Alison Pentecost
Freelance Fitness
Freelance Fitness is a weekly 10 minute workout-slash-break from your workday aimed at freelance creative folks hosted by voice over artist and former fitness instructor Alison Pentecost. Every week, a new theme relates physical fitness challenges to freelance business ones. You're your own boss, if you aren't going to take care of yourself, who will? Get motivated to stay healthy mentally and physically, prioritize self-care, and enjoy being a part of a supportive community. All while moving to some awesome music. Updates every Wednesday.
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Episodes
Messy, Worth It, Ongoing: Lessons From the Past Year 06.05.2026 14:40
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Make It Easy to Hire You: The Secret to Repeat Freelance Clients 29.04.2026 14:51
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Embracing Imperfection: Overcoming Creative Paralysis and Self-Doubt 22.04.2026 15:36
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Creative Freelancer Taxes: How to Stay Organized and Avoid Costly Mistakes 15.04.2026 14:43
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Finding Clients Without the Constant Pitch: A Smarter Way To Grow Your Freelance Business 08.04.2026 14:35
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Who Owns What? Copyright, Licensing, and Creative Freelance Work 01.04.2026 14:14
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Special Episode: How to Survive (and Enjoy) a Creative Industry Conference 25.03.2026 13:01
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Big Feelings, Real Deadlines: Staying Productive When Life Is Life-ing 18.03.2026 14:32
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
The Devil You Know: When Loyalty Becomes Liability 11.03.2026 15:28
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
What To Do When It’s Not a Slow Month — It’s a Shrinking Market 04.03.2026 15:30
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Ripped Off: What to Do When Your Creative Work Is Used Without Permission 25.02.2026 15:00
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
From Doomscroll to Done: Reclaiming Focus and Free Time 18.02.2026 15:31
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Your Body Is the Business: Injury Prevention for Creative Freelancers 11.02.2026 15:17
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Consistency Over Perfection: How Creative Freelancers Improve Through Repetition 04.02.2026 14:24
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
When the Answer Is No: Rejection, Resilience, and Staying in Motion 28.01.2026 15:21
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Accountability for Creative Freelancers: How to Stay Consistent Without a Boss 21.01.2026 14:34
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
The Scarcity Thinking Trap: Creative Freelancing Is Not a Zero-Sum Game 14.01.2026 14:55
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Day One Energy: A New Year Reset for Body & Business 07.01.2026 15:30
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Strong Body, Strong Vision, Strong Business: Making a business plan 31.12.2025 14:35
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Special Hygge Holiday Episode! 24.12.2025 14:21
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Expenses: How to increase profits without working harder 17.12.2025 14:21
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Creative Brains Need Rest: A Mobility Workout for Better Sleep 10.12.2025 15:28
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do anywher...
Disappointment: When the Business Plan Doesn't Go As Planned 03.12.2025 14:48
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers , voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching , creative productivity , and simple exercises you can do right b...
Charge What You’re Worth: Building Confidence in Your Pricing 26.11.2025 14:17
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers, voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost, each episode blends mindset coaching, creative productivity, and simple exercises you can do anywhere. T...
Get Out of the House: Why Freelancers Need to Socialize 19.11.2025 14:40
Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers, voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost , each episode blends mindset coaching, creative productivity, and simple exercises you can do anywhere....
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