Freedom to Flourish

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they continue the discussion around kids' health! In this episode, the Dr's discuss a variety of important components such as nutrition, lifestyle, and nervous system balance for kids. They also discuss the most common health issues that kids face today including ADD/ADHD, allergies, ear infections, strep throat, enlarged t...

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss raising kids to be as healthy as possible! In this episode, the Dr's discuss a variety of important components such as the mom's health prior to pregnancy, pregnancy quality, birth, and more. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one...

Send us Fan Mail Join Dr. Tim and Dr. Joel as they continue discussing all things Nutrition ! In this episode, the Dr's discuss a variety of diets including the vegan/vegetarian, carnivore, ketogenic, intermittent fasting, Mediterranean, Low FODMAP, and Paleo diet. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who migh...

Send us Fan Mail Join Dr. Joel (solo) as he continues the conversation around Nutrition ! Dr. Joel discusses the main foods / ingredients that we should AVOID, what a typical day of nutrition looks like for himself, and more! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find us on our...

Send us Fan Mail Join Dr. Tim and Dr. Joel as they their dive into all things  Nutrition ! They discuss the basics of nutrition, how to think about nutrition, and common myths regarding nutrition. Look out for Part 2 where they will go in depth on the foods / ingredients that we should AVOID as well as what a typical day of nutrition looks like for Dr.'s Tim and Joel. We hope you enjoy the po...

Send us Fan Mail Join Dr. Joel and Dr. Tim as they continue their dive into all things  Methylation ! They discuss genetic testing for methylation, and -- more importantly -- what you can do NOW to support your methylation naturally . We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find u...

Send us Fan Mail Join Dr. Tim and Dr. Joel as they dive into all things  Methylation ! They discuss methylation in general, key components that impact methylation, and more! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find us on our websites: ⁠⁠⁠https://draugustyniak.com⁠⁠⁠ ⁠⁠⁠https:/...

Send us Fan Mail Join Dr. Joel and Dr. Tim as they dive into all things Sleep ! They discuss the 4 most common sleep issues that people face, the underlying causes of those issues, and how to address those issues naturally. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find us on our we...

Send us Fan Mail Join Dr. Tim and Dr. Joel as they dive into Hormone Imbalances ! They discuss the primary hormone imbalances that women and men each face, the underlying causes of those issues, and how to support hormone balance naturally. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast. ...

Send us Fan Mail Join Dr. Tim and Dr. Joel as they dive into all things Mold Toxicity ! They discuss what mold is, how to know if you have mold toxicity, how to find the source, how to detox and heal from it successfully, and much much more. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast. ...

Send us Fan Mail Join Dr. Joel and Dr. Tim as they continue to dive into all things gut health! Building on top of Gut Health (Part 1) , they continue to discuss gut health and focus primarily on the lower gut health tract issues: bloating, gas, SIBO/SIFO, IBS, diarrhea, Crohn's, abdominal pain, intestinal bleeding, gluten/celiac issues, and more. The doctors also discuss their favorite foods...

Send us Fan Mail Join Dr. Joel and Dr. Tim as they begin to dive into all things gut health! Here they discuss digestion at large, the main drivers of gut health issues, and many of the most common gut health complaints. We hope you enjoy the podcast! Look out for Gut Health (Part 2) -- it is going to be even better! Leave a comment with your thoughts of any questions, and share with a friend or l...

Send us Fan Mail Join Dr. Tim and Dr. Joel as they dive into the popular topic of Autoimmune Conditions! Here they discuss the pathophysiology that underlies autoimmune conditions, the drivers behind autoimmunity, and how to consider addressing these issues naturally and completely. We hope you enjoy the podcast! Leave a comment with your thoughts of any questions, and share with a friend or loved...

Send us Fan Mail Join Dr. Tim and Dr. Joel as they dive into the popular topic of fatigue! Here they discuss the many factors that contribute to fatigue issues by looking at adrenal health, thyroid health, sleep, chronic infections, inflammation, teeth health, sinus issues, Covid long hauler syndrome, anemic issues, and more. Enjoy the podcast, leave a comment with your thoughts of any questions,...

Send us Fan Mail Here Dr. Joel and Dr. Tim discuss an extremely common condition that is called “Functional Hypothyroidism.” If you struggle with weight-gain issues, fatigue, brain fog, and thinning or falling out hair, your thyroid needs to be checked! Functional hypothyroidism is a common condition that is often missed by most doctors simply due to the lab ranges used to analyze the levels (I.e....

Send us Fan Mail Welcome to the Freedom to Flourish podcast! Join Dr. Joel and Dr. Tim as dive into stress and anxiety, the root causes that drive these issues, and how to address them naturally. As always, share any thoughts, comment, or questions below, and let us know what topic you'd like us to discuss next! Find us on our websites: ⁠⁠⁠https://draugustyniak.com⁠⁠⁠ ⁠⁠⁠https://drjoelmiller....

Send us Fan Mail Welcome to the Freedom to Flourish podcast! Meet Dr. Joel and Dr. Tim as they share a little bit about themselves and their practice, discuss “what is health?”, and as they begin talking about basic steps each person can take today towards regaining their health back. Find us on our websites: ⁠⁠⁠https://draugustyniak.com⁠⁠⁠ ⁠⁠⁠https://drjoelmiller.com⁠⁠ Welcome to the Freedom to F...