Freely Feminine

This episode is ultimately about what pregnancy is teaching me about womanhood itself: A woman is not meant to be endlessly open. She is meant to be exquisitely discerning. If you have ever felt the urge to pull back, protect your peace, guard your energy, or become more selective in a season of becoming, this episode is for you.

We live in a world that tells women they can simply reactively throw a business together, keep pushing through, and somehow create a nourishing maternity leave on the back end. But that is not how it works. As an entrepreneur, you do not really get maternity leave without intention. I’m walking you through the foundations underneath the plan my husband and I have built over many years, from financ...

Surprise! I have been keeping a little secret. Allow me to fill you in...

In today’s episode, I’m sharing a concept that completely shifted the way I understand personal growth, leadership, and the invisible forces that shape a woman’s life. It’s called “ghosts in the executive suite.” Originally used in organizational psychology to describe the unseen influences guiding major companies, this idea has profound implications for our inner world. We’ll explore how early su...

Today on The Freely Feminine Podcast , we’re clearing up one of the biggest misunderstandings floating around the internet — the idea that men and women have the same brains. I saw a comment claiming this recently, and instead of firing back with a hot take, I wanted to have a grounded, intelligent, and honest conversation about what the science actually shows. This episode breaks down the real, c...

This is the second part of 7 Pieces of Advice I’d Give You If I Wasn’t Afraid of Hurting Your Feelings. If you haven’t listened to Part 1 yet, start there — it lays the foundation for everything we’re diving into here. In this episode, we talk about what it really takes to build a life that holds you. Why feeling your way through everything will eventually leave you exhausted. Why constant self-sa...

These are seven pieces of advice I’d give you if I wasn’t afraid of hurting your feelings. They’re honest. A little raw. The kind of truths that come from walking through fire and choosing to build something good on the other side. In this conversation, we talk about what it means to take responsibility for your life, to stop carrying everything alone, to remember your worth, and to build a life t...

So many of us are brimming with ideas, pouring ourselves into our work, and yet still feeling scattered, exhausted, and discouraged when the fruit doesn’t show up. In this episode, I’m unpacking the five biggest mistakes I see women making in business — and the simple, practical shifts that change everything. These aren’t just “business rules.” They’re principles for being a woman in this world. W...

Beauty has long been dismissed as optional, indulgent, or even vain. But when you trace it through the nervous system, evolutionary biology, and women’s lived experience, you discover it’s anything but. Beauty isn’t decoration, it’s nourishment. It’s how the body regulates. It’s how the feminine signals safety, belonging, and life. In this episode, I explore the true role of beauty: Why expression...

Today, I get to sit down with my dear friend and long-time client, Brittany Stuart of Dear Norelle. Brittany is one of those rare women who lives and breathes creativity - not as performance, but as devotion. Her work is an invitation. She helps women come home to themselves through art, adornment, beauty, and slowness. Whether she’s behind the lens of a hauntingly beautiful editorial shoot or gui...

Death is often avoided in conversation. Something we save for “later,” until it’s suddenly too late. But what if death was meant to be more than chaos, more than fear? What if it could be sacred? In this powerful and tender opening to Season 4 of the Freely Feminine Podcast , I sit down with Joslyn Roadstrom, a holistic death and grief doula whose own journey through devastating loss became the so...

After a long quiet stretch, I’m back behind the mic with new breath and a deeper rhythm. Season Four begins here with a personal re-entry and a fresh sense of direction. This isn’t about a polished plan. It’s about letting the next step reveal itself. It’s about clearing out what no longer fits. Honoring beauty as a way of life. Creating from rest instead of pressure. And letting the feminine come...

Hey friends, welcome to the final episode of Season 3 of The Freely Feminine Podcast! Today, I’m cozied up with a cup of coffee to have a heart-to-heart chat with you. This episode is a little different—think of it as two friends catching up before a winter break. I’m reflecting on why pauses matter in our lives and how they can help us recharge and find clarity. I share some personal updates, inc...

