Rosa Rosario

Forward Movement - Action driven Conversations

Health EN ↓ 10 episodes

Forward Movement seeks to create a space for solutions oriented conversations around community health, engagement & quality of life that inspire to action.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Rosa Rosario

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 17, 2023

Where to listen?

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Episodes

Reflect to move forward 17.10.2023

S3E1 New-ish plans

Intro to season 3 - Weight loss & Accountability. 11.08.2022

This intro episode is about past, present & what's to come. Brief background on Forward Movement, interviews, SMART GOALS, my accountability journey for summer & fall or 2022 and being vulnerable in the process. Email us at: forwardmovement.ri@gmail.com

Self-Care: Finding confidence and security in the Word of God while caring for others. 05.03.2021

Season 2 starts of with a bang as we talk with special guest Tamara Cifredo-Dyer.  She drops some jewels about how we can have confidence in God while we care for others and ourselves. She also shares about her daily devotional project titled, "L.O.U.D." and what inspired it all.  This episode in a BONUS TRACK which means it is a little longer in length but full of nuggets.  Get out...

ForwardMovement update: Looking into 2021 30.12.2020

We have been in a hiatus of sorts for a few months during this season. Though away from the podcast space, much has been happening. 2021 brings a new season & new inspiration. Time to focus & take action. Check out the episode for what to expect in the upcoming year.

Forward Movement: Meal Prep on a budget 21.08.2020

In this episode we announce the Phase 1 of the "30 Day transformation challenge". We are begining this challenge on September 6th and will be offering many perks for those join one of which includes virtual xoom meal preps and workouts. To join email forwardmovement.ri@gmail.com

Real talk: #CoronaChronicles 14.04.2020

Real talk with Forward Movement host Taína about some challenges she is facing with social distancing & being okay with asking for help. Twitter handle: @4wardmovementri and email forwardmovement.ri@gmail.com

Forward In Faith: 2020 and beyond. How do we move forward through this yr with a constructive lense 16.03.2020

How do we move forward through this yr with a constructive lense using faith as a guiding tool? Also, in light of the Corona Virus spread, we take a moment to plug some reminder for precautionary measures. For omments & thoughts email us @ forwardmovement.ri@gmail.com

Forward In Faith: 2020 & beyond 20.02.2020

Moving forward in Faith and considering the concept of "failing forward". Keep in mind, we are now on various podcast platforms: *Google Podcasts, Spotify, Breaker, PocketPodcast, RadioPublic* 🙏

Resolutions & Reflections Moving Forward towards 2020 19.12.2019

In this episode we share about the importance of goal setting (aka resolutions setting) for the upcoming year. We also talk about processes and frameworks for effective goal setting and #goalsmashing Additionally, we talk accountability, flexibility, clarity when setting the stage for accomplishments during the year. Next episode we will talk about examples of a plan, how-to's to action planning a...

Forward Movement - Action driven Conversations (Trailer) 14.12.2019

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