Free Your Heart with Ashley Mondor

When Aubrey Pruneda was 21, she made a decision she believed was right. A heavy decision shaped by faith, family, duty, and a deep desire to do what she thought was best. Months later, she found herself fighting to reclaim the very thing she had been told to let go. What unfolds in this conversation is a story of identity, belonging, faith, loss, resilience, motherhood, and the slow construction o...

There are moments when something shifts in a way your body recognizes before your mind can explain it. In this conversation, I'm sitting down with returning guest + my animal communication mentor Johanna Bloom to explore what happens when you begin to trust what you’re hearing, sensing, and receiving … even when it doesn’t make logical sense. What unfolds is a layered, deeply human exploratio...

What if your chakras have been holding stories you never lived ... and memories from timelines you never consciously touched? In this episode, you’ll meet Whitney Viara , an intuitive energy architect whose gifts stretch far beyond traditional chakra work. From five-hour meditations guided by Spirit, to discovering her origin point in the astral realms, to helping clients clear trauma from the pas...

What if your pet has been trying to speak to you all along? In this heart-expanding episode, you'll meet Johanna Bloom, a wonderful and incredibly gifted animal communicator whose work invites us to cross the veil and listen with more than just our ears. From training wild horses to communing with hedgehogs, orcas, and toads, Johanna’s journey is a portal into the unseen bonds between humans...

In this episode, we're diving into how to use your story to build a magnetic business with Mackenzie Heflin! Mackenzie Heflin is a storyteller at heart who supports creatives, entrepreneurs, and online business owners in turning their lived experiences into powerful content that builds true connection and community. She teaches how to use your story to grow with purpose and sell in a way that...

Natalie Walstein is an author, astrologer, quantum healing hypnosis practitioner and the founder of Divine Flow Publishing Co., where she assists spiritual entrepreneurs in writing and publishing books that are raising the vibration of the planet. Based in Maui, her dream as a double Pisces is to create heaven on Earth by helping others awaken to self-love and to trust the universe more. What you&...

Patrick Testoni is a lifelong athlete and energy professional with a passion for spiritual growth and transformation. Raised in Catholicism, he sought meaning through traveling, music festivals, and psychedelic experiences, eventually finding recovery through a 12-step journey. Over the past 28 years in recovery, Patrick has overcome active addiction and homelessness. Throughout this journey, he&a...

Genevieve Taeger is a bestselling Author, Channeller, and Soul Purpose Coach. She channels powerful healing and wisdom teachings from the Goddesses and Benevolent Realm. Since Genevieve Taeger was 16, she started receiving visitations, initiations, and divine guidance from Ascended Masters, Angels, Goddesses, and the Benevolent Realm. She kept this a secret until her late 30s when she shared these...

Just wait until you meet my beautiful friend, Lori Lee! I'd share more here, but the magic is in her experiences and the insights she can share with you about tuning into more of your intuitive gifts! 💛 What you'll learn: The shift that changed the trajectory of Lori's life from the beauty industry to now serving the world through her intuitive and coaching gifts. The intuitive mes...

How do planetary positions and energies influence your life and business? How can you harness where Jupiter is in your natal chart for luck, prosperity, and abundance? What are we leaving behind as we shift into the Age of Aquarius, and how can you evolve your marketing so that it's aligned to these revolutionary frequencies while staying true to you? You're going to love this one becaus...

I don't have words to describe to you how important Scott's episode is to me. How profoundly honored I feel to be able to bring his story to you because of the trust he has in me. I'm in awe of Scott's story because of his depth of vulnerability, his presence, and the wisdom that pours through him. This isn't a "light" episode. It's raw. It's deep. It&a...

If you're into exploring manifestation, abundance, and creating rituals or practices that help you align to what you desire experiencing - this episode is sooooo for you! I can't wait for you to experience Shalvika's energy and wisdom :) What you'll learn from our episode: The journey Shalvika took to leading a global business. How to create malleability in your mindset so you...

