Free yourself and The Pod Network

Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss

Education EN ↓ 162 episodes

Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery. Thanks for tuning in! You can help support our podcast by doing the following: TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY! RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐ LET US...

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Free yourself and The Pod Network

Episodes

What to do when you feel helpless? 11.07.2025 10:27

you know who to call. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

Is it okay to give chances? 04.07.2025 9:55

You can give chances. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

Have You Really Let Go? 27.06.2025 16:25

You'll get there. Healing takes time. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

When You Don’t Know What’s Next 13.06.2025 12:21

Lost, but not broken For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

How to trust again? 30.05.2025 18:34

A lot of people are having trust issues lately because of everything that goes viral online. May this episode help you to “trust” again by not abandoning yourself. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

How do you become self-aware? 23.05.2025 15:27

Become aware of your thoughts and challenge negative or self-defeating ones. Replace them with more positive and realistic ones. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds...

How to trust yourself? 16.05.2025 12:24

self-trust = self-assurance For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

How to start “healing”? 09.05.2025 19:32

You are not broken. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

What “triggers” you? 25.04.2025 16:24

Feel so you will heal. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

How do you let your light shine and prevent others from dimming it? 11.04.2025 18:30

Do not let others dim your light. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

How Not to Be Stupid? 04.04.2025 12:02

Don’t act like you’re stupid. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

How To Cope Up with Uncertainty? 28.03.2025 12:04

Embrace uncertainty For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

How to be sure if something is worth pursuing? 14.03.2025 12:39

Try it so that you’ll know. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

Are You Unhealed? 07.03.2025 15:15

Trust that you will be okay. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

When To Know When It’s About To End? 28.02.2025 13:32

You will know when it’s about to end. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

Why Is Saying Goodbye Hard? 11.10.2024 9:53

It’s a good goodbye. Anxiously Attached Book: https://goeco.asia/fFnXoiRf Hosted on Acast. See acast.com/privacy for more information.

How do you become the person that you want and dream to be? 04.10.2024 13:24

You have the time and that is NOW. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

Why cutting off people is good for you? 06.09.2024 10:31

Cutting people out your life means you love yourself. Hosted on Acast. See acast.com/privacy for more information.

How Do You Know If You Already Moved On? 30.08.2024 10:51

Have you moved on or you’re just in denial? Hosted on Acast. See acast.com/privacy for more information.

How to deal with relapse? 23.08.2024 15:32

Feeling going back to zero? You feel lost lost again? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

Are You Happy? 16.08.2024 12:50

How do you know when you’re truly happy? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

Is it okay to escape? 09.08.2024 13:26

When things get rough, will you escape? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

How to STOP being stuck in a bad cycle? 02.08.2024 14:57

Feeling low and stuck. It’s valid. But you need to get out of there ASAP. Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

How To Begin Again? 26.07.2024 16:02

It’s never too late to begin again. Hosted on Acast. See acast.com/privacy for more information.

Why is it so hard to forgive? 12.07.2024 18:07

You will never forgive them unless you will do something about it. You know what is that? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.