Susan & Rob Cottrell, FreedHearts

FreedHearts

Religion EN ↓ 226 episodes

Freeing hearts to love and be loved! Love. Inclusion. Affirmation. Susan Cottrell is the Mom of two LGBTQ+ children; the founder of FreedHearts; an international speaker with a viral TEDx talk; a pastor and theologian; an acclaimed author; and a fierce advocate and ally. In her unique tender, relatable style, Susan is a prominent voice of unconditional love and lavish inclusion. Powerful, authentic, and relevant in today’s society, Susan has a lot to say. The Advocate calls her their “Favorite Affirming Matriarch.” OutSmart magazine calls her "The Mother of all MamaBears!" Reverend Ashley Harn...

Author

Susan & Rob Cottrell, FreedHearts

Category

Religion

Podcast website

www.FreedHearts.org

Latest episode

Jul 8, 2026

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Episodes

Infuriating Family Fanatics! Just in Time for the Holidays. 06.12.2023

This time of year, and being around family so much can be full of triggers and difficult situations. Especially with all the division and anger out there. So, how do we deal with infuriating family fanatics?  When we are afraid, angry, and even hurt, how do we love people we don’t even like that much? What does that mean, and what does it not mean? A very helpful episode as we go into this holiday...

Are Anti-LGBTQ Christians Real People or Just Bots?!? 29.11.2023

Today, we talk about all the things you hear from anti-LGBTQ Christians, and we ask if those are real thoughts and questions, real concerns, or are they just repeating what they have been programmed to say??   We have some fun discussing if they are real people or are they just bots??   ;-)   And, most importantly, we talk about how to respond, especially when they just so happen to be family memb...

Changing Family Definitons and Expecations 15.11.2023

How we define family changes. Relationships change. So, our expectations of family should change.   We get triggered, we get hurt, especially at this time of year.   Beloved, you deserve to find your people. You deserve to love and be loved as you are for who you are.   As Richard Bach said, "The bond that links your true family is not one of blood, but of respect and joy in each other’s life...

Getting Out of the Christian Labyrinth 08.11.2023

We get a lot of emails from beloved souls who have been absolutely terrified by their church and Christian friends. Cause, you know, that’s so Christlike. (sigh) They are told that they’re not enough, that their parents are right, their pastors are right, and they’re just awful if they can’t change their fundamental core. That they are doomed. No Beloved, you’re NOT doomed!   Today we talk about t...

You Don't Need Anyone's Approval! 01.11.2023

The church will call people a heretic for years before they finally recognize them as a saint.   If we need the church’s approval, to be validated, to be seen, a lot of the world will sit unrecognized. People whom God sees as perfect and loves unconditionally will often be sitting in the dark in tears, waiting for approval.   You don’t need to wait for approval! Why? Because, you’ve already got ap...

You Don't Need to Defend Yourself or Your Beliefs! 25.10.2023

You know that debating people who are committed to misunderstanding you can be toxic. We fall down the rabbit hole and it usually does not go well – especially for our hearts and peace. You deserve better! Let me be clear: YOU are not the one who need to defend ANYTHING. And at times it’s best to just speak the truth, share a resource, and sashay away in all your fabulousness!  Today, we share a v...

Been Told You’re "Cherry Picking?" Go Right Ahead! 18.10.2023

Have you ever been told you’re cherry-picking scripture? This is when you don’t buy someone else’s interpretation of the bible, they tell you you’re cherry-picking. We’ve been told this many times, and I’m pretty sure you have been too. It’s when we won’t lay down our verses and replace them with their verses—the ones they’ve cherry-picked and thrown at us! It’s when we don’t buy into the church’s...

"Go and Sin No More?" What a Lie! 11.10.2023

We hear it all the time, we know you do too: “Jesus said to go and sin no more!” Well, honestly beloved, enough is enough! Remember that Bible story: “Jesus Scatters Self-Righteous Men in the Name of Mercy and Justice!” No? Hmmm… How about this one: “The Woman Caught in Adultery.” Yeah, that’s more familiar. It’s the same story, but a completely different interpretation.   The commonly taught inte...

There is Nothing Wrong With You! 04.10.2023

For those of us who have a religious background – it was likely ingrained in us that we are broken, fallen sinners – in need of being saved.   And how convenient – a church within walking distance who can help with that – as long as we follow, and do and believe what we are told.   But what if they are completely wrong? What if you knew that you knew that you knew that there was absolutely nothing...

Kids ARE Being Groomed, but Not How You've Been Told 27.09.2023

Let's be clear: the false narrative that links grooming with LGBTQ+ individuals is nothing but a despicable lie, born out of hatred and ignorance.   The truth is that most child sexual abusers are heterosexual. Sexual orientation has nothing to do with it.   What's at play is a sick and twisted desire for power, not love. Yes, kids ARE being groomed – prepped, taught, indoctrinated, pred...

Declutter Your Home, Declutter Your Beliefs! 20.09.2023

We have all heard about decluttering your stuff – keeping what is important and what makes you happy.   Well, the same is true with decluttering our beliefs – especially for those of us who are deconstructing from harmful, false religious teaching.   When you have a collection of beliefs that don’t work for you – that don’t focus on loving God, loving others, and loving yourself, it is such a gift...

