Free Your Heart with Ashley Mondor

What's a dream on your heart that you've shoved down because it goes against everything you've been taught? Or, maybe you've never really allowed yourself to dream outside of what's prescribed to you from society? What would it take for you to create a life that's authentic to you, your desires, and what your own definition of success is? My guest today is going to be...

What if you could work with the spirit world to remove everything from anxiety, negative beliefs, and curses, to amplifying confidence, creativity, and courage? I'm SO frickin' excited to bring the one, the only, Courtney Beck, my friend and trusted healer to your ears today! Courtney Beck is an Intuitive, Healer, and Channel who works with souls all over the world on their spiritual, me...

As a child, I was obsessed with finding my purpose. I knew I wanted to live a meaningful life where I served humanity or the Earth in someway every day. Because I wasn't one of those kids who knew they wanted to be a doctor, vet, lawyer, etc., I decided to pursue my degree in communications because I was naturally good at it. Now, looking back, I can see threads of my purpose that were woven...

I'm SO effing excited to have you meet one of my vibrant best friends and mentors, Christine McAlister! Christine is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests.  She and her clients have generated over $1 million as podcast guests, and she’s has been recognized as the best in the world at podcast guesting by 7-figure fo...

I haven't really  struggled with jealousy until I started a business. When there are things you DEEPLY desire, but can't have for whatever reason, and then you see others have it?! *Cue* the low-self worth, self-doubt, victim mentality, and downward spiral into your own personal self-loathing hell. Envious thoughts surge through your brain like: But, I've been doing this longer! Why...

Ahhhh! Meet my biz bestie, Hannah, who is Queer Guide, who helps LGBTQ+ entrepreneurs navigate their coming out journeys. She specializes in supporting her clients as they grow their self-acceptance and figure out how to show up authentically in their business. She's helped her clients handle difficult family situations and confidently express themselves. Growing up in a small, conservative t...

Meet my friend, Vaughn, who is a multi-dimensional healer that uses breathwork and sound as a pathway for your transformation. Through a pattern of connected breath, shamanic elements, and channeling healing language of light, she guides you into an etherical experience of healing mind, body, and soul. Trigger warning: I mention rape as part of the generational healing process. What you'll le...

Meet my friend, Brittany, who is a mental health therapist and founder of Best Self Therapy. Her mission is to instill hope in grieving adults to change the way they view, talk about, and navigate grief. Through her specialty of grief and loss, Brittany guides clients in making meaning of their losses and redefine and maintain their relationship(s) with the deceased. Brittany’s grief specializatio...

Content trigger warning: Violence, strong language Three years ago, I went for a hike that changed my life and how I view the world. I'm sharing my story because there are lessons I learned that I want to gift to you (without you having to suffer the same pain) .  My aim is to give you an awareness of how easy it is to be attacked, and, how the subconscious mind works to keep you safe. I hope...

Meet my friend, Diana, who is the CEO of Fan Your Flame LLC, a financial literacy coach, and your best financial friend. She's passionately committed to guiding entrepreneurs, businesses and individuals to achieve a wide variety of financial goals. Diana utilizes pioneering methods rooted in practical financial concepts, business acumen, and mindset work to educate and empower her clients to...

I'm bringing you behind-the-scenes into my Heart to Heart sessions, and I'm both so excited and SUPER nervous because I'm opening my work and my heart to the world . Some of these sessions will stay anonymous and others will give you the opportunity to directly connect to my client from. The most important thing to note is that I've been given consent to share these sessions. A...

Content trigger warning: Human trafficking, abuse, child sexual abuse, drug use I can't wait for you to meet my friend, Quintina, who is a Relationship and Trauma Healing Guide who teaches women with trauma how to heal themselves so they can experience success, joy and deep love for themselves and others. She believes love is truly the answer to healing and her methods all have an element of...

I held a Heart to Heart session with an AMAZING client who had an epiphany that I NEED to share with you. It's gold. He's incredible. I can't wait for you to sink into this episode focused on partnership. :) What you'll learn from this episode: What a Heart to Heart session with me is. What coherence is and how it impacts your nervous system. My clients' INCREDIBLE awarene...

Ahhhh! I can't wait for you to meet my friend and soul sister, Christine Agha! She's an NLP Mindset Coach, Energy Healer and Medium. She works with mums, women in business, and women in leadership roles who struggle with anxiety, depression, anger, being highly sensitive or feel like they can’t control their emotions. She's passionate about supporting women to master and manage thei...

Have you been navigating some lower level emotions? Does the world feel heavy? Honestly, I've been feeling less motivated and less passionate which makes me feel pretty guilty. I'm sharing some of the things I do to shift mental and emotional states. *Human moment: I said sociologically, but I meant societally. :) What you'll learn from this episode: A shift in definition from depre...

I'm sharing the journey I navigated in order to live the life of my wildest dreams! This is also a love note to the woman who walked me through my peaks and valleys so that I could arrive here. It's a full circle moment, and I'm so excited to share it with you! :) What you'll learn from this episode: What my life was like before I made the leap to full-time in business. How I f...

Welcome to the Free Your Heart Podcast with Ashley Mondor! I'm so flippin' excited to have you here! It's taken me a while to bring this channel that's been on my heart for YEARS, but now I'm ready, and I think the world is, too. I can't wait to hangout with you, and it's my honor to serve as your heart healer and guide. :) What you'll learn from this episod...