Doree Shafrir & Elise Hu
Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
Be sure to visit the podcast's website and support the creator: www.forever35podcast.com
Author
Doree Shafrir & Elise Hu
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Episodes
Mini-Ep 189: We All Scream For Eye Cream 26.03.2021 27:13
Kate and Doree hear from a new mom re-entering the world of self-care, a listener concerned about leaving a bad job, and a stomach sleeper looking to flip their sleeping habit upside down. Plus, more news on the underwear front (and back). Activity of the Week : Clean out that underwear drawer, y’all! Let’s do it. To leave a voicemail or text for a future episode, reach us at 781-591-0...
Ep 162: Jane of All Trades with June Diane Raphael 24.03.2021 1:05:32
Kate brings in a French pharmacy haul and Doree prepares to see her (newly vaccinated!) parents for the first time in a year. Then, oft-requested guest June Diane Raphael joins them to talk about The Jane Club and the power of community, discovering Instacart delivers Sephora, and the behind-the-scenes secrets of Hollywood glamor. To leave a voicemail or text for a future episode, reach us a...
Mini-Ep 188: To Pee or Not to Pee 22.03.2021 36:41
Kate suffers from pee performance anxiety while on a short road trip and Doree successfully turns in a final draft of her book! Then, listeners call in about eyebrow maintenance, face picking, thigh chafing solutions, and setting work boundaries. Activity of the Day: Watch every Grammy performance To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email...
Mini-Ep 187: Love Gives Us Hope 19.03.2021 35:48
Kate buys fancy joggers and Doree pays a masked visit to her hair salon. Then, listeners discuss anxiety about re-entering society after COVID, how to shop for underwear, and what brings them hope. They also discuss the wave of hate crimes committed against the AAPI community, including the murder of eight people in Atlanta, six of whom were Asian women. We've made donations on behalf of the podca...
Ep 161: Gua Sha Revealed with Sandra Lanshin Chiu, L.Ac 17.03.2021 1:02:17
Kate tries out a new morning make-up routine after a late night and Doree completes another life checklist item. Then, the Licensed Acupuncturist and Chinese Herbalist Sandra Lanshin Chiu, , L.Ac joins them to describe the history and effects of Gua Sha, what led her to pursue Chinese medicine, and the many steps of her amazing skincare routine. To leave a voicemail or text for a future episode, r...
Mini-Ep 186: Empathy and Boundaries 15.03.2021 31:11
Doree has a revelatory bra experience, Kate’s kids are going back to school (sorta), and listeners send in questions about how to be there for a long-distant-friend, how to be happy for a friend in love when dealing with a recent break-up, and how to improve posture and “tech-neck.” To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at...
Mini-Ep 185: Easier Said Than Done 12.03.2021 37:06
Kate and Doree note their Quarantine anniversary, and listeners weigh in about the caller with a smelly partner, having a skincare routine when you work a night shift, and the best work from home desk set-up. Activity of the Week: What’s bringing you hope? To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com...
Ep 160: A Balm of One's Own with Joanna Rakoff 10.03.2021 58:19
Kate and Doree add a little comfort and care to their lives in the form of pedicures and bra fittings, then welcome Joanna Rakoff ( My Salinger Year ) on the pod to talk about her extensive skin care collection, how to look your best on Zoom, the film adaptation of her memoir, and why she locks her phone up for 12 hours at a time. To leave a voicemail or text for a future episode, reach us at 781-...
Mini-Ep 184: Thong Song 08.03.2021 31:54
Kate’s obsessed with a new album, Doree begins her Invisalign journey, and listeners weigh in about investing, ask what to do with tiny water bottles, and support the movement of ditching uncomfortable underwear. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everythi...
Mini-Ep 183: Grace and Space 05.03.2021 32:53
Kate suffers a hangover and debates ditching alcohol altogether and Doree slathers on a sport sunscreen that might just do the trick. Then, listeners call in about which cozy mystery to read next, armpit detoxes, and how to ceremoniously let go of the past year. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com...
Ep 159: Cooking = Love with Julia Turshen 03.03.2021 1:12:50
Kate lets work stress get the better of her hard-earned routines and Doree volunteers as an act of self-care. Then, Julia Turshen takes a break from her cooking to chat with Kate and Doree about how cooking and reality tv play a role in her self-care, what The Matrix has to do with diet culture, and why food justice can mean something different from one person to another. To leave a voicemai...
Mini-Ep 182: Let's Get Wet 01.03.2021 39:37
Kate hydrates with her giant new water bottle, and Doree takes a (Peloton) bike ride with Forever35 listeners. Then, listeners give their queer style tips, question how to talk to their partner about hygiene, and wonder how Kate’s back pain is doing. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visi...
Mini-Ep 181: Universally Endorsed By All 26.02.2021 33:41
Kate falls for another Instagram ad preying on her desire for long 80’s-style nails, and Doree needs a great sporty sunscreen recc. Then, listeners ask for drugstore beauty reccs available in Canada, question budgeting for wellness, and remind us that there is no one-size-fits-all for relationships. Activity of the week: Free yourself of uncomfortable things. To leave a voicemail or text for...
