Forged Youth | Legacy Within

Send us Fan Mail In this episode, Mariel, Josh, and Molly dive into their personal journeys toward mental and physical well-being, focusing on self-acceptance, therapy, and learning from past mistakes. They explore the complexities and rewards of multi-generational living, the impact of addiction on personal relationships, and the importance of vulnerability and authenticity in building meaningful...

Send us Fan Mail In this episode, Mariel and Josh welcome Coco, a passionate advocate for men's mental health, business decolonization, and personal growth. The conversation begins with a light-hearted discussion about Coco's clowning experiences and the healing power of play. As the discussion deepens, Coco shares her journey of rediscovering play as a form of healing and the challenges...

Send us Fan Mail In this episode, Mariel and Josh welcome Zan Gallant, a coach specializing in men's mental health and recovery, to discuss the profound transformation and challenges of addiction recovery. Zan shares his personal experiences with running as a tool for mental and physical well-being, emphasizing the discipline, focus, and connection with nature it provides. The conversation ex...

Send us Fan Mail Join Mariel, Josh, and their guest Shirley A. Tease in an inspiring episode that dives deep into the realms of personal and professional growth, authenticity, and emotional expression. Shirley, a single mother, business consultant, and burlesque performer, shares her remarkable journey of balancing work, family, and self-discovery. She emphasizes the importance of prioritizing men...

Send us Fan Mail In this powerful episode, Mariel and Josh are joined by Celestine Aleck, a renowned author and storyteller, to explore her incredible personal and professional journey. Celestine, who has authored eight books, shares how a chance encounter with Holly Bright at a book launch led to their collaboration on a contemporary dance project that brings her stories to life. Celestine delves...

Send us Fan Mail In this episode, Mariel and Josh are joined by Michael Ravenwood, the visionary founder of Skyfire Arts, an innovative organization that merges art and science to promote ecological awareness and renewable energy. The episode opens with Mariel introducing Michael and diving into his fascinating work, including his captivating performances where he becomes electrified by a Tesla co...

Send us Fan Mail In this episode, Mariel and Josh dive into the multifaceted journey of parenting, exploring the challenges and transformations that come with the role. They emphasize the critical importance of allowing children to face challenges and hardships to develop resilience and anti-fragility. By sharing personal experiences and insights, they highlight how overprotection can hinder a chi...

Send us Fan Mail In this episode, Mariel, Josh, and Alex delve into the crucial topic of men's mental health, emphasizing the importance of emotional expression and management. They discuss the unique challenges men face in accessing and articulating their emotions, as well as the difficulties women encounter in supporting their male partners' emotional well-being. The trio explores the...

Send us Fan Mail In this episode, Mariel welcomes guest speaker Serra Moanie, a talented burlesque performer, who opens up about her transformative journey into the world of burlesque and drag. Sarah shares how she discovered these art forms as powerful tools for self-care and healing after enduring a difficult relationship. She details how performing has not only aided her physical and mental rec...

Send us Fan Mail In this episode, Mariel and Josh dive into the powerful impact of physical actions on mental health and overall well-being. They discuss how maintaining a tidy space, engaging in self-care rituals, and adopting a confident posture can significantly improve one's mood and reduce anxiety. Highlighting the importance of nutritious food, healthy sleep habits, and proper hydration...

Send us Fan Mail The Art of Connection in a Digital Age In this episode of "Probably Important Podcast," Josh and Mariel dive into the value and impact of Zoom in their lives, especially its role in maintaining and building relationships during a time of reduced physical connection. Mariel shares her gratitude for Zoom, recounting how it allowed her to stay connected even when she was un...

Send us Fan Mail Welcome to 'Probably Important Podcast,' where Mariel and Josh delve into the intriguing concept of "blind spots" and explore how they impact our personal growth, relationships, and career development. In this episode, along with a guest appearance from Editor Kyle, they discuss the dangers of blind spots and how acknowledging them can lead to positive transfor...

