Doree Shafrir & Elise Hu
Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Be sure to visit the podcast's website and support the creator: www.forever35podcast.com
Author
Doree Shafrir & Elise Hu
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Episodes
Mini-Ep 158: Aquaphor and Cozy Socks 30.11.2020 31:28
Kate gets back on the horse (literally!) and Doree has the holiday blues. Then, listeners give their suggestions for teacher gifts, an expert calls in with a skincare tip for Doree, and they hear great self-care tips from a new listener! Activity of the Week: As our friend Jackie Johnson of Natch Beaut says: Cream your feet! To leave a voicemail or text for a future episode, reach us at 781-591-03...
Replay: Standing On Your Own Two Feet with Naomi Ekperigin 27.11.2020 58:57
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy our chat with the hilarious Naomi Ekperigin, from February, 2020. This week, Kate takes a deep dive into the culture of TikTok and Doree speaks candidly with a financial coach, then Naomi Ekperigin (comedian, actor, and writer known for Broad City , Great News , and HBO’s Mrs. Fletcher , an...
Replay: Sleep On It with Mary Holland 25.11.2020 1:26:15
Hi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy our chat with Mary Holland from February, 2018! And be sure to watch Mary's new movie, Happiest Season, out today on Hulu. This week Doree and Kate are joined by the very funny actor and writer Mary Holland , who can be seen on shows like Veep and Blunt Talk, and performing with her all-wom...
Mini-Ep 157: Holiday Gift Guide 2020 23.11.2020 1:12:42
Kate and Doree share their long list of holiday gift ideas for all the people in your life (including yourself). This year’s gift guide covers it all, from skincare products and books, to clothes, games, and jewelry; plus 2020-appropriate gifts like hand sanitizer and face masks. Visit forever35podcast.com for links to everything we mention on this episode. To leave a voicemail or text for a futur...
Mini-Ep 156: Light the Candle 20.11.2020 34:28
Kate and Doree discuss making holiday magic, fancy candles, and living in the moment. Plus Doree shares her challah recipe and listeners weigh in about ways to make a pandemic Thanksgiving special. Activity/Word of the Week: Reach out to someone in your life, and let them know why they mean a lot to you. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can als...
Ep 147: Sorry For What Happened in Class with Tunde Oyeneyin 18.11.2020 1:01:50
Kate seals the moisture into her face with the perfect ratio of occlusion and humectants, and Doree tries a product people are obsessed with to mixed reviews. Then, the iconic red-lipped Peloton instructor Tunde Oyeneyin joins them to talk skincare of a professional cycling teacher, all things Peloton-related, how her Speak-Up Ride came together and was transformative, and why slowing down is so i...
Mini-Ep 155: Feeling Blue (Tansy) 16.11.2020 32:35
Kate and Doree let their thoughts percolate around coffee-drinking routines and do a Blue Tansy Deep Dive. Plus, they hear from listeners about what to gift teachers and a possible Vintner’s Daughters dupe. Activity of the Day: Watch the Happiest Season trailer ! (It co-stars past F35 guest Mary Holland, who also co-wrote it.) Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Po...
Mini-Ep 154: Scalp Detox and Champagne Toasts 13.11.2020 36:51
Kate and Doree discuss a fun scalp product, the South Korean show Crash Landing on You , and the American election results, and hear from listeners about celebrating holidays during pandemic times, eating in the shower, and quaint English villages. Plus listeners share relationship advice for people with partners who won’t commit. Follow us on Twitter (@Forever35Pod) and Instagram (@Forever...
Ep 146: Emergency Services with Dr. Michele Harper 11.11.2020 1:01:26
Kate sets a life-changing boundary with an app blocker and Doree learns a new way to play an old game. Then, ER doctor and author Michele Harper joins them to talk about her book The Beauty in Breaking , why museums and art galleries are a form of her self-care, what she’s learned about self-care from her patients, how patients can advocate for themselves, and what comfortable shoe wear is her go-...
Mini-Ep 153: Raising the Bar 09.11.2020 39:45
Kate prepares for the approach of winter and Doree focuses on the things she can control. Plus, listeners call in with questions about toothbrush and legging cleanliness, facial cleanser bars, and the resurgence of chain letters. Activity of the Day: Continue taking deep breaths. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums). To leave a voicemail...
Mini-Ep 152 : A Sweet Turn 06.11.2020 34:14
Kate figures out what’s been keeping her up at night and Doree makes Great British Bake-Off worthy brownies. Then, they hear from listeners about their candy preferences, moisturizing your elbows and soothing podcasts for sleep. Activity of the Day: Rest. Let’s each take 20 minutes to close our eyes and breath. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Ser...
Ep 145: One Nation Under Bachelor with 2 Black Girls 1 Rose 04.11.2020 1:00:38
Kate is ready for a drastic hair chop and Doree puts together a Sephora Sale list. Then, Justine Kay and Natasha Scott ( 2 Black Girls, 1 Rose Podcast ) join them to discuss what self-care looks like when they aren’t watching The Bachelor, how their “self love journey is parallel with their hair journey,” discuss their reactions to a recent episode (spoiler alert!), and what keeps them coming back...
