FQ Mom Podcast

Last Saturday, the Singson Auditorium at the Ateneo campus was filled with energy and cheer, thanks to the people who showed up for friendship, community, and purpose. As the current president of SAGE (Samahan ng mga Atenistang Graduate ng Economics at Management Economics), it gave me great joy to welcome alumni across generations, professors, staff, students, and friends who made time to come ho...

Take a deep breath. If you’re feeling heavy today—physically, financially, or emotionally—you are not alone. December asks a lot of us. It asks for our money, our energy, and our memories. Today, we’re going to gently explore why we tend to 'over-do' everything this month, and how we can invite a little bit of peace back into the process. You don't have to do it all. Listen.

Beyond financial literacy, why strong systems are key to a secure financial future. Listen to the highlights from the PES Conference panel!

When it’s shaken everything wobbles—stocks fall, confidence erodes, and even our motivation to do what is right gets tested. You hear people say, “What’s the point of being honest when those who cheat continue to be scot-free? Why pay taxes when politicians and their partners will just steal the money to fund their impossible lifestyles?" This reminds me of the questions raised by some whoare...

Last month I had the privilege to interview Atty. Tony La Viña. I’ve known him for a number of years now. You see him being interviewed during elections and other political upheavals. But what really interested me to guest him on my podcast is his zest for life. Diagnosed with prostate cancer, he continues to live his life just as engaged, if not even more, as he used to. His short description goe...

Are you getting sucked into the confusing KURAKOTSERYE? Listen.

“Nepo babies” aren’t just a social media buzz—they reflect deeper issues of privilege, corruption, and culture in the Philippines. Beyond calling them out, the real challenge is raising the next generation with values of integrity, accountability, and financial responsibility. Listen to know more.

Joanne Zapanta-Andrada was among the country’s top models in the 1980s-1990s. She was magazine cover girl a good number of times, runway and commercial model, even paired with the Adonis of Philippine movies, Richard Gomez. Surprisingly, her childhood dream was not to be a model but “to be a Mother Teresa!”Join me in this wonderful Tita Talk where she shares her origin story, modeling days, family...

This question has weighed on me deeply, especiallyafter two recent events I was part of. Listen

I had a very enriching Saturday morning spent with my podcast guest, Eugene Dela Cruz, the young boy who was kicked out of the house for being gay but who strove to do well in his life and managed to graduate with honors from my alma mater, Ateneo de Manila University. Join us!

I have reserved this FQwentuhan with Dr. Meir Statman, one of the founding fathers of Behavioral Finance. He is a professor at the Leavey School of Business, Santa Clara University and a visiting professor at Tilburg University in the Netherlands. He received his Ph. D. from Columbia University and his B.A. and M.B.A. from the Hebrew University, the same school where Nobel Laureate Daniel Kahneman...

Sino sa inyo ang mabilis magbenta ngbstocks na kumikita pero mabagal magbenta pag nalulugi? Do you know that there is a term for that? Listen to this podcast and find out about it. This will help you understand and avoid the pitfall of this behavioral bias.

Do you feel unmotivated each morning when you have to get up and work? Today’s podcast will help you understand why. Listen.

When it comes to having a high FQ in order to live a comfortable and happy life, of course, I want you to start imagining your dream life complete with a mood board, as discussed in FQ Book 3: High FQ By Design . Listen.

The midterm campaign period is not as heated (and toxic) as it is during presidential elections, and it might be a good opportunity for us to reflect on how we have been voting (or not voting) because the way we vote mirrors not just our political views but also our money mindset and life beliefs.  Listen.

There’s a popular saying, “Your network is your net worth.” It’s a simple truth that reminds us how relationships often shape our success as much as skills and credentials do. And this goes beyond career advancement and financial gain. Listen.

Holy Week is a time for reflection, sacrifice, and renewal—principles that also apply to our financial lives. Just as we use this season to pause and reconnect with our faith, we can also take this opportunity to assess our financial well-being and align it with our values. Listen.

Today, as we commemorate this historical event that we now rightfully call as Araw ng Kagiting (Day of Valor), let us draw some lessons that extend beyond the battlefield and into our everyday lives, particularly on how we handle our finances. Listen.

As promised, here’s the Part II of our discussion on wealth building for women. Last week, we talked about the obstacles to building our retirement fund (Please click https://fqmom.com/how-can-women-build-a-strong-retirement-fund-despite-gender-pay-gap-career-interruptions-and-other-challenges/ if you haven’t heard that yet.) and now, we discuss the good news! Ten financial superpowers that women...

In celebration of Women’s Month, here’s an article that helps women build a strong retirement nest egg despite the many money challenges faced. Listen.

Answering the question, “What is enough?” is very personal. That is why any financial planning should be tailor-fit. Listen.

Let’s continue our discussion on how our human wiring does its decision-making in order to avoid the dangers of mental shortcuts. Listen, answer the exercises and share your quick answers

Attention: All the single ladies (sung to the tune of Beyoncé’s hit song ) and gentlemen as well! Do you want to be married and have your #forever life partner but it seems like he/she is taking forever and ever to come? I had an interesting conversation with speaker, writer, Gallup Strengths Coach Marianne Mencias about this topic. Come join our conversation. I’d love to hear your comments, wheth...

Be it about money matters or other important decision-making, our Emotional Emong usually gets in the way such that we are not always able to make the best choices in life. Listen.

D.I.N.K. stands for Dual Income No Kids. S.I.N.K. means Single Income No Kids. This is a growing phenomenon among the younger generation. To understand this more about this, we discussed this in LegaZ, the podcast of ZCME (Zonta Club of Makati and Environs).