior, the challenges of limiting tech, and practical tips for parents navigating a digital world. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah....

Get an inside look at Allbrook Station, Salt Lake City’s genre-bending pop rock band. Frontman Burke Louis shares how the band turned life’s toughest challenges into powerful, cinematic rock—melding raw emotion, anthemic hooks, and bold storytelling. Hear the stories behind their music, their rise in the scene, and what makes Allbrook Station unapologetically real. Kari, Brooke, David, and Elora h...

Millions of parents struggle with parenting through the lens of their own childhood trauma—but what if you could finally break the cycle? In this episode, Dr. Robyn Koslowitz shares the transformative insights from her new book "Post-Traumatic Parenting," offering proven tools to heal, connect, and become the parent you always wanted to be. Kari, Brooke, David, and Elora host Fresh Living on KUTV,...

On this week's episode, Anthony Gerson and Brooks Conway share their journey moving to Utah and building multiple businesses with a focus on fun, meaningful relationships, and finding joy in every moment. This episode is all about living intentionally and embracing life’s adventures—whatever they may be. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every we...

In this episode, Kayla Frank, founder of Wrapped Rad, shares how her bold baby brand was born from a dark season of postpartum depression. She opens up about turning creativity into healing, celebrating real motherhood, and building a community that supports moms through every stage. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah...

In this episode, we sit down with Clive Romney—musician, storyteller, and cultural advocate—to explore his mission to preserve and share Utah’s rich heritage through music and folklore. From his passion for storytelling to his work with Utah Pioneer Heritage Arts, Clive shares how history comes alive through song. He even plays a few songs for us!  For more information, visit: UPHarts.org &am...

In this episode, Katy Monson, Clinical Laboratory Scientist and Co-Founder of Sips Club, shares the inspiring story behind the brand’s creation. Motivated by her daughter’s long struggle with constipation and frustration with traditional remedies, Katy teamed up with a friend to develop better, kid-approved nutritional drinks. Discover how Sips Club’s fiber-packed Veggie Sips and protein-rich Prot...

In this episode, host David Osmond sits down with Landon Ainge, Managing Director of TribeAngels, and Vanessa Perez, President of MakeUtah, to explore how their organizations are reshaping the future of hardtech in Utah. From empowering hardware entrepreneurs to building a supportive network of local investors, Landon and Vanessa share what makes Utah’s innovation scene unique—and what’s coming ne...

She’s been called the workplace whisperer—and for good reason. In this episode of Fresh Off The Set we’re joined by the one and only Job Doctor, Tessa White: reformed HR exec, viral TikTok career coach, author, and all-around expert in decoding workplace drama. Tessa shares her no-nonsense strategies for tackling tough conversations, advocating for yourself without being labeled “difficult,” and k...

What stories will you leave behind? In this episode of Fresh Off the Set, we’re exploring the timeless power of storytelling with global entrepreneur, author, and legacy advocate Steve Mann. From building businesses across continents to writing Stories That Shape Us, Steve shares how personal narratives can pass down wisdom, strengthen families, and create meaningful connections across generations...

In this powerful episode, author and elite mountaineer Dianette Wells shares her extraordinary journey from Malibu mom to taking on some of the world’s most extreme endurance challenges, including summiting Everest, racing through the Jordanian desert, and competing in Eco-Challenge Borneo. But behind the physical feats is a story of deep transformation. We talk about what it means to find your ow...

In this powerful conversation, Paige shares her journey from being the “good Mormon girl” to finding her voice, her body, and her freedom. Raised in a large LDS family and married young, Paige spent years performing perfection—until the cost of pretending became too high. We talk about faith transitions, embodied spirituality, reclaiming sacred sexuality, and the courage it takes to ask: What if I...

In this deeply personal episode, our host Kaime Stroot steps into the guest seat to share the story behind her long and winding path to pregnancy. After years of navigating infertility, loss, and the emotional rollercoaster of IVF, Kaime is now expecting a baby boy. She opens up about the quiet grief of waiting, the complicated hope that comes with each new cycle, and the resilience it takes to ke...

In this episode, we sit down with Whitney White and Marc Hemphill, the powerhouse duo behind SUNDARA Medical in Bluffdale, Utah. They share their journey from frustration with the traditional healthcare system to building a clinic that meets all your health needs under one roof—blending primary care, functional medicine, aesthetics, and advanced wellness in one transformative space. Plus, get an i...

In this episode, we talk with the founders of Ivy City Co., the dress brand known for its whimsical styles and inclusive sizing. They share how the brand began, what inspired their rebrand, and how they're creating a culture of confidence and connection for women and girls. They also share what motivated their recent rebrand and the message they hope it sends to their growing community. Kari, Broo...

In this episode, we sit down with the incredible people behind The Other Side Academy, The Other Side Thrift Boutique, The Other Side Village, and The Other Side Donut Shop. We talk about their mission to break cycles of incarceration, addiction, and homelessness by offering structure, purpose, and community. From stylish thrift finds to warm donuts and supportive housing, each part of their organ...