You're going to want a notebook for this episode because the wisdom Kyle is about to gift you is ... 🤯 We're diving into conscious & subconscious dynamics, quantum physics, eternal time, creating a sanctuary for your nervous system, energy, and so much more. What you'll learn from our episode: Kyle shares about the High Vibe Holonomics foundation of creating a flow state to opt...

It's been months since I shared a podcast episode... Part of it is how little energy I have because I work a full-time job and I hold space for clients in my business. The other part is how tightly gripped perfectionism holds on to my beliefs which stops me from sharing. How hypercritical I am of what I create in comparison to those who are powerhouses in my industry. But comparison is so. da...

Ahhhhhhhh!! You're meeting one of my mentors today and I can barely keep this excitement from exploding through my heart! I've been in her world soaking up her wisdom like a majestic sponge for years and I'm so excited for you to experience her powerful energy! Buckle up. 😎 What you'll learn from our episode: How Tracy rocked my world and the core of what her work is. What it...

Are you struggling with fatigue, weight gain, low libido, brain fog, irregular cycles, PMS, mood swings, gut or sleep issues? Well then, I can't effing WAIT for you to meet Dr. Beth Westie! ❤️‍🔥 Note: To my male friends, this is a FANTASTIC episode to tune into for your partners, and, there's tips in here for you, too! Meet Dr. Beth Westie Dr. Beth is a functional medicine practitioner,...

How's your energy lately? Do you feel sluggish, foggy, quick to frustration or anger? What tools or rituals do you have in place to take care of your precious energy? If you don't have any, or, if you've fallen out of practice -- this episode is for you! Faryl is gifting you with specific ways to support the shifting of your energy so you can enhance your quality of life and expand...

When you're wading through heavy emotions, it can be really easy to make every situation or experience mean something about you . In this episode, I'm sharing about triggers and how I navigate them. I dive into the magic of your subconscious mind as well as what I've learned about myself through the process of triggering others. If you're a coach, healer, guide, or practitioner...

This episode is short and spicy . I almost didn't publish it, but decided that moving forward, I'm the type of person with so much value to share that even a short episode is worthy of being listened to. What you'll learn from this episode: A question to ask yourself when you don't have what you want or you're not where you want to be. What does working on yourself mean wh...

Does the thought of communicating a new boundary make you shrink like a saucy little turtle? Do you find yourself people-pleasing as a coping mechanism to avoid hella uncomfortable conversations? Does confrontation make you sweat and your throat tighten? An even better question: how can you use communication to cultivate self-worth? I can't wait for you to meet Amy! Meet Amy Green Smith Amy G...

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla If I could have dinner with any person (dead or alive) - I've always wanted to sit across from Nikola Tesla. Let me tell you how I SCREAMED when I came across Matthew Rife, whose relative collaborated with Tesla to create technology in the 1920s which was used to addr...

Ooooh! This episode with Whitney is DEEP. Because of societal narratives, the topics we dive into are typically seen as taboo. But, pleasure is our intrinsic birthright. You exist because of the incredible power of sexual connection. And, we want to give you access to information that can support you in removing the blocks keeping you from experiencing a powerful gift that has the ability to heal...

This episode is on the heels of a REALLY powerful breakthrough I had while at Tracy Litt's Powerhouse 2023 women's luxury immersion retreat. What I experienced was deep, deep healing that finally clicked into place (that I've been working on for frickin' YEARS) . This is why you need to meet your edges . It's why community is so damn important . Why creating safety in your...

Did you know the energy from your previous incarnations can influence and impact your current lifetime? From karmic cycles to vows, soul contracts, and more, are there patterns chaining you to pain, suffering, or misalignment in your purpose? I can't wait for you to meet Tracy Williams and to hear the INCREDIBLE stories of healing she's personally navigated as well as the wisdom she has...

You know that feeling of pressure in your chest? The worry, apprehension, and nervousness that floods your body? When your mind creates chaos for your body to handle? It's a loop that can feel hard to break out of when you're trapped in the moment. My guest, Nicole Janton, knows the journey well and she has resources to share with you! Nicole helps highly-sensitive, high-achieving women...