Doree Shafrir & Elise Hu

Forever35

Arts EN ↓ 1045 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: www.forever35podcast.com

Author

Doree Shafrir & Elise Hu

Category

Arts

Podcast website

www.forever35podcast.com

Latest episode

Oct 19, 2026

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Episodes

Ep 154: Radical and Unapologetic Self-Care with Forever35 Essential Workers 27.01.2021

Kate and Doree hear from essential workers about how they take care of themselves, teachers who have the added responsibility of COVID safety duty, and they hear the self-care practices of a 911 operator. Plus, they wonder whether 4th graders go to boarding school. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail....

Mini-Ep 172: Wear, Wash, Repeat 25.01.2021

Kate and Doree discuss the Presidential inauguration through the lens of self-care. Then, they hear from listeners about anxiety meds, pajama washing practices, retinol, and parched skin. Activity of the Week: Wash your sheets! Click here to shop all of Forever35's Amazon recs. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35p...

Mini-Ep 171: Hitting the Wall 22.01.2021

Kate rates a new drugstore and Doree gives an update on how she’s handling COVID in her household. Then listeners call in about breaking up with a therapist, loving your “mom bod,” and how pets can affect your skin. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to every...

Ep 153: Insider Info with Annie Kreighbaum and Nick Axelrod-Welk 20.01.2021

Doree navigates her new role as a COVID caregiver and Kate grapples with depression and how to move through it. Then, Annie Kreighbaum and Nick Axelrod-Welk (co-hosts of the Eyewitness Beauty Podcast ) join the podcast to talk about beauty and skincare dupes, trends they see for 2021, and what it’s like working on the business side of beauty at places like Glossier, Nécessaire, Into the Gloss, Ell...

Mini-Ep 170: Invest In Yourself 18.01.2021

Doree’s husband unexpectedly tests positive for COVID, and Kate looks for ways to start the morning warm and satiated. Then, listeners offer thoughts about women and money, skincare for pre-teens, and setting digital boundaries.   Activity of the Week: Figure out a way to virtually engage with friends. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also e...

Mini-Ep 169: Let It Grow 15.01.2021

Kate and Doree hear from listeners about multi-task stretching, fancy friends with impeccable taste, and what to do about butt hair. Activity of the Week: Try out the #SelfCare app To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show. Follo...

Ep 152: Divine Comedy with Atsuko Okatsuka 13.01.2021

Kate gets dressed like it’s 2019 and Doree’s hair grows to new lengths. Then, comedian Atsuko Okatsuka ( Let’s Go, Atsuko! ) joins them to talk to about why we trust Kiehls maybe more than we should, what it was like growing up undocumented in the US, and what comedy has been like through the pandemic.  To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also...

Mini-Ep 168: Pajama Party 11.01.2021

Kate and Doree put on their fluffiest robes and comfiest slippers to share listeners’ pajama recommendations, and answer questions about sleeping with pets and washing PJs. Activity of the Week: Listener suggestion: sleep naked, baby! To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com...

Mini-Ep 167: Hot Baths and Cold Showers 08.01.2021

Kate and Doree slather their hands with “desk lotion” and listeners write in with questions about enhancing bath-time and setting and keeping boundaries. Plus, a listener shares a (literal) hot tip for bedtime! Activity of the Week: What’s a boundary you need to set for yourself this week? How can you implement it? To leave a voicemail or text for a future episode, reach us at 781-591-0390. You ca...

Ep 151: The Big Beauty Ep with Michelle Lee 06.01.2021

Kate cultivates a self-care plan for 2021 and Doree is ready to pick up every item and see if it sparks joy. Then they’re joined by Michelle Lee, the editor of Allure Magazine and co-host of the podcast Allure: Science of Beauty, to discuss looking your best on zoom, having a baby at 44, why she pushed to stop using the term “anti-aging,” and what she thinks about the idea of a perfect product. Pl...

Mini-Ep 166: No Scrubs 04.01.2021

Kate is slugging and loving it, Doree soaks up the relaxation in another bath, and listeners send their weekly scrub down routine, tell us why they're growing out their greys, and ask about bikini waxing.  Activity of the Week: Scrub yourself To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever...

Mini-Ep 165: Hearts Wide Open 01.01.2021

Kate and Doree chat about a mist for their nostrils, discuss their 2021 intentions and hear from listeners about what they hope the next year holds. Activity of the Week: Set an intention. Or don’t. But do pat yourself on the back just for getting through another year.  To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podc...

Replay: Ep 71: Serums for the Soul with LaTonya Yvette 30.12.2020

Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up, LaTonya Yvette from May 2019! This week Doree and Kate dig into their current pop culture faves, from BTS and Ariana Grande, to a new Netflix show and some must-listen podcast episodes. And yes, Kate mentions Schitt’s Creek. Again. Then they welcome stylist and lifestyle blogger, LaTonya Yvette...