Ep 158: Take the Plunge with Suleika Jaouad 24.02.2021 1:00:36
Kate receives a sweet and insightful gift from her daughter, and Financial Doree takes a whack at the patriarchy by investing. Then, Suleika Jaouad ( Between Two Kingdoms ) joins the podcast to discuss why she got into cold plunging, how she came to be an advocate for herself and her body, and what led her to create The Isolation Journals. To leave a voicemail or text for a future epis...
Mini-Ep 180: Winged Guys and Under Eyes 22.02.2021 29:58
Kate’s back to obsessing about her favorite fantasy book series, and Doree makes peace with frequent hair-washing. Then, listeners ask about face creams and sex, a new under-eye make-up trend, and post-Covid vaccination self-care. Activity of the Week: Ask yourself, "I wonder why I feel this so deeply?" To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email...
Mini-Ep 179: What's in a Name? 19.02.2021 35:11
Kate takes up jewelry making and Doree’s meal kit procrastination becomes meal prep. Then, they discuss Doree’s first name, big career changes, and a listener’s approach to self-care after an abrupt break-up. Activity of the week: Spice up your routine. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail....
Ep 157: Keeping Up with Mariah Smith 17.02.2021 57:31
Kate prepares for a work deadline by settling in for a RomCom marathon and Doree bakes some challah bread after catching her husband’s not-so-subtle hints that he misses it. Then, Mariah Smith ( Spectacle ) dishes on which reality tv show is the best reality show of our time, which Kardashian-Jenner beauty products you should avoid, and how she stays close to her sisters during the pandemic. ...
Mini-Ep 178: Z Is For Zeezer 15.02.2021 36:10
Kate and Doree discuss Zeezer (aka Zoomer) vs Millennial fashion trends and Doree’s cured folliculitis! Then, they hear from listeners about taking pleasure in the little things, how to best apply conditioner to short hair, and more commentary for the listener questioning her social orientation. Plus, they hear a rant about the woes of social media. Click here to shop all of Forever35's Amazon rec...
Mini-Ep 177: Bless The Butt 12.02.2021 34:12
Kate shocks Doree with her new hobby, and Doree’s mood improves significantly after wearing Real Clothes™. Then, listeners share their butt hair removal tips, discuss using glycolic acid on dry feet, and ask for tips on commemorating monumental life moments. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Vi...
Ep 156: Always and Forever with Janel Parrish 10.02.2021 51:40
Kate and Doree become sisters in Wellbutrin and take (separate) walks to clear their minds. Then, actor Janel Parrish joins them to talk about the joy she’s found in filming the To All The Boys series, the skincare haul she brought back from South Korea, and her night time skincare routine that has her still playing teens in her thirties. To leave a voicemail or text for a future episode, re...
Mini-Ep 176: Aldi and All Night 08.02.2021 38:13
Kate tries out some Sally Hansen nail products, and Doree has some thoughts about aging. Then, “Aldi Nerds” weigh in with passionate recommendations about their favorite grocery store. Plus, an Australian listener calls in about NuFace, and an expectant listener shares her fears of childbirth. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podca...
Mini-Ep 175: Supported Boobs and Cream Tubes 05.02.2021 36:24
Kate gets a new bra with the help of a Zoom bra-fitting, and Doree falls in love with an affordable sweatsuit set. Then, they hear from listeners about nighttime face creams and spending diets, and some therapist listeners weigh in about breaking-up with your therapist. Activity of the Week: Lasagna Love To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also emai...
Ep 155: Be There In Five Crossover with Kate Kennedy 03.02.2021 57:39
Kate enjoys the simple things that bring her pleasure and Doree reveals that she’s drinking coffee again. Then, Be There In Five Podcast host, author, and entrepreneur Kate Kennedy joins Forever35 to talk about how she walks the line of being both a critic and a participant of internet culture, what it’s like being an HSP in the limelight, and why she’s an unapologetic stan of Taylor Swift. To lea...
Mini-Ep 174: Smell Ya Later 01.02.2021 38:03
Doree celebrates a work accomplishment and Kate is excited to find a spray Aquaphor. Then they hear from listeners about Bag Balm, melasma, and reed diffuser recs. Plus, a listener asks Doree for a lecture — and she delivers! Activity of the Week: Watch Wilson Phillips’ Hold On video for a small bit of joy and inspo. To leave a voicemail or text for a future episode, reach us at 781-5...
Mini-Ep 173: Dry Hands, Wet Sinks 29.01.2021 35:03
Kate and Doree give their pop culture recommendations of the moment and then hear from listeners about great, drugstore-priced hand lotions, how to heal a hickey quickly, and messy face-washing solutions. Activity of the Week: Watch UCLA gymnast Nia Dennis’s amazing floor routine , which scored a 9.95 out of 10. To leave a voicemail or text for a future episode, reach us at 781-591-0390. Yo...
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