In this heartfelt episode of The Freely Feminine Podcast , I sit down with Chaya from Shomrit Momtana, a true visionary in the birth space who has redefined what it means to be a “birth guardian.” Chaya doesn’t call herself a midwife in the usual sense—she’s a birth guide who walks with women in the sacred power of bringing life into the world. Her journey is unlike anything I’ve come across, blen...

In this heart-to-heart episode of The Freely Feminine Podcast , we’re sharing the big sister safety tips every woman needs to hear. I am joined by Taalyr and Annah, two wise and compassionate women who are here to talk all about feeling safe, prepared, and confident in your everyday life. At Rosewood Woman our mission is to empower you in ALL areas and to support the sacredness of life. Whether th...

What if preparing for pregnancy and motherhood could be joyful, nourishing, and fully aligned with your body’s natural rhythms? In this deeply inspiring episode of the Freely Feminine Podcast , we sit down with Katie Galvin— a functional nutrition practitioner, holistic life coach, and postpartum doula—who helps women do exactly that. Join us as Katie shares her own powerful story of reclaiming he...

In this episode of The Freely Feminine Podcast , we're having a heartfelt conversation about creating marketing that feels natural, authentic, and true to who you are. Join us as we chat with Rachel Murphy, owner and founder of Rooted Strategy, where she has mastered the art of marketing with integrity through blending her wellness experience, feminine energetics, and practical strategies to h...

Hey there, welcome back to The Freely Feminine Podcast ! In today’s episode, we’re breaking down a topic that might just change the way you think about running your business (or even your life!). We’re talking about the beautiful union of the feminine and the masculine—and why the key to a thriving, sustainable feminine-led business is actually in embracing masculine systems. I’ll share real-world...

In today's episode, I'm getting real about my personal journey with alcohol and what ultimately led me to a personal sovereignty I didn't know was possible. On the Freely Feminine podcast, we're all about bringing the taboo subjects front and center without the dogma. We'll discuss: My personal story Unmasking insecurities Exploring substance abuse Curiosity and Personal Develo...

On this episode I'm joined by Taalyr Claridge of Church and State Designs where we'll chat about finding the balance between peace and vigilance, or as we like to call it, peacefully prepared. We’ll dive into how these seemingly opposite ideas can actually work together to make us stronger and more secure. Some of the topics we'll cover are: The differences between how men and women re...

Did you know your pleasure and connection are key indicators for your health as a woman? Today's podcast dives into the science behind female biology, shedding light on why understanding these differences matters in our everyday lives. We'll unpack neurochemicals like dopamine and oxytocin, simplifying their roles so you can grasp how they affect your body. While I'm not a medical pro,...

In a world where there's a lot of talk about "the feminine rising", do you also know how to root yourself deeply? At the core of what I do is The Gentle Business Jumpstart—a transformative 4-month journey that's all about taking you from that burnout boss babe to the leading lady in your own thriving business. Here, I'll show you how to craft a business that feels good in eve...

One of the questions I get asked a lot is, "what the heck is polarity?" Anytime I start talking about polarity, I get this glazed over look from people - with good reason! Polarity has been kind of beaten to death in the spiritual and entrepreneurial space because nobody really knows what it means. But polarity is actually a natural principle . So today, we're going to talk about wha...

Dear friend - we survived 2023! I don't know about you but this past year was a refining one. This episode is a raw heart-to-heart sharing a bit about my journey this past year but also what I learned and how I'm using the lessons going forward for life, this podcast, and Rosewood Woman as a whole! I'll share about my personal experience with somatic healing, what's on the horizon...

Today I am so excited to be joined by Vanessa Sophie of @Iamvanessasophie and School Of Autology. Vanessa is an astrologer who uses a unique combination of intuitive tools, including Western Astrology, Vedic Astrology, Numerology, Psychology and Philosophy, to guide and support her clients to leverage their potential to create the life they desire. Her approach to diving into people’s unique essen...