Alexis Lodge and ALS Double Play

Forever Young

Health EN ↓ 79 episodes

This is the place for informative and enjoyable discussions about health. From nutrition to Dementia to mental health and so much more, Forever Young is here for you.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Alexis Lodge and ALS Double Play

Episodes

Dr. Odiatu unveils the Power of Sleep: Transforming Brain Health 24.09.2024 24:26

Join Christiana and Dr. Odiatu as they explore how quality sleep enhances memory, detoxifies the brain, and safeguards against cognitive decline.

Celebrating 3 Years Of Our Forever Young Podcast! 30.08.2023 20:09

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie this week as they discuss Celebrating 3 Years Of Our Forever Young Podcast! Never forget you're never too old to become younger! Check us out on Social Media! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-F...

Introducing A Rose For Grandma Wellness Hub And The Power Of Care Giver Love 16.08.2023 34:35

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie and Kevin McAllister this week as they talk about: Introducing A Rose For Grandma Wellness Hub And The Power Of Care Giver Love. Never forget you're never too old to become younger! Check us out on Social Media! Check us out on Social Media! Instagram: https://www.instagram.com/ourforevery...

Curiosity! 02.08.2023 25:24

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie this week as they discuss Curiosity! Never forget you're never too old to become younger! Check us out on Social Media! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ F...

Dr. Mara Karpel - The Passionate Life: Creating Vitality and Joy at Any Age 19.07.2023 39:54

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie, and Dr. Mara Karpel this week as they talk about her book "The Passionate Life: Creating Vitality and Joy at Any Age". Never forget you're never too old to become younger! Check us out on Social Media! Check us out on Social Media! Instagram: https://www.instagram.com/ourforever...

Building and Preserving Strong Muscles: Guarding Against Sarcopenia. 05.07.2023 40:20

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie, and Dr. Odiatu this week as they talk about Building and Preserving Strong Muscles: Guarding Against Sarcopenia. Never forget you're never too old to become younger! Check us out on Social Media! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Fa...

WORK-LIFE BALANCE 21.06.2023 22:00

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Work-Life Balance. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please...

Summer Ready! 07.06.2023 22:33

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week talk about Summer Ready! Never forget you're never too old to become younger!

ITS ALS AWARENESS MONTH AGAIN! 24.05.2023 17:52

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week talk about Its ALS Awareness Month Again! Never forget you're never too old to become younger!

KEEPING GRIEF IN CHECK! 10.05.2023 34:17

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie and Barbara this week talk about Keeping Grief In Check. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedba...

Healthy and Heartwarming Benefits of Chinese Traditional Soups 26.04.2023 39:16

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week talk about Healthy and Heartwarming Benefits of Chinese Traditional Soups. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podc...

The Importance Of Happiness 12.04.2023 19:03

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the Importance of Happiness. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedbac...

The 5 Love Languages of Selfcare 29.03.2023 24:14

Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the 5 Love Languages of Selfcare. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https...

Fostering A Healthy Mindset 15.03.2023 34:53

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about fostering a healthy mindset. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook:...

Aging Gracefully 08.03.2023 27:00

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about aging gracefully. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://ww...

The Five Love Languages 15.02.2023 30:21

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about the five love languages. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: htt...

Life Long Learning 01.02.2023 22:35

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about life long learning. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://...

Let's Bust Fitness Myths 27.01.2023 35:44

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about fitness myths. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.f...

Setting Achievable Goals for 2023 04.01.2023 16:55

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about setting achievable goals for 2023. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Fac...

Christmas 2022: A Year in Review 22.12.2022 34:47

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about the year in review. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://...

Dancing for Health 07.12.2022 21:21

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about the impact of dance on our health. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Fac...

How Fall Impacts Our Mental Health 24.11.2022 19:00

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about the impact of fall on our health. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Face...

The Impact of Play on Our Health 09.11.2022 20:55

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about the impact of play on our health. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Face...

Loneliness 26.10.2022 37:39

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about loneliness. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.face...

Keeping Procrastination in Check 12.10.2022 25:57

Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about procrastination. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www...