Dr. Joel Miller and Dr. Tim Augustyniak

Freedom to Flourish

Health EN ↓ 117 episodes

The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?

Author

Dr. Joel Miller and Dr. Tim Augustyniak

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 25, 2026

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Episodes

Ep 42 | Reversing PCOS Naturally 30.09.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they walk through PCOS, what it is, what causes it, and how to begin reversing it!  We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!  Find us on our websites: ⁠⁠⁠https://draugustyniak.com⁠⁠⁠ ⁠⁠⁠https://drjoelmiller.com⁠⁠ Welc...

Ep 41 | Crohn's / Ulcerative Colitis 23.09.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they dive into all things Crohn's disease and Ulcerative Colitis ! They discuss these two conditions that make up Irritable Bowel Disease, what causes them, and how to address them naturally! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefi...

Ep 40 | Only Eat THESE Foods 16.09.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they dive into all things FOOD ! They discuss the foods everyone should always AVOID, the foods that people should always ENJOY, and then the foods that fall in the "it depends" category. We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benef...

Ep 39 | Back to School Sickness 09.09.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller and as they dive into all things Immune system and not getting sick ! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites: ⁠⁠⁠https://draugustyniak.com⁠⁠⁠ ⁠⁠⁠https://drjoelmiller.com⁠⁠ Welcome to the Freedom...

Ep 38 | Upper Respiratory Health 02.09.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they dive into all things Upper Respiratory Health: chronic coughs, allergies, sinus infections, post-nasal drip, and more! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast! Find us on our websites: ⁠⁠⁠https://draugustyniak.co...

Ep 37 | Chronic Pain 26.08.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they dive into all things Chronic Pain: the causes behind it, the 3 factors driving it's vast complexities, how to address it, and more! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might enjoy this podcast! Find us on our websites: ⁠⁠⁠https://draug...

Ep 36 | Heart Health 19.08.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they dive into all things Heart Health : high/low blood pressure, high/low heart rate, arrhythmias, palpitations, CHOLESTEROL, and more! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might enjoy this podcast! Find us on our websites: ⁠⁠⁠https://draugustyn...

Ep 35 | Dr. Michael Lebowitz 12.08.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they get to spend some time with Dr. Michael Lebowitz! Dr. Michael Lebowitz has been practically holistic health care for many years, has had multiple successful practices in different states, and now practices in Hawaii along-side his son, Dr. Noah Lebowitz. They see a variety of difficult and chronic cases utilizing Applied Kinesio...

Ep 34 | Dr. Noah Lebowitz 05.08.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they get to spend some time with Dr. Noah Lebowitz ! Dr. Noah Lebowitz has been practically holistic health care for 10 years now, has had multiple successful practices in different states, and now practices in Hawaii along-side his dad, Dr. Michael Lebowitz. They see a variety of difficult and chronic cases utilizing Applied Kinesio...

Ep 33 | Dr. Stephen Gangemi 29.07.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they get to spend some time with Dr. Stephen Gangemi ! Dr. Gangemi is a holistic doctor of 26 years, the owner of the Systems Health Care clinic in Chapel Hill, NC, and the founder of the Systems Health Care technique. When Dr. Gangemi is not traveling the US or abroad (Italy, France, Finland, etc.) teaching other holistic doctors, h...

Ep 32 | Dementia (Memory) 22.07.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they discuss all things Dementia / Memory ! In this episode, the Dr's discuss the basics around Dementia, what it is, what causes issues with memory / brain function, and how to support optimal brain health and memory! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or...

Ep 31 | Optimizing Testosterone 15.07.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss all things Optimizing Testosterone ! In this episode, the Dr's discuss the basics around testosterone, what it does, what causes low testosterone issues, and how to support healthy levels of testosterone! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or l...

Ep 30 | Prostate Health (Complete Guide) 08.07.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they discuss all things Prostate Health ! In this episode, the Dr's discuss what the Prostate is, what it does, what causes Prostate health issues, and how to support a healthy Prostate! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from...

Ep 29 | Irritable Bowel Syndrome (IBS) 01.07.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss  Irritable Bowel Syndrome (IBS) ! In this episode, the Dr's discuss what causes IBS, the myths around IBS, and how to fix it! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find us on our websites: ⁠⁠⁠http...

Ep 28 | Mast Cell Activation Syndrome (MCAS) 24.06.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they discuss  Mast Cell Activation Syndrome (MCAS) ! In this episode, the Dr's discuss the condition, what it is, what causes it, and how to fix it! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find us on our website...

Ep 27 | Adrenal Fatigue Syndrome 17.06.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss  Psoriasis ! In this episode, the Dr's discuss Adrenal Fatigue Syndrome, what it is, what causes it, and how to fix it! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find us on our websites: ⁠⁠⁠https://dr...

Ep 26 | Psoriasis (Stop it, Reverse it) 10.06.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they discuss  Psoriasis ! In this episode, the Dr's discuss what Psoriasis is, what causes it, and how to reverse it naturally ! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast.  Find us on our websites: ⁠⁠⁠https://draugu...

Ep 25 | Acne (Complete Guide) 27.05.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss all things Acne ! In this episode, the Dr's discuss why acne happens, what causes acne to happen, and how to address it naturally so your skin can become clear and - most importantly - stay clear. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one...

Ep 24 | Hashimoto's (Reverse It Naturally) 20.05.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they discuss all things Hashimoto's ! In this episode, the Dr's discuss what Hashimoto's is, what causes it, and most importantly, what you can do to begin stopping and reversing Hashimoto's! We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one wh...

Ep 23 | ADD / ADHD (Kids and Adults) 13.05.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss all things ADD / ADHD ! In this episode, the Dr's discuss what ADD / ADHD is, what causes it, and most importantly. what you can do to begin healing your body from these extremely common issues. We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one w...

Ep 22 | Your Holistic Medicine Cabinet 06.05.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they discuss the what you should keep on hand in Your Holistic Medicine Cabinet ! In this episode, the Dr's discuss what you want to keep on the shelf should any issues arise with pain/inflammation (hint: NOT ibuprofen 😉), colds/sicknesses, allergies, gut health, constipation, food poisoning, menstrual cramps/pain, and more! We...

Ep 21 | Regulate Your Menstrual Cycle 29.04.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss the female hormones and Regulating Your Menstrual Cycle ! In this episode, the Dr's discuss PMS symptoms, Estrogen dominance, and how to regulate your cycle naturally!  We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this...

Ep 20 | The Autonomic Nervous System (Regulating your Sympathetics, Parasympathetics, and more) 22.04.2024

Send us Fan Mail Join Dr. Tim Augustyniak and Dr. Joel Miller as they discuss the Autonomic Nervous System (ANS) ! In this episode, the Dr's discuss the importance of the ANS and delve into the many intricacies of the sympathetic nervous system and the parasympathetic nervous system. They also discuss the cranial nerves involved with each, organs involved with each, and most important, HOW to...

Ep 19 | Depression (Serotonin/Dopamine, Gut health, and more) 15.04.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss  Depression ! In this episode, the Dr's discuss the vitally important brain hormones (serotonin and dopamine), where they come from, the role of gut health, and more!  We hope you enjoy the podcast! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this...

Ep 18 | Weight Loss (Thyroid, Nutrition, Exercise, and more) 08.04.2024

Send us Fan Mail Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss Weight Loss ! In this episode, the Dr's discuss how cutting calories and exercising more is NOT the answer the optimal and healthy weight loss. They dive into the key metabolic components that are at the foundation of metabolism -- Thyroid health, nutrition, cortisol / blood sugar, and more! We hope you enjoy the po...

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