Send us Fan Mail Welcome to the 'Probably Important Podcast,' where we dive into the topics that are often avoided but truly matter. In this episode, Mariel, Josh, and Reverend Stephen Garrett engage in a deeply meaningful conversation about death, grief, and loss. Reverend Garrett shares his personal experiences, shedding light on why open discussions about death are crucial for our per...

Send us Fan Mail Mariel and Josh discussed the impact of sunlight on their mindsets, the importance of mindset, and the concept of a growth mindset. They also explored the significance of self-compassion, the evolution of personal identity, and the impact of past trauma and neglect on their present behaviors. Lastly, they discussed reframing their self-narratives, recognizing and accepting pattern...

Send us Fan Mail Denise, from the 'I Am Here' program, introduced her program's focus on promoting workplace wellbeing and creating a culture of trust and support. She emphasized the importance of addressing mental health issues in the workplace and offering resources and education through their 'Tribe Members' course. The discussion also highlighted the significance of re...

Send us Fan Mail Mariel and Josh discussed the importance of trust in relationships, emphasizing the need for clear communication and self-reflection. They identified feelings of insecurity as a cause of mistrust and suggested the need for understanding personal needs and feelings to maintain healthy relationships. They also discussed the impact of personal experiences and memories on relationship...

Send us Fan Mail Mariel and Josh have a conversation about intuition, with Mariel sharing her personal experiences and potential pitfalls. They discussed the nature of feelings as messages from the soul, body, or energy self, and how ignoring intuition can lead to undesirable outcomes. They also touched upon personal responsibility, emotional intelligence, and maturity, encouraging listeners to sh...

Send us Fan Mail Join hosts Mariel and Josh in a deep and insightful conversation with Jenine as they explore themes of self-discovery, authenticity, and recovery. Together, they share personal experiences of trying to fit into different social groups and the powerful realization that they could belong anywhere. Jenine emphasizes the importance of doing shadow work to understand oneself better, es...

Send us Fan Mail Join Mariel and Josh on the "Probably Important Podcast" for an enlightening conversation with Trish Wilkinson, a teacher and author, as they delve into the complexities of child development, mental health, and the power of empathy and forgiveness. Trish shares her passion for understanding child development and mental health, highlighting the importance of empathy, forg...

Send us Fan Mail Join Mariel and Josh on the "Probably Important Podcast" as they delve into the multifaceted nature of grief. Mariel shares her perspective of grief as a companion to major life transitions, while Josh relates it more closely to death, highlighting the universal nature of this human experience. In a deeply personal moment, Mariel opens up about losing her close friend Do...

Send us Fan Mail Join Mariel and Josh on the "Probably Important Podcast" as they dive into a profound discussion  about the complexities of personal growth and the journey of letting go of old ways while facing new challenges. Mariel opens up about feeling overwhelmed by her own growth, describing moments of reflection while lying in the sun and contemplating the process of continual be...

Send us Fan Mail "Probably Important" dives deep into conversations with influential guests, exploring mental health topics that matter.  In this episode, host Mariel and co-host Josh sit down with Jay DeMerit to discuss his unique experiences in professional soccer and music festivals. Jay shares his insights on building community, the power of shared energy, and the importance of mento...

Send us Fan Mail Welcome to Probably Important, where Mariel introduces Jacob Brown and Josh, sharing how she met Jacob through tech support. Jacob offers insights from his personal journey, focusing on community, relationships, and mental well-being. In this episode, Jacob emphasizes the importance of community, relationships, and prioritizing mental well-being through sobriety, therapy, and heal...

Send us Fan Mail Welcome to 'Probably Important', where Josh T. and Mariel Nichole delve into the topic of distress tolerance and its impact on mental health. In this episode, they introduce distress tolerance as a crucial factor in mental well-being and share their focus on providing education, tips, and personal experiences to enhance understanding. Defining Distress and Tolerance Josh...

Send us Fan Mail Welcome to the latest episode of P.I., where we dive into the world of neurodivergent affirming therapy with our guest, Sam Jaffe. In this episode, Sam, a speech therapist, introduces us to the key principles and tools of neurodivergent affirming therapy. Sam starts by explaining fundamental terms such as "autistic people" and the "tools over rules" approach. H...