Free yourself and The Pod Network

Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss

Education EN ↓ 162 episodes

Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery. Thanks for tuning in! You can help support our podcast by doing the following: TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY! RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐ LET US...

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Free yourself and The Pod Network

Episodes

Why Are People Afraid To Grow Up? 05.07.2024 18:05

Growing up shouldn’t be hard. Is it possible? Listen to this episode. Letter senders email here: freeyourselfpodcast21@gmail.com Hosted on Acast. See acast.com/privacy for more information.

A message to the people I lost... 30.06.2024 13:09

it was an amazing ride. Hosted on Acast. See acast.com/privacy for more information.

Are You Afraid To Be A FAILURE? 28.06.2024 17:54

What if I told you that you will never be a FAILURE. Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

How To Stop Chasing Someone? 21.06.2024 20:01

Stop chasing someone who is full of excuses. How to do that? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

3 Reminders For When You’re Feeling Lost and Stuck 14.06.2024 21:28

In this episode, Gayle talks about how you are wasting your time because you feel lost. Is feeling lost and stuck not easy? Do you want to feel better? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

How To Be Okay With Being Alone? 07.06.2024 18:12

In this episode, Gayle talks about choosing to grow while you are alone. Is it possible? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

How To Overcome Insecurities? 31.05.2024 18:31

In this episode, Gayle talks about not being in your full potential because of your insecurities. Do you want to overcome it? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

3 Ways to Not Miss Someone 24.05.2024 13:32

In this episode, Gayle talks about dealing with letting go and not missing the person that you love. Is it possible? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

Why don’t you feel like showing up? 17.05.2024 14:49

In this episode, Gayle talks about ways on how to show up even if you don’t feel like showing up.  Join the FYS Social circle here:  https://www.facebook.com/share/FvQxGoXKG3k2WnwV/?mibextid=K35XfP Hosted on Acast. See acast.com/privacy for more information.

How To Detach Yourself From Someone and Situations? 03.05.2024 19:40

Detach so that you can free yourself. Hosted on Acast. See acast.com/privacy for more information.

1 Thing You Should Let Go of Feeling Unworthy 26.04.2024 19:03

Hosted on Acast. See acast.com/privacy for more information.

How to choose courage over comfort? 22.03.2024 14:21

BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.

How to UNCRUSH someone? 15.03.2024 16:38

Is there something wrong with you? 08.03.2024 20:49

Are you a nonchalant person? 01.03.2024 14:59

How to Stop Feeling Not Good Enough? [VIDEO] 19.01.2024 18:14

In this episode, Gayle delves on ways to stop the lack of self-worth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Let Go Of Regret? 24.11.2023 11:22

In this episode, Gayle talks about letting go of regret. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

Finding The Way Back To Yourself 17.11.2023 16:26

In this episode, Gayle talks about discovering your true self and how you can have courage to live your authentic self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

The Kind Of Love That Makes You Happy 10.11.2023 16:26

In this episode Gayle and her special guest talks about overcoming fear when and doing the things that you love. The guest also shares her experience on how she handles challenges as a mom. Curious who’s the guest? Listen to the episode. SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechave...

What To Do When You Feel Like Giving Up? 13.10.2023 16:00

In this episode, Gayle talks about what to do when you feel like giving up on life. She’s going to share with you why you need to keep going. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

Why Are You So Hard On Yourself? 06.10.2023 12:37

BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Stop Putting Pressure On Yourself? 15.09.2023 10:06

In this episode Gayle talks about dealing with the pressure around you and overcoming them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

Pain and Growth 11.09.2023 9:46

In this episode, Gayle talks about becoming more resilient when facing challenges in life. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Deal With Toxic People? 02.09.2023 13:21

In this episode, Gayle talks about knowing who is toxic in your life and how to deal with them. You wanna find out? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast...

Are you afraid of the UNKNOWN? 18.08.2023 11:24

What will happen in future? I don’t know. You don’t know. But where is this fear coming from? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more...