"Well, why can't I marry my dog??" Let's talk consent! 13.09.2023

The LGBTQ+ debate gets crazy out there doesn’t it?   Raise your hand if you’ve heard this one: “If two men can get married, why can’t I marry my dog?”  This is a real thing people throw around.   Or, “If two men can have sex, why can’t I have sex with a child?”   These are real things that are said by people trying to defend homophobic and transphobic views, and distract from the real conversation...

Is Being WOKE Really a Bad Thing? 06.09.2023

The word woke is all over our screens, the campaign trail, the news… but what does it really mean and where did it start? How did it become a bad thing? The earliest usages of woke date back to the early 20th century and the idea of Black people “keeping their eyes open” to the realities of white supremacist violence. “Stay woke!” continued as a warning call until it started to enter the mainstrea...

10 Religious Rules that Every Person Should Break! 02.08.2023

The trouble with religious rules is that they are often motivated by fear and written by men who want to strengthen their power and control. Many of us who are deconstructing still struggle with the deeply ingrained, false, damaging teaching based in keeping the rules. In this episode, we ask ourselves “Do we have any religious rules which get in the way of loving others and loving ourselves?” And...

Are We Afraid of a Pretend God? 26.07.2023

Fear! It’s such a powerful, destructive force. We talk a lot about how so much of what we see out there – and what we face in our own hearts – is all about fear. And are we afraid of a PRETEND God?? Beloved, we don’t need to be afraid – but what do we do? So, we talk today about how we might quiet those fears, and we share two lovely pieces from the amazing writer and poet Jacqueline Woodson, from...

10 Sneaky Things Christians Say About LGBTQ+ (and What They Really Mean!) 19.07.2023

A lot of non-affirming Christians and churches are trying to fool you. But we are not going to let them. They are trying to change their tactics, their tone. The marketing and phrases seem to be welcoming to those in our community who are LGBTQ+. But they are not welcoming at all! To guard our hearts, we need to be able to hear and recognize these tricks, these lies. So, we want to let you know so...

The Truth That REALLY Sets Us Free! 12.07.2023

We are going to talk about truth. I know that’s kind of a trigger word – as what is truth , whose truth is it .  It’s easy to get confused. Is there something we can default to?  A core we can stand on?  Especially when comes to Christianity, when that word alone can be triggering because of so much false teaching, harm, hate and hypocrisy -- unlike the Jesus they claim to follow.  So, today we’re...

Answers to 4 Scary Questions That Non-Affirming Christians Ask 05.07.2023

Many of you know how to respond to the accusations and arrows coming your way.  We know the truth in our hearts, but we sometimes struggle on how to respond with the confidence and peace we have. And for some of us, these questions can be a real stumbling block, especially to those new on the journey of deconstructing or of living their authentic lives. We want to address 4 questions that non-affi...

Are We Just Taking the Easy Way Out? 28.06.2023

Multiple times a day, we get attacked and accused - as parents & allies. And it does not even compare to what we hear from our gay and trans kids about what they go through.  :-( One of the things we all hear a lot is that our ears are just being tickled, that we are cherry-picking verses, that we are rewriting the truth so that we can justify sin – that we are taking the EASY way out . They s...

Getting the Harmful Religious Crap Out of Our Heads 21.06.2023

Every day, we hear from people who grew up in a church that teaches a conditional God who’ll drop you into hell – and if you end up there it’s your fault anyway. It’s like, you’re barely acceptable to God as it is, you lowly worm, but if you’re gay or trans or bisexual, you are basically sh*t out of luck!   That’s what many people are taught, and it’s surprisingly stuck in our heads. We know bette...

Yeah, I'm All Good... Save Your Own Heart! 07.06.2023

Anyone out there who has people who are trying to change them? Yeah. Some with good intentions, I guess. And some, let’s be honest, with bad intentions based on fear. So, how do we respond when someone reaches out to us to help us get "back on the path", "get back in God’s will", "get back on the straight (ha!) and narrow"?? Especially if it is someone we are close to...

Just How Sick Has Toxic Religion Made Us? 31.05.2023

When we were in the non-affirming evangelical church, we did not realize how toxic it was or how sick it was making us. When we opened the box we had God in, when we began to deconstruct those false teachings, we begin to see all the symptoms – our views, attitudes, lack of compassion, judgment. We came to understand how sick toxic religion had made us.  Send us a private message. *Note: INCLUDE Y...

Did the Devil Really Make Me Do It?? 24.05.2023

The false teachings about hell and the devil do serious damage to our hearts – especially those who have been rejected by the church for who they are, or for what they stand for.  It IS the number one fear for people who are LGBTQ+ and come from Christianity. It IS the number one fear for people who are deconstructing their faith.  "Oh crap, is the devil making me do all of this? What if I am...

A Parent's Desire to Change Their Children 17.05.2023

I think we all know parents who want their child to change. Maybe you are that parent. A Mom or Dad of an LGBTQ+ child and you feel alone, and don’t know what to do. Thank you for loving your child enough to listen to this episode. You’re not alone, and perhaps this is the answer you’ve been praying for. Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :...

If We Have Free Will, Can't We Choose NOT To Be Gay?? 10.05.2023

Being straight… or being gay or lesbian or bisexual… or being transgender… or being queer, or intersex… is NOT a choice. It is who we are. It is how things are.  It was never a choice to be a certain way, and it is not a choice, not an option to NOT to be that way. But we hear from parents who don’t understand, from people who do understand but don’t give a crap. They say " just choose someth...

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