Replay: Ep77: Seeing Yourself with Santina Muha 28.12.2020

Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up, Santina Muha from June 2019! This week, Kate and Doree discuss Kate’s new Matcha smoothie obsession, quitting coffee, and Doree’s breastfeeding journey. Then they sit down with comedian, actor, and Beverly Hills 90210 super fan, Santina Muha . She talks about her former life as an entertai...

Replay: Ep 59: All You Need Is Love with Ashley Ford 25.12.2020

Hi friends! We're off this week and will be replaying some of classic Forever35 episodes. This ep originally aired on 2/14/19. This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for meal trains. Doree masters her dog training schedule and Google Keep, continues her closet purge, and shares her new love for powder dip manicures. Then they welc...

Replay: Ep 91: Stay Curious With Alie Ward 23.12.2020

Hi friends! We're taking a little break for the holidays and we're re-airing some classic eps. This episode originally aired on 9/26/19. This week, Kate gets her mammogram and works through some health anxiety, and Doree creates a checklist to help conquer clutter. Then they welcome Alie Ward ( Ologies podcast, Netflix’s Brainchild ), who discusses finding her voice in the science space, dealing w...

Mini-Ep 164: Body Butter, Skin Lover 21.12.2020

Kate and Doree discuss feeling down during the 2020 holiday season. Then, listeners write in about self-care changes due to quarantine, the best body butter, and how to find moisturizing gloves to wear to bed. Plus: a fantastic Eucerin pun!   Activity of the Week: Scrub or moisturizer. Let’s love our skin. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can al...

Mini-Ep 163: Aquaphor Influencers 18.12.2020

Kate raves about an e.l.f. moisturizer and Doree fills her tub and gets her soak on. Then, an aesthetician writes in to begrudgingly praise Aquaphor, a caller asks about the best earplugs for blocking out noise, and listeners call in with their financial tips and goals.  Activity of the Week: Do one financial thing you’ve been putting off.  To leave a voicemail or text for a future episo...

Ep 150: Don't Text Me Back with Stephanie Wittels Wachs 16.12.2020

Content Warning: This episode contains discussions of suicide and opioid addiction starting at 12:15. If you wish to skip this portion of the show, skip ahead to 46:09. Kate finds a candle to rival her favorite scent and Doree mentally prepares for another round of book edits before Stephanie Wittels Wachs (co-founder of Lemonada Media ) joins the podcast to give advice on how to care for someone...

Mini-Ep 162: Plum Oil and Pickleball 14.12.2020

Kate celebrates her oldest daughter's birthday and realizes she has some stuff to process about her traumatic childbirth experience, and Doree wishes everyone a Happy Hanukkah. Then, listeners weigh in about using Frownies for wrinkles, caring for special jewelry, and making couple friends.   Activity of the Week: Move your body for 15 minutes. To leave a voicemail or text for a future episod...

Mini-Ep 161: 35 Forever, Alone Never 11.12.2020

Kate gets into Pinterest-y meal-planning, and Doree learns a grittier side of self-care. Then, listeners send in support and advice for the listener recently diagnosed with breast cancer, ask about Doree’s micellar water routine, and reveal surprising news about Sephora.  Activity of the Week: One quiet meal, if you can. To leave a voicemail or text for a future episode, reach us at 781-591-0...

Ep 149: Self-Care vs. Self-Deprecation with Cazzie David 09.12.2020

Kate receives her mysterious package and Doree is bummed her tennis lessons are canceled. Then, Cazzie David joins them to discuss her new book No One Asked For This , how she balances creativity and growing up with famous parents, and what it’s like to handle personal feelings in a public arena. Plus, Cazzie and Kate try to convince Doree that mint is a delicious flavor.  To leave a voicemai...

Mini-Ep 160: Holiday Hoopla 07.12.2020

Kate decides she will be simplifying her holiday routine and Doree find an excellent eczema cream. Then, they hear from listeners hear about sudden frown lines, a fantastic moisturizer, and Christmas Privilege. Activity of the Week: Long Distance Dedication! To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Vi...

Mini-Ep 159: Wet Sinks and Wedding Rings 04.12.2020

Kate is waiting for a mysterious package, Doree can’t stop watching The Undoing, and listeners ask questions about how not to splash water everywhere when washing your face, the best hair dryer, and changing your last name for marriage. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.c...

Ep 148: Building A Mystery with Louise Penny 02.12.2020

Kate accidentally turns off all her email notifications and experiences a stress free weekend, and Doree wonders when the last time she showered was and prepares to play tennis. Then, the welcome author Louise Penny ( Chief Inspector Gamache mysteries, most recently All The Devils Are Here ) to talk about her one-book-a-year writing pace, finding her indoor exercise activity, and why food plays su...

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