Paton Ashbrook
FreeBody Podcast
Everyone has a different body story. On FreeBody we give a platform to folks where they can tell their unique stories through the lens of their body. We cover topics from somatic experiencing, healing trauma stored in the body, living with chronic illnesses and disease, navigating racism, ableism, sexism, and how we humans turn to movement, creativity, and connection to heal. Join Paton, actor and yogi, as she chats with folks from all walks of life about their own unique physical journeys and what true health really means. Please subscribe, share, and follow on instagram @freebodypodcast !
Be sure to visit the podcast's website and support the creator: www.instagram.com
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
FreeBody Teaser 19.09.2020 2:54
Welcome to FreeBody Podcast, the podcast for every body. My name’s Paton, I’m an actor and fitness instructor in New York City and I’ll be chatting with folks from all walks of life about their unique physical journeys as they strive toward freedom and joy. New Episodes dropping every Monday starting this October! Please subscribe, share, and follow us on instagram @freebodypodcast
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