Mini-Ep 151: Doree's Hotel 02.11.2020 28:06
Anxiety, nerves, stress — you get it. (And we've all got it.) Kate and Doree take a break in this very special mini-episode, and invite you to join them as they journey to the relaxing and nurturing world of Doree’s Hotel. First, they visit New York City for a magical, holiday-inspired trip, and then they cross the Atlantic to a quaint seaside village complete with cozy book nooks and roaring fire...
Mini-Ep 150: Night Moves 30.10.2020 33:03
Kate can’t sleep due to stress and Doree finds another great recc on Netflix. Then they hear from listeners about their very Forever35-style evening, tips for using concealer, pregnancy skincare recommendations, and election season self-care. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums). To leave a voicemail or text for a future episode, reach us at 7...
Ep 144: Care Package with Ai-jen Poo 28.10.2020 56:12
Kate and Doree discover they have very different tastes in candy and then welcome Ai-jen Poo (Executive Director of the National Domestic Workers Alliance , Co-Director of Caring Across Generations , Co-Founder of SuperMajority ) on to the pod to talk about how caregiving has changed during the pandemic, what a care squad is and why it’s important, and the meaning of the pink pantsuits on Instagra...
Mini-Ep 149: Dressing Room Dreams and CoQ10 26.10.2020 36:25
Kate and Doree reminisce about trying on clothes in a store dressing room, discuss how to deal with the coming cold and flu season during a pandemic, and hear from listeners about pregnancy loss, a non-committal boyfriend, reframing the anti-aging narrative, and why CoQ10 is so beloved. Activity/Word of the Day: Eat ice cream and watch TV in the tub. Follow us on Twitter and Instagram and join the...
Mini-Ep 148: The Balm of Rom-Com 23.10.2020 30:19
Kate and Doree unknowingly enjoy the same Netflix documentary, read some very on-brand books, and hear from listeners about living with grief, approaching Seasonal Affective Disorder during a pandemic, and whether flossing on the couch is weird. Activity/Word of the Day: Watch BLACKPINK: Light Up the Sky Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums). T...
Ep 143: Run As You Are with Fatima Iqbal-Zubair 21.10.2020 57:12
Kate has some things to say about boobs and recent buys and Doree takes her challah baking to the next level. Then, Fatima Iqbal-Zubair ( Candidate for California State Assembly member ) joins them to share her daily tea routine, what the hardest part of running for office has been, and what keeps her motivated to stay in the race. To leave a voicemail or text for a future episode, reach us...
Mini-Ep 147: Another Day In Quaradise 19.10.2020 33:56
Kate sprains her ankle again and Doree struggles with being home all the time. Then, listeners weigh in about reusable makeup pads, what products they love and keep coming back to, and why it’s so darn hard to make friends as an adult. Activity of the Day: Listen to an album that brought you joy when you were a teenager. Follow us on Twitter and Instagram and join the Forever35 Facebook Grou...
Mini-Ep 146: Reach For The Stars 16.10.2020 33:53
Kate discovers nail concealer and Doree learns how to give great gifts. Then hear from listeners about the power of Dolly Parton, get more menstrual cup tips, and send a long-distance dedication to an astronaut! Activity of the Day: Stargazing! Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums). To leave a voicemail or text for a future episode, reach...
Ep 142: Civic Beauty with Vote! The Podcast 14.10.2020 1:05:08
Kate is restless over some wrinkles, while Doree’s feeling good in her new office chair. Then they welcome Kat Calvin ( Spread the Vote ) and Andrea Hailey ( Vote.org ) from Vote! The Podcast on the show to discuss why people should vote, what voter suppression really looks like, and why it’s important to stay civically active beyond the Presidential election. Plus, they share what self-care looks...
Mini-Ep 145: Get Cozy 12.10.2020 33:19
Kate and Doree discuss their favorite pajamas, hear from some twice-a-day flossers, and learn about a mom who wakes up at two in the morning. Activity of the Day: Listen to the new podcast Say Their Name . To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. This week’s episode is sponsored by: BEST...
Mini-Ep 144: Build Me Up, Diva Cup 09.10.2020 34:49
Kate brightens up her home with flowers and Doree’s bitten by the baking bug. Then they hear from many listeners about their experiences with menstrual cups/discs, and how to make it through the rest of the election season. Plus, they receive a very sweet long-distance song dedication. Activity of the Day: Make sure you’re registered to vote! Vote early if you can! To leave a voicemail or t...
Ep 141: Start Where You Are with Adren Myrin 07.10.2020 52:55
Kate and Doree share the results of their listener survey all about cleansers! Then, Arden Myrin (Insatiable, Shameless, Little Miss Little Compton ) joins them to talk about healing parental relationships, the learning curve that comes with grief, and how both home-decorating and The Bachelor are a part of her self-care practices. To leave a voicemail or text for a future episode, reach us at 781...
Mini-Ep 143: To-Do Lists and Grief Assists 05.10.2020 35:23
Kate and Doree bond over their love of notebooks and to-do lists, then they hear from listeners about moisturizers, an amazing skincare website, grieving a parent, and how to wake up early. Activity of the Day: Wake up early one day this week. Just one! To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com....
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