Tanager & Meraki Institute of Learning

Foundations for Growth: A Tanager & Meraki Podcast

Health EN ↓ 38 episodes

Foundations for Growth is a podcast from Tanager and the Meraki Institute of Learning, created to explore the roots of resilience, wellbeing, and lifelong learning. Through conversations on childcare, parenting, mental health, leadership, and the RISE framework, we highlight stories and strategies that help individuals, families, and communities grow stronger together.

Author

Tanager & Meraki Institute of Learning

Category

Health

Podcast website

mil.alitu.com

Latest episode

Jul 8, 2026

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Episodes

S1E6 Parenting: Daily Routines 07.01.2026

In this episode, we explore how simple, predictable daily rhythms can help young children feel secure and help parents feel less overwhelmed. You’ll learn why starting small matters, how to build routines that actually stick, and what to expect when things go off track. We’ll walk through practical examples, real‑life “Frequently Asked What Ifs,” and a scenario that brings these rhythms to life. W...

S2 BONUS: CHILDCARE Holding Steady in the Season 17.12.2025

TThe holidays can be joyful—and overwhelming—for young children. In this bonus episode, we explore how educators can hold steady with predictability, presence, pacing, cultural humility, and mindfulness, creating classrooms that anchor children and families through the swirl of the season. We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to co...

S1 BONUS: PARENTING Gifts that Can't be Wrapped 10.12.2025

This holiday special of Bright Foundations: Strong Roots explores the invisible gifts we give children: attunement, rituals, repair, flexibility, and emotional language. We’ll look at simple traditions, practical strategies, and ways to right-size holiday giving so connection stays at the center. We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a momen...

S2E4 Childcare: Technology in the Classroom 03.12.2025

In this episode, we explore how technology can support relationships in early childhood settings. From circle time to story time, we unpack what high-quality tech use looks like, name the vulnerabilities educators may feel, and offer practical ways to use screens with intention. Whether you’re prepping for the week or catching your breath between transitions, this is a gentle reminder: presence ma...

S1E5 Parenting: Screentime and Technology 19.11.2025

Screens are everywhere, but connection still matters most. In this episode, we explore how parents can approach screen time with clarity, flexibility, and emotional attunement. You’ll learn how to set realistic boundaries, support regulation, and use technology in ways that strengthen your relationship with your child. Take a minute to share your thoughts. Your voice helps shape future episodes an...

S2E4 Childcare: Boundaries and Connection 12.11.2025

Take a walk through a childcare center and explore how boundaries can create safety, trust, and connection. From infant care to Pre-K classrooms, and even between adults on teaching teams, this episode reflects on boundaries as bridges, not barriers. We’ll unpack relational vs. compliance-based limits and model boundary repair. Take a minute to share your thoughts. Your voice helps shape future ep...

S1E4 Parenting: Positive Discipline 05.11.2025

Positive discipline isn't about punishment, it's about guidance rooted in connection, respect, and emotional safety. In this episode, we explore how parents can set clear boundaries while nurturing trust, helping children learn through relationship rather than fear. Small shifts in how we respond can lead to lasting growth for both you and your child. Take a minute to share your thoughts. Your voi...

S2E3 Childcare: Emotionally Attuned Teaching 29.10.2025

This episode explores how childcare teachers can use emotional literacy, active listening, and co-regulation to support young children through everyday challenges. We discuss practical strategies and real-life classroom moments that highlight the power of attunement, not just for children, but for the adults who care for them. When teachers regulate themselves, listen with intention, and build emo...

S1E3 Parenting: Mindful Communication 22.10.2025

Mindful communication isn't about getting every word right, it's about slowing down, tuning in, and connecting with intention. In this episode, we explore how parents can use tone and presence to support emotional safety and strengthen relationships with young children. Small shifts in how we speak can lead to big shifts in your relationship with them and how children feel. Take a minute to share...

S2E2 Childcare: Building Resilience in the Classroom 15.10.2025

In this episode, we explore how resilience is built in early childhood and in the adults who care for them. Through emotionally attuned classroom practices and vivid real-life moments, we reflect on how safe relationships, emotional regulation, problem-solving, and independence grow strong when rooted in connection. Resilience isn't built in perfection, it's build in presence, repair, and relation...

S1E2 Parenting: Building Resilience 08.10.2025

Resilience isn't something children are born with, it's something they grow through connections and everyday moments with you. In this episode, we explore how parents can nurture emotional strength in young children by showing up with presence, compassion, and flexibility. You don't have to be perfect, just present. Let's build strong roots together.

S2E1 Childcare: Relational Teaching Practices 01.10.2025

Relational Teaching Practices are grounded in connection, not control. They center the emotional safety of children and caregivers alike, through attuned presence, co-regulation, and clear expectations. These practices aren't about perfection, they're about showing up with empathy, curiosity, and care. When we teach relationally, we help children feel seen, supported, and safe enough to grow.

S1E1 Parenting: Positive Parenting Practices 01.10.2025

In this first episode of Bright Foundations Strong Parenting Roots, we explore what it means to practice positive parenting in real life in a flexible, relational way grounded in connection, repair, and emotional safety.

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