Free yourself and The Pod Network

Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss

Education EN ↓ 162 episodes

Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery. Thanks for tuning in! You can help support our podcast by doing the following: TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY! RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐ LET US...

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Free yourself and The Pod Network

Episodes

How To Reset Your Life? 18.08.2023 8:37

In this episode, Gayle talks about how to reset, realign and restart. You don’t know what to do and where to start? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast...

How To Stop Feeling Overwhelmed and Anxious? 04.08.2023 13:58

I know you feel overwhelmed and tired. Listen to this episode for you to BREATHE.BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Heal A Broken Heart? 28.07.2023 12:06

In this episode, Gayle talks about a hack on how to heal a broken heart. Are you broken? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more infor...

Why Should You Stay Alive? 21.07.2023 13:08

In this episode, Gayle will give you reasons to LIVE in this cruel world. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

Why Does Growing Up Hurt So Much? 14.07.2023 9:33

In this episode, Gayle answers the question of why growing hurts a lot. Is it really necessary to get hurt when you grow up? Listen to this episode to know the answer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

3 Powerful Mindset Shifts to Love Yourself 07.07.2023 13:09

In this episode, Gayle talks about how you can shift your mindset and energy when you don't feel loving yourself today. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for mo...

Why You Should Find Time To Be Alone With Yourself? 30.06.2023 14:04

In this episode, Gayle talks about the why you are struggling taking care of yourself. Are you one of them? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/pri...

How To Handle Rejection In The Right Way? 23.06.2023 18:25

In this episode, Gayle De Chavez shared a secret on how she handled multiple rejection. Is there really a right way to handle rejection? Listen to this episode to know more. BUY FREE YOURSELF MERCH HERE:https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/m...

How To Turn Life’s Ending into New Beginnings? 16.06.2023 18:30

BUY FREE YOURSELF MERCH HERE:https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Move On And Choose Yourself 09.06.2023 17:06

How To Be Yourself? 26.05.2023 14:15

BUY FREE YOURSELF MERCH HERE: bit.ly/freeyourselfthsirt--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Embrace Life’s Highs and Lows 19.05.2023 15:31

BUY FREE YOURSELF MERCH: bi.tly/freeyourselfshirt--- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

4 Ways To Stop Feeling Sad Right Now 12.05.2023 19:50

BUY YOUR FREE YOURSELF MERCH HERE: bit.ly/freeyourselftshirt Follow me here: Instagram: @gayledechavezTiktok: @selfloveboss Twitter: @gayledechavez_ Facebook: Gayle De Chavez --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

Why Hurt People, Hurt People? 28.04.2023 15:30

Buy Free Yourself Merch Here: bit.ly/freeyourselftshirt --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

What Happens When You Start Choosing Yourself? 14.04.2023 15:49

It's called choosing yourself, not earning yourself. BUY Free Yourself Merch here: bit.ly/freeyourselfshirt --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Stop Seeking Validation From Others? 31.03.2023 15:36

Never live a life of others, the real "YOU" will take you far. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Turn Pain Into Power? (Birthday Special Episode w/ Nicko De Pio) 29.03.2023 49:36

In this episode Gayle De Chavez- The Self-love Boss will discuss her growing pains and how she overcame all the challenges in life as she turns 23 years old this March. She will be interviewed by Nicko De Pio, the host of Path To Live Podcast one of the closest friend of Gayle De Chavez. Free Yourself Limited Edition Merch: bit.ly/freeyourselftshirt --- Send in a voice message: https://podcasters....

How To Find Passion In Life? (I turned 23!) 10.03.2023 13:31

This will be your gift to Gayle De Chavez. Pursuing your passion and dreams is one of the most important and rewarding things you can do in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Be Happy Alone 03.03.2023 11:14

Date Yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

The Power of Forgiveness 24.02.2023 10:48

Path to freedom --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

The Joy and Pain Of Longing 17.02.2023 11:49

Longing is a deep, intense feeling of desire or yearning for someone or something that is absent or unattainable. It is often accompanied by a sense of sadness or emptiness, as the individual is unable to fulfill their wants or needs. Longing can be experienced in various forms, such as a yearning for a lost love, a longing for a place, or even a longing for a simpler time. --- Send in a voice mes...

Who Are You? When No One's Watching 10.02.2023 9:39

You are who you are when no one is watching. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

Love or Hate? 03.02.2023 11:46

February is often known for being a month dedicated to and all about love. But February is not only about valentines and sweethearts; instead it can also be a month for self-love and self-care, fostering relationships with family and friends, and loving others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more...

How's Your Heart? 27.01.2023 14:00

How are you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.

How To Deal With People Who Have Broken Your Trust? 20.01.2023 17:16

Trust is earned when actions meet words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message Hosted on Acast. See acast.com/privacy for more information.