Manisha Morgan

Fork It, Let's Talk

Health EN ↓ 6 episodes

Fork It, Let's Talk is the bold new podcast from Manisha Morgan, aka Manisha Your Nutritionist. From food and fitness to menopause and mindset, each episode serves up no-nonsense nutrition tips, wellness hacks, and real talk for women, especially those navigating life over 40. Expect laughs, expert advice, and juicy guest convos you won’t want to miss.

Author

Manisha Morgan

Episodes

Easy and Healthy South Asian Snack Recipe (Raita) 03.09.2025 11:38

🥒 Fork It, Let's Talk | Episode 6 — Easy & Healthy South Asian Snack Recipe: Raita with Manisha Morgan and Sejal PatelIn this quick and flavour-packed episode of Fork It, Let's Talk, Manisha Morgan shares how to make a simple, delicious and healthy South Asian snack — Raita! Perfect as a side dish, dip, or refreshing snack, this protein-rich yoghurt recipe is:🌱 Vegetarian & famil...

How To Make A Protein Vegetarian Snack? 01.09.2025 9:10

🥗 Fork It, Let's Talk | Episode 5 — High Protein Vegetarian Snack Recipe (Cookalong with My Sister Sejal!)In this fun and family-filled episode of Fork It, Let's Talk, Manisha Morgan is joined by her sister Sejal to share a simple, tasty, and high-protein vegetarian snack recipe you can whip up in minutes! This recipe is perfect for: 💪 Boosting your protein intake without meat 🥗 Healthy snackin...

An Introduction To Health, Fitness and Wellbeing For Women 25.08.2025 24:13

🌿 Fork It, Let's Talk | Episode 4 — Introduction to Health, Fitness & Wellbeing for Women with Manisha MorganWelcome to a brand-new journey with Fork It, Let's Talk! In this special episode, host Manisha Morgan, Certified MNU Nutritionist & Personal Trainer. Shares her vision for the podcast and what you can expect in the weeks ahead. In this episode, Manisha breaks down:✨ Why sh...

How To Make High Protein Aubergines - Full Recipe 18.08.2025 48:40

🍆 Fork It, Let's Talk | Episode 3 — High Protein Vegetarian Stuffed Aubergines (Cookalong with My Mum!)In this heartwarming cookalong episode of Fork It, Let's Talk, Manisha Morgan is joined by her very special guest - her mum! Together, they whip up a simple, delicious, and high-protein vegetarian stuffed aubergine recipe packed with South Asian flavours. This recipe is: 🥦 Vegetarian-friendly (...

Full Body Workouts For Older Women 11.08.2025 19:31

💪 Fork It, Let's Talk | Episode 2 — Strength Training for Women Over 40 & Menopausal Women with Manisha Morganhttps://youtube.com/@UCBsgEHK37J53CRNae5LGlmA 📸 https://instagram.com/manisha_your_nutritionist🎥 https://www.tiktok.com/@manishayournutritionist🛜 https://manishayournutritionist.co.uk/In this energising episode of Fork It, Let's Talk, Manisha Morgan — Certified MNU Nutritionist &am...

I Met My Husband in a Car Park? 05.08.2025 34:45

Fork It, Let's Talk | Episode 1 — Manisha & Jonathan Morgan: Love, Culture Clashes & Twin Troubles!https://youtube.com/@UCBsgEHK37J53CRNae5LGlmA 📸 https://instagram.com/manisha_your_nutritionist🎥 https://www.tiktok.com/@manishayournutritionist🛜 https://manishayournutritionist.co.uk/Welcome to the first-ever episode of Fork It, Let's Talk — the brand new podcast hosted by Manisha